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Dr. D.K.Rana

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Haldwani

28 Years Experience  ·  500 at clinic
Dr. D.K.Rana Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Haldwani
28 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I belive in health care that is based on personal commitment to meet patient need with compassion and care. ...more
I belive in health care that is based on personal commitment to meet patient need with compassion and care.
More about Dr. D.K.Rana
Doctor has been a practicing Ayurveda for 28 years. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. D.K.Rana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Haldwani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - State Ayurvedic College Lucknow - 1988
Languages spoken
English
Hindi

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davendrapuri colony phase 2Haldwani Get Directions
500 at clinic
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Hi doc I am 26 years married trying to conceive from 1 year but unsuccessful our reports are normal such follicular study hsg semen analysis thyroid but this time I changed the doc and she gave fertyl super tablets from 3rd day of my period for 20 days can I be pregnant this time and what is the success rate of this tablet please help.

MD - Psychiatry
Psychiatrist
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Hi doc I am 26 years married trying to conceive from 1 year but unsuccessful our reports are normal such follicular s...
your evaluation isn't complete, still the cause hasn't been found, first find the cause and then treat. else it will lead to waste of money with poor results

I have knee pain for two months

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have knee pain for two months
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.

I feels often very anxiousness and panic. And I am also taking medicine from a psychiatrist since 2 year but yet m feeling panic and anxiousness. Can you give me some tips please

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

Sir my weight is very low N daily body pain is there So suggest me the medicine so That I can be fit And tell about the calcium medicine for my self.

BSc
Ayurveda
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Sir my weight is very low N daily body pain is there So suggest me the medicine so
That I can be fit
And tell about t...
Yes you are low weight. Change food habites. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad,(eggsif you takes) milk end milk products, dry fruites, fruites, etc. You take livomyn syrup 1to 2spoon 30minuties before lunch end dinner. Do arobic excersices, yoga, walking will help you. Take calciumk2 7capsule 1 daily with milk after dinner with milk.

Hi, My gum is very inflamed and every morning I get out blood from mouth because of It and also while washing my teeth. My mouth smell is so bad as well sorry for my weak language.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi,
My gum is very inflamed and every morning I get out blood from mouth because of It and also while washing my teet...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.

I tried everything on my pimple. Starting from home-made to himalaya, garnier, neutregena etc but there is no effect on them. I started eating neem and at least for one month I ate them but still no effect. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I tried everything on my pimple. Starting from home-made to himalaya, garnier, neutregena etc but there is no effect ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Medicine for fair skin. Day by day I my skin tone is getting dark. Plzz sugest me. Medicines.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.

I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I don't know if we use hydroquinone we can't go out in the sun and those marks became more black than before what should I do to reduce them.

DHMS (Hons.)
Homeopath
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I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I...
Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care.

Sir, I am suffering from fever, last two days. And I dnt have stamina for walk, I'm fully tired. Daily body became ah heat. Little bit omit session is also there, pls help me sir about food and medicines.

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Sir, I am suffering from fever, last two days. And I dnt have stamina for walk, I'm fully tired. Daily body became ah...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water. Take tab. Vomikind md sos arrest vomitting sensation.

I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know should I need any medicine or treatment for it?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am having pain in lower back mainly on hip joint on investigation of cbc esr test shows esr is 26. I wanted to know...
Apply hot fomentation Do spinal extension exercises twice a day Avoid forward bending activities While sitting keep a pillow/cushion behind lower back region

Is it good to take head bath wit shampoo daily? Do tis cause early greying of hair.

MD - Alternate Medicine, BHMS
Homeopath
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Is it good to take head bath wit shampoo daily? Do tis cause early greying of hair.
You should not do it everyday. Every alternate day or every third is good. Head bath everyday will cause you early greying of hair as well as more hairfall.

I am 19 yes old and my height is just 5'1 is there any medicine to increase my height. I am even ready to face the side affects of the medicine if any.

Advanced Aesthetics
Ayurveda
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I am 19 yes old and my height is just 5'1 is there any medicine to increase my height. I am even ready to face the si...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any queries inform me..

Easy way to stop smoking forever with kitchen items.

MBBS
General Physician
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To quit smoking, there is no need for willpower and medical treatment.

1. You must take vitamin c 500 mg three times a day.
2. You must prepare bottles of water mixed with glucose
Powder. This will stop the cravings.
3. You must drink at least 5 glasses of lemon, orange or
Cranberry juice. This will detox your body and mind by
Decreasing blood levels of nicotine.
4. You must take half a nutmeg, weighing 500 mg and crush
It into a powder with a food mixer. Add sugar and flavor to
This powder and keep chewing it whenever you need a
Cigarette.
5. You must get a vicks inhaler and take a deep inhalation
Through both your nostrils until the craving goes away.
6. Find a bitter mouth wash. Listerine is the best. You must
Rinse your mouth the first thing in the morning. Smoking
Tastes horrible and unsmokable when you do this.
7. Keep up this personal treatment for 3 days.
Easy way to stop smoking forever with kitchen items.

She has too much backpain, she can't stand for one hour continuously can you give any advise.

BAMS
Ayurveda
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She has too much backpain, she can't stand for one hour continuously can you give any advise.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Hi doctor I'm male and 21 year old. I have hair loss issue and it's falling rapidly. How to get rid of these.

Advanced Aesthetics
Ayurveda
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Hi doctor I'm male and 21 year old. I have hair loss issue and it's falling rapidly. How to get rid of these.
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men . The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut Milk And Oil One of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly. ? Apply a mixture of about 20 ml of coconut oil, 10 ml of Amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time. ? You can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall. ? Regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging Regularly With Basic Oils Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff. ? Take a generous amount of hair oil and apply it evenly on your scalp and hair. ? Massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap. ? Repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness. ? You can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Purna cosmetic slimming skin hair clinic Gulbarga karnataka for consult hair growth treatment Apply tugain 5% and ketonozole shampoo and tab-health-ok tab-boitin

I am 18 years old boy and I have many pimples & marks of shaving so what should I do for get rid of these?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 18 years old boy and I have many pimples & marks of shaving so what should I do for get rid of these?
Please take suk. Phos. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hello doctor. My problem is that. When I am eating something. After a few minutes. I am going to toilet. Means I say digestive system is very worst. What I do? what kind of test is needed. And what kind of pills or tonic? is available in market. Please suggest me.

BHMS
General Physician
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Hello doctor. My problem is that. When I am eating something. After a few minutes. I am going to toilet. Means I say ...
Hello , thanks for question, it is colitis, do a stool routine/microscopic examination, and join in my private chat, I have a solution for you.

I'm suffering with oily skin and pimples. And a little bit with dandruff tooo. What r the precautions to avoid them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm suffering with oily skin and pimples. And a little bit with dandruff tooo. What r the precautions to avoid them.
Homeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime repl no 11 (repl) 20 drops in 1 spoon water 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet and exercise regularly once you get rid of pimples then we will start treating scars.

Which one is best filling GIT r silver amalgam for teeth with partial r deep cavities? N in which circumstance one of them suited best.

oral implantology, BDS
Dentist
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Which one is best filling GIT r silver amalgam for teeth with partial r deep cavities? N in which circumstance one of...
Silver amalgam is strong filling done for posterior teeth. it is black in colour but has a very good life. GIC is a cement with comparatively shorter life but is white in colour. nowadays silver amalgam filling is not used much as LIGHT CURE COMPOSITE has replaced silver in maximum cases

I have blackspot in my face as well as pimples I used some facewash and cream also but no change till what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have blackspot in my face as well as pimples I used some facewash and cream also but no change till what should I do?
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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