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Dr. Mohit

Ayurveda, Hanumangarh

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Dr. Mohit Ayurveda, Hanumangarh
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohit
Dr. Mohit is a trusted Ayurveda in Durga Colony, Hanumangarh. He is currently practising at MOHIT PAREEKnull in Durga Colony, Hanumangarh. Don’t wait in a queue, book an instant appointment online with Dr. Mohit on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Hanumangarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MOHIT PAREEKnull

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Fresh Fruits - Are they Better than Dried Fruits?

BHMS, PG
Homeopath, Navi Mumbai
Fresh Fruits - Are they Better than Dried Fruits?

For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.

However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.

1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.

2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.

3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

7912 people found this helpful

How to loose weight very fastest. I am planning for govt exam. So how to became the bodily fit.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to loose weight very fastest. I am planning for govt exam. So how to became the bodily fit.
A) take 10 ml of fresh lemon juice and ginger juice along with 10 ml of honey along with 60 ml of water early in morning on empty stomach and after dinner b) do regularly bhujangasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes. Do this for 30 day it gives you good result thanks.
8 people found this helpful
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What are the symptoms of blood pressure. Can a person has blood pressure with out any symptoms.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What are the symptoms of blood pressure. Can a person has blood pressure with out any symptoms.
High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.
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Sir I want to know that how can I gain some weight using natural things, I am 22years old and weight is 58 kg so how can I increase it without taking any supplement which are available in market and the people are taking but it want to gain my weight besides of these things?

MSc
Dietitian/Nutritionist, Hyderabad
Sir I want to know that how can I gain some weight using natural things, I am 22years old and weight is 58 kg so how ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Hiii I am chitra. I have throat pain and ear pain in 2, 3dàys. Pls help reduce the pain.

BHMS
Homeopath, Raebareli
Hiii I am chitra. I have throat pain and ear pain in 2, 3dàys. Pls help reduce the pain.
Please take belladonna 200 - twice daily for next 3 days and revert back. Also do gargling with saline water. Keep yourself cover.
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I am 22 years male facing some serious problem like white hair and hair fall from last 1 year. Please tell me. What should I do?

BHMS
Homeopath, Delhi
I am 22 years male facing some serious problem like white hair and hair fall from last 1 year. Please tell me. What s...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel. Take homoeopathic medicines 1. Acid phos 30 (4 drops in little water) every morning for 7 days 2. Weisbaden 200 (4 drops in little water) thrice a day gap for 7 days and revert. Apply jobarandi hair oil.
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I get a very bad headache I tried many doctors they say it might be migraine but my headache is so worse that I have to tie a cloth around my head so tight jus to get relief from that pain whereas medicines don't work what might be the reason?

BHMS
Homeopath, Thane
I get a very bad headache I tried many doctors they say it might be migraine but my headache is so worse that I have ...
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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The person is 54 years old male. Has dark patches in his forehead and in the high cheeks. Dark pigmentation formed. Any remedy?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The person is 54 years old male. Has dark patches in his forehead and in the high cheeks. Dark pigmentation formed. A...
He can apply Kojic acid + Vitamin C cream at bedtime dailly. In the morning apply sunscreen daily. Hyper pigmentation will reduce.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
How can a Physiotherapists helps you in backpain?
A physiotherapist is a special health care provider who has specific knowledge of body structures related to spine, i.E. Muscles, ligaments, bony vertebrae, discs, alignment of spine, force distribution etc. Physiotherapist is specially trained to treat disorders of musculoskeletal conditions like  back.He uses many modern approach to treat backpain and help you to avoid  any future back problems.

What are the reasons causing backpain?
There are many reasons behind an episode of back pain.Sometimes you have an injury or a pull and hurt your back.As time passes by structures will heal by itself and you get relief from pain.
But there are some complicated reasons like poor posture, obese, poor habits in working, faulty bending and of course age is a main cause of back pain in  aging discs of our spine.

Some people experience only pain but have sensory problems also, so what does this mean?

In young healthy persons our spine is strong and capable of withstand any disturbing force which causes back, unless person has an injury or a specific cause to it.As the injury heals pain automatically goes down.
But in person with tasks like long sitting, poor postural habits, tearing of disc, spine loses its ability to withstand these forces and so loses its anatomical configuration slightly in the form of body adjustments like bony beaks, which sometimes press passing nerves from spine so we have sensory feelings of pain.

I have backpain, should I go for MRI or CT scan?
MRI or CT scans are special investigation prescribed by healthcare provider to make a strong diagnosis.These are not usually advised in every backpain.
An X ray can be advised to check for bones and disc of spine.

Is Heating pad  are enough to cure backpain?
Heating pads are advised to decrease pain and spasm. They are usually advised but for decreasing pain and uncomfortable which is the first reason of visit to a physiotherapist.
Specialized manual therapy and stabilization exercise, kinesthetic awareness etc  are important in back rehabilitation program .
1 person found this helpful

Hi my name is naseer recently I shifted from saudi to india. From past few days I am not getting sleep at nite and also at the day time I tried everything but nothing is working even I took a tablet.

MBBS
General Physician, Cuttack
Hi my name is naseer recently I shifted from saudi to india. From past few days I am not getting sleep at nite and al...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Teeth is suffering from cavity. Whenever I eat or drink I feel pain. Please help me.

Certified Implantologist
Dentist, Kolkata
Teeth is suffering from cavity. Whenever I eat or drink I feel pain. Please help me.
X ray should be taken based on how deep the cavity is filling or a root canal has to be carried out by a dentist.
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi to treat asthma you are to be sure about your duration of your disease. As soon as the type of whether bronchial or cardiac. Treatment ii two types suppressive and curative. Asthma won't be fully cured rather by ayurveda medicine will give encouraging results. No side effects seen.
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I am male aged 20 and from the last one weak, I am feeling weakness and feeling someone pulling my legs ,also feeling some pain in the lower rib region. I am getting awakening at night .can you help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am male aged 20 and from the last one weak, I am feeling weakness and feeling someone pulling my legs ,also feeling...
First of all do one chest x-ray then take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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How acne and pimple are caused on face back shoulders, what is the solution of pimple and acne to get rid of them completely, what are the different ways to control them and avoid them when the skin is oily and soouch dandruff in hairs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How acne and pimple are caused on face back shoulders, what is the solution of pimple and acne to get rid of them com...
You must take arnica 30 thrice a day five drops at a time in water for two days. Apply lemon juice on your face for half an hour and wash your face. Do it for ten days.
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Hi my wife just 24 years old and she suffering from lumber pain and this pain not a continous this inly 2 or 3 time on aweek .Why lumber pain after preganacy

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite common after multiple deliveries/abotions.Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic
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Doctors. please tell me how should I increase my height. I am 18 yrs old. But my height is not according my age. So. Please tell me how should I increase my height. I' ll put all efforts to gain my height. please Drs tell me. I shall be highly thankful to you.

BHMS
Homeopath, Solan
Doctors. please tell me how should I increase my height. I am 18 yrs old. But my height is not according my age. So. ...
Hii, please take homeopathic medicines without side effect tuberculinum 1m 3 doses, after one week take baryta carb 30 at alternate days and thuja 30 twice a day. Symphytum q 5 drops twice a day. And eat healthy nutrious diet, do daily exercise, yoga, stretching, skipping ropes. And revert back after one month.
1 person found this helpful
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I am 23 year old and I have a block spot on my whole body for last one year and the black spot cover my whole body and now my whole body start etching very badly some time I can't control it.

DHMS (Hons.)
Homeopath, Patna
I am 23 year old and I have a block spot on my whole body for last one year and the black spot cover my whole body an...
Hello, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing. Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ AzadirechtaQ Q-10 drops, thrice with little water. @ Echinecea Q- 20 drops, with 20 drops of water, apply locally. Twice. Ensure sound sleep at least for 7/8 hrs in d night. Avoid,junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Tk, care.
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Since 2 months my brother is facing some kind of neck pain. He says its paining on the nerves. When he turns around his neck. He has visited couple of docs. Did a scan. Physiotherapy is also done. But little relief frim his pain. Please give some solutions. Ty.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear Abhishek, I have read your question and understand your concern regarding your brother. He has neck pain which is common problem these days. There are various reasons behind neck pain. He has pain on turning his neck. That indicates the problem is in muscles and not the nerves. Since you have mentioned he has not got any relief even after consulting 2 doctors and physiotherapy sessions, I would like to know which medicines and which treatment has he received to give proper solution. Follow these things and see if your brother gets relieved. Change pillow in such a way that neck should remain straight in line with body while sleeping. Do neck exercises gently. Apply hot Bag twice daily. This will give relief. In addition to this, avoid mobile use. Posture modification is necessary.
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What is the main reason for hair falling continuously? And how can solve this problem? Is any side effects by using medicines for solve it?

MD - Homeopathy
Homeopath, Aurangabad
What is the main reason for hair falling continuously? And how can solve this problem? Is any side effects by using m...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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