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Dr. Suraj

Advanced Infertility

Acupressurist, Gwalior

5 Years Experience
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Dr. Suraj Advanced Infertility Acupressurist, Gwalior
5 Years Experience
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More about Dr. Suraj
He has been a successful Acupressurist for the last 5 years. He studied and completed Advanced Infertility . Book an appointment online with Dr. Suraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 41 years of experience on Lybrate.com. Find the best Acupressurists online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Advanced Infertility - A J Institute of Medical Sciences & Research Centre, Mangalore - 2012
Languages spoken
English
Hindi
Professional Memberships
Academy of Microscope Enhanced Dentistry (AMED)

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Gwalior, Madhya PradeshGwalior Get Directions
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Hay doc (s), My mother's foot sole got hard at some places and it hurts. It is painful. How can it be cured, Is there any natural way or home remedy to heal it, or something else. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hay doc (s), My mother's foot sole got hard at some places and it hurts. It is painful. How can it be cured, Is there...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My back hands legs always when I sleep when I work I feel ok. I had one daughter born by operation. Get tiredfast seen on my face.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get few blood tests done, reports of which you can send me and I should be able to advise you accordingly. Please get them done empty stomach from a good lab: cbc, esr, crp, serum electrolytes, serum vitamin b 12, serum vitamin d and thyroid profile do not hesitate to contact me if you need any further assistance.
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My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot afford. please help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot affor...
It's always better to treat by natural way like ayurved & panchakarma therapy. 1) massage with warm oil followed by hot fomentation. 2) do stretching exercises of should as possible .don't apply extra force. 3) she need medicines to provide nutrition & strength to shoulder.
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I'm 21. I'm suffering from a lot of hairfall. N greying of hairs what should I do plsss help.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm 21. I'm suffering from a lot of hairfall. N greying of hairs what should I do plsss help.
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish
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My mom is regularly complaining about wrist pain. She is under treatment for thyrodisim. She can not lift heavy object wid dat arm .wat to do?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
My mom is regularly complaining about wrist pain. She is under treatment for thyrodisim. She can not lift heavy objec...
Please consider homeopathy. The harmless and prompt one. Please give her actea spicata 30 3 pills each 3 times a a day for 7 days and if not relieved please contact back.
2 people found this helpful
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1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle & volley ball three days continuously. Its became major pain from right hand spin and light sensation at right hand wrist. I face this problem from 20 days. Please tell me solution and guidance.

MBBS
General Physician, Cuttack
1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle  & volley ball thre...
Take crocin 500mg one tablet 2-3 times daily after food,give hot fomentation,apply volini gel and take rest for few days. If no relief consult doctor
1 person found this helpful
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Hello Sir/Ma'am, I started my college life staying at my relatives, where I didn't want to be. It was an influenced decision, I took it on someone else word. I did not like the environment, the people, the college which led to me being isolated. I had dengue a few months later, since then my hair condition has gone worse. Following up my stay in a place where I was not happy and socially functional, I started feeling negative and thinking way more. Tell me one thing, Does Masturbation or Porn viewing (in a normal range) bad for my hair health, or physical, or mental health? Or is it the dengue that caused it or the social isolation due to homesickness? Or the stress of staying unhappy with a wrong decision? What causes what? Thank you. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello Sir/Ma'am,
I started my college life staying at my relatives, where I didn't want to be. It was an influenced d...
There could be few things which might be leading to hair fall and other such hair related issues. Masturbation or porn viewing has nothing to do with it. As you are in a new place, change in water might be one reason, hard water at times can cause issue. If your eating habits are changed and you are eating more junk and oiled food, that could be a problem. And of course stress and feeling low and negative also have its own effect on your body and your mind. Moving away from home is stressful for many students. If this is the first time than it takes a toll on you. I would suggest to take it easy and give it a chance. If you have a counselor in your college go and talk on a weekly basis. That will help you to come up with different strategies to cope up with your stress. Otherwise, try few things mentioned below and you should see positive result in 2 to 4 weeks. Our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
2 people found this helpful
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I am a 24 year old male and have more hair on my chest, stomach and back. What should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
U can go for laser hair reduction. But I advise you not to. Usually people with lot of body hair may undergo balding. Now days the body hair is used for transplant.
2 people found this helpful
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Hello sir, my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but I can feel cracking noise in all joints of his body and he got complaint of calf muscle pain soon he wake up from the bed please suggest me some good remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello sir,
my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but...
Hi As far as sounds from the joints of the body is concerned, it is usually due to rubbing of uneven joint surfaces on one another, so it is not a cause of concern if there is no associated pain, swelling or any other joint symptoms. As far as pain in his calf muscles is concerned, he has to to do regular physical therapy, adequate calcium and vitamin d intake and can take a short course of an anti inflammatory medication.
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Sir I have long time pain problem in my shoulder. So give suggestions about medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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I am Mohammad Anas . I am 20 years Old . I have been feeling pain in my right hand . How can I do for better hand . What type exercise can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Mohammad Anas . I am 20 years Old . I have been feeling pain in my right hand . How can I do for better hand . W...
Avoid strain and exercises tk muscle relaxant medicine and hot fermentation if it work then ok otherwise tk physiotherapy treatment for few days.
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Exercises That Are Used For Treating Pain In Feet!

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Exercises That Are Used For Treating Pain In Feet!

Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.

Foot pain can be caused by the following factors:

  1. It can occur from an injury
  2. Obesity often leads to too much weight pressure on the feet, thus causing pain
  3. Aging weakens the bones and muscles causing pain
  4. Too much physical activity within a short period of time
  5. Deformities in the foot
  6. Broken bones
  7. Arthritis and gout
  8. Stress fracture
  9. Nervous system damage
  10. Sprains

Various exercises that are used for treating pain in feet are:

  1. Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
  2. Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
  3. Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
  4. Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
  5. Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3254 people found this helpful

I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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Most probably At morning when I get up, I feel pain due to stretching of muscles so what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most probably At morning when I get up, I feel pain due to stretching of muscles so what I should do.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days
2 people found this helpful
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I am not able to grow more hair doctor please help me how to grow shiny black hair.

MD - Skin & VD
Dermatologist, Ahmedabad
I am not able to grow more hair doctor please help me how to grow shiny black hair.
Get your HB checked. Do not do crash dieting if you are doing. Have healthy balanced meal. Do not skip your breakfast. Have green salads & fruits daily. Hair structure mainly consists protein. So take good amount of protein in your daily meal. Have sufficient sleep. Most importantly do not go for any hair treatments that can damage your hair permanantly. Check with your dermatologist that your scalp is healthy.
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I am suffering from Cervical spondylosis since 4 years. I have to work on computer last 25 years. So my c4 and c5 gap seen in xray. At that time I am not working on computer continuously. But I have lift heavy weight problem may be occur hand joint pain please give me meal chart. And regular ayurvedic medicine, at present homeopathic medicine take last 4 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from Cervical spondylosis since 4 years. I have to work on computer last 25 years. So my c4 and c5 gap...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 63 years old male, I take medicine for bp daily in the morning named tazloc am. I suffer from calf muscle pain (gastrocnemius) during the night, I could not sleep till late night. Please advise me what to do? what is the remedy?

MBBS
General Physician, Mumbai
I am 63 years old male, I take medicine for bp daily in the morning named tazloc am. I suffer from calf muscle pain (...
If you still have calf muscle pain kindly check your blood for cbc and electrolytes as low potassium levels cause typical calf muscle pain.
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I am 21years old male. I have jointpains from last three weeks. What should I do.

BHMS
Homeopath, Faridabad
I am 21years old male. I have jointpains from last three weeks. What should I do.
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
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3 questions, please answer order wise . 1) how should I use ketoconazole shampoo for seborrheic dermatitis. 2) for how many days should I use the ketoconazole shampoo. 3) how to properly discontinue the use of ketoconazole shampoo and how to protect reoccurence of dandruff after wards.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
3 questions, please answer order wise .
1) how should I use ketoconazole shampoo for seborrheic dermatitis.
2) for ho...
Use it like any other normal shampoo that is once in 2 days. Use it as long as you suffer from scalp itching, dandruff etc. To discontinue, use it only once a week and slowly stop it all together.
2 people found this helpful
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My Hair is totally Damage Bcz I use highlight colour. please tell me who else treatment for my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Hair is totally Damage Bcz I use highlight colour. please tell me who else treatment for my hair.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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