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Neha Gwalior Pain Clinic

Pain Management Specialist Clinic

MIG-17 Darpan Colony Thatipur Gwalior
1 Doctor
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Neha Gwalior Pain Clinic Pain Management Specialist Clinic MIG-17 Darpan Colony Thatipur Gwalior
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Neha Gwalior Pain Clinic
Neha Gwalior Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Neha Singh, a well-reputed Pain Management Specialist, practices in Gwalior. Visit this medical health centre for Pain Management Specialists recommended by 60 patients.

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MIG-17 Darpan Colony Thatipur
Gwalior
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What Is Tennis Elbow? How Can It Be Dealt With?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
What Is Tennis Elbow? How Can It Be Dealt With?

You can be diagnosed with a tennis elbow even if you have never been on a tennis court! A tennis elbow refers to tendinitis or swelling of the tendons in the elbows and arms. Tough tissue bands that join the muscles of the arm to the bone are known as tendons. This affliction is one of the most common reasons for elbow pain and can affect men and women at any age. However, it is most commonly seen in patients who are around 40 years old.

Tennis elbow develops gradually and is triggered by repetitive motions that strain the muscles or put too much pressure on the tendons such as sports that involve swinging a racquet, weight lifting or hobbies like carpentry, knitting, typing or painting.

Most cases of tennis elbow resolve themselves with time as long as you rest the elbow and give your tendons a break. Some things you could do to speed up the healing process are:

  1. Soak the elbow in an ice bath for half an hour every 3 to 4 hours. This should help relieve the pain and reduce swelling.

  2. Use an elbow strap to support the arm and prevent further strain in the injured tendon.

  3. Exercising the arm to reduce stiffness and increase the possible range of motions. This will also make your tendons more flexible. However, exercises should be done only under a physiotherapist’s guidance so as to prevent any further damage. Additionally, your doctor may also suggest physiotherapy, to strengthen and stretch the arm muscles.

  4. Over the counter, anti-inflammatory medicines such as ibuprofen or aspirin can also help reduce the pain and swelling. These drugs should not be used without a doctor’s guidance as they can cause a number of side effects. In some cases, these side effects can slow down the healing process.

  5. Painkiller or steroid injections may also be prescribed to temporarily ease the pain and swelling around the elbow.

In some cases of severe tennis elbow, these forms of treatment may not be effective and if you are still suffering from pain and swelling for over 4 months, you may need to consider surgery. Surgery for tennis elbow involves removing the damaged section of the tendon and repairing the remaining part.

Recovery from a tennis elbow may seem slow but it is essential to be patient and avoid lifting weights or putting any strain on the arm during recovery. Once the swelling has completely gone down and you feel no pain or tenderness in the area, only then should begin using your arm normally.  

I have pain in my stomach from last 2 days it is increasing time to time I have take medicine too but it does not decrease shall I go to doctor.

BHMS
Homeopath, Delhi
I have pain in my stomach from last 2 days it is increasing time to time I have take medicine too but it does not dec...
Take arsenic 200 repeatedly 3 times in 15 -15 min .and after that take colocynth 30 daily three times a day after that consult me online for treatment.
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Dear sir/Madam I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 12 days. After sleeping or bed rest pain is more, after half an hour it is something essay then walking properly. When sitting to stand up pain is more. What can I do sir? Pls give me some suggestion.

MPT, BPT
Physiotherapist, Noida
Dear sir/Madam
I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 1...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the reason of Back pain. And How to Remove pain from back Side. Is there any Side effect?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am doing cumshot 5 times A day and Now a days I am suffering from my back pain .so please tell me what is the r...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
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Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to local doctor who is md in heart related issue Done my ecg when I had unusual chest pain during movements of hand and checked all blood reports which came normal then too after coming back from classes at home I used to take hot water massage then I feel relaxed but then again it started to take some pain during moments tendon pains were there mostly in rib cage lower back back of chest shoulders and little in abdomen this phase took around 1 month after that my doctor told m to do vitamin d and thyroid test so I came to know that my vitamin d is 7.7 ng/ml which is deficient so I took medicine for 20 days but still I had some pain which goes from ribcage to abdomen I am still confused about bones and muscle pain 1 week prior I started coughing but not continuously I had my sleep very well during this phase besides I have lifted whole cylinder which was field before paining do I need to worry now about my health I have consulted orthopaedic Dr. And he had given me medication now I am relaxed.

BHMS
Homeopath, Secunderabad
Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to...
Do not worry, but do take good care of your health. So adapt a healthy lifestyle and follow the discipline every day. Start exercising everyday for atleast 30 mins and later increase the pace. And duration. Add Yoga (include pranayam also) which can bring balance and focus in your Life. Later you can try Homeopathy which is safe and effective without any side-effects. You can contact me if you are interested.
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Treat Chronic Knee Pain with Knee Replacement Surgery

MD PHYSICIAN
General Physician, Delhi

Knee pain should not be taken lightly and medical assistance must be sought, if it has been there for a long time. With knee replacement surgery you can resume to a healthy lifestyle.

I have headache, nausea and loose motions from morning. I even feel weight in my head. What should I do?

MBBS
General Physician, Jaipur
I have headache, nausea and loose motions from morning. I even feel weight in my head. What should I do?
Take sporlac and calpol bur for other medicine you need proper prescription and consultation in diet have liquid and soft food till get relief.
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Homeopathy for Prevention and Treatment of Osteoporosis!

MD - Homeopathy
Homeopath, Aurangabad
Homeopathy for Prevention and Treatment of Osteoporosis!

The bones and muscles tend to get worn with age and other conditions. Osteoporosis is a condition described by a reduction in bone thickness. Bones tend to become weak and fragile in this condition. The most common consequence of osteoporosis is fractures. Osteoporosis does not cause signs or side effects until it has reached an advanced state. Certain signs and symptoms of osteoporosis include:

  1. Back pain
  2. Loss of growth after some time
  3. A stooped stance
  4. Crack of the vertebra, wrist, hip or other bone

Homeopathy has been a very beneficial modus operandi in the campaign against Osteoporosis. Homeopathic remedies will not reverse existing bone loss, but can help control pain, will slow down or stop further bone loss, can promote stability and healing.

Homeopathic remedies will allow the essential minerals and nutrients to be absorbed more efficiently, thus, further preventing bone fractures, or accelerating healing of any existing fractures by strengthening the bones.

Homeopathic constitutional approach takes into account a patient’s characteristic symptoms, their overall physical and mental condition and understands the way a person’s body reacts to Osteoporosis.

The purpose of Homeopathic approach is to vitalize the body’s natural healing and self-repair ability to create the highest state of health and well-being.

The aim and objective of Homoeopathic management can be achieved by:

  1. Dietary intake of intake of calcium required by body.
  2. Correction of intake of calcium apart forms food to regulate the daily requirement of calcium.
  3. Correction of intestinal absorption of calcium.
  4. Correction of assimilation of calcium channels in body by constitutional approach.
  5. Exercise, in the form of light exercises and/or meditation.
  6. Therapeutic correction in case the above criteria fail or partially improve the patient.

Various homeopathic prescriptions are accessible to cure bone loss and keep up bone mass. They tend to get rid of the condition from its roots and prevent it from happening in the future. These include:

  1. Symphytum Officinale: It is the best homeopathic solution for treating fractures in osteoporosis. This homeopathic cure helps in joining the cracked bone proficiently. Fractures, where patients complain of a prickling pain in the fractured area, can be significantly soothed by giving this regular homeopathic treatment. This common homeopathic medicine can likewise help in decreasing irritability of the fracture.
  2. Ruta Graveolens: It is yet another very effective homeopathic cure used for the treatment of fractures in osteoporosis. Whenever a bone gets broken, the ligaments and tendons of bones that surround it additionally get harmed. It is in this circle where homeopathic medicine Ruta Graveolans demonstrates its great impact. This regular solution helps in mending torn ligaments and tendons.
  3. Hypericum Perforatum: It is yet another helpful natural homeopathic solution that can be used with certainty for the excruciating pain in the back because of crushed nerves in the middle of harmed vertebral bones.
  4. Calcarea Phosphorica: Calcarea phosphorica is a very effective medication used in homeopathic treatment of the curvature of the spine and flow of blood in patients of osteoporosis. It is mostly given to those patients who have a weak spine and delicate bones, which cause the curvature and stop the flow of blood.
  5. Phosphorus: Phosphorus can also give the best results in curing the curvature and flow of blood in patients of osteoporosis. If blazing sensation in spine remains along with the curvature, this treatment is the most effective. This regular homeopathic cure is also valuable for pain and weakness in the spine.
  6. Calcarea Fluorica: It is a brilliant solution for osteoporosis patients who complain of pain in the back, which is more painful while resting and better when walking or doing some physical exercise.
  7. Syphilinum and Fluoric Acid: These are homeopathic prescriptions that can be used as a part of homeopathic treatment of osteoporosis where the pain occurs in the long bones and is more painful during the night.
  8. Sulfur: It is used for those patients of osteoporosis who have an arch in the spine and walk and sit in a stooping position.  
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At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which lie below knee. It usually stays for less than a minute, but it's quite painful and it strikes me frequently only when I am lying and try to spread my leg. Now it has been a long time since I am suffering from this issue. Through recent test I got know about high blood pressure and since long I have thyroid issue for which I take medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which...
Probably it might due to the increased blood pressure as you said. Generally rise of BP might leads to sudden onset of pain it could be anywhere from head to toe. Consult a physician the home remedy would be go to bed early sleep for 10 hours regularly and take nice fruits and drink more water especially while going to bed, before taking bath and before entering into any physical activity.
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I work in DHBVN (Electricity Board) and fall from pole 3 months ago I have done MRI And consult the orthopedic doctor He said disc diffuse L4 L5 There is severe pain continue whole day from 4 to 5 days in left leg and hip bone If I take medicine there is some pain relief but not properly. Tell me treatment. As medicine and exercise. Thank.

MPT, BPT
Physiotherapist, Noida
I work in DHBVN (Electricity Board) and fall from pole 3 months ago
I have done MRI
And consult the orthopedic doctor...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Suffering from stomach pain at liver side and upper stomach portion since last three years.

MBBS
General Physician, Greater Noida
Suffering from stomach pain at liver side and upper stomach portion since last three years.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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Mera sir bahut Dard krta h JB tablet khata hu to thik ho jata h aur Baad me fir SE Dard hone lagta h aisa lagta h ki Mera sir blast ho jayega AUR chakkar jaise lagne lagta h, Dard out of control ho jata h, aakho me dhudhala dikhne lagta h, bahut weakness lagti h.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Mera sir bahut Dard krta h JB tablet khata hu to thik ho jata h aur Baad me fir SE Dard hone lagta h aisa lagta h ki ...
Please follow my prescription. 1) Calcarea Carb -200. 2) Belladonna - 200. In no 30 globules. To be taken four globules once in a week in the morning before food and four globules thrice daily after food no 2, continue until relief than report me the result for next medicine or advise.
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I am suffering from headache, pain in eyes, back pain and little fever for 4 days I avoid alopathic treatment so I did take just a paracetamol but feeling weakness and headache, back pain today I have tested my CBC and typhoid. I am sharing my cbc report typhoid is normal laboratory person said some infection has found in blood please check and suggest something how infection happens. Thanks in advance CBC Report Hb 12.6 TLC - 9450 DLC- polymorph-74% Lymphocyte-20% eosinophil- 02% monocyte- 04% basophil- 00% Total Rbc Count- 3.75 Platelets count- 169000 M.c.h.c- 33.1 P.c.v -37.8 M.c.v -82.1.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
I am suffering from headache, pain in eyes, back pain and little fever for 4 days I avoid alopathic treatment so I di...
You might be suffering from a Viral infection. Since platelet counts are in the lower side, you must start taking medications for viral fevers. Take plenty of fruits, fluids and rest. You may have to take Vit E and Vit C supplements along with these medications. Go and consult a doctor immediately for the complete recovery. If you don't have loose bowels, vomiting or rashes on your body no need to worry about.
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Last few days I have low pain in seating area (hip) so please gate me information why there is pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Secunderabad
Last few days I have low pain in seating area (hip)  so please gate me information why there is pain.
Continue seating for hours in same position you will get pains. So every hour you should take 5 minutes brake. Like stand up and walk.
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I am suffering from back pain. I thought it recovered automatically but it not recovered so what will I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
I am suffering from back pain. I thought it recovered automatically but it not recovered so what will I do.
If common lower back pain issues not reducing in its severity even after observing for a period, a thorough investigation should be made. You might have to consult a doctor who will examine you properly and suggest the kind of investigations only if needed. So please do consult a doctor as early as possible for finding a solution to this problem Thank You.
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Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully now. I was unable to sleep last night because of pain in my hand. It feels like my any nerves has misplaced. I don't know. What's wrong. Ease help. Me doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully...
Apply hot fomentation Avoid lying on the affected side Do neck isometrics Do neck & shoulder stretching Do shoulder shrugs.
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I am tension about my height and sometimes my head is so pain and my mother was filling many times of I'll it solute.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am tension about my height and sometimes my head is so pain and my mother was filling many times of I'll it solute.
No use of tention due to height, as with tension height will be badly effceted. Have walk, exercise and good diet
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I have shoulder pain. I'm suffering at last 1 month. First I think it's just a pain in outside. Now I have pain in inside. Some times if I throw something it will be hearting my shoulder.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have shoulder pain. I'm suffering at last 1 month. First I think it's just a pain in outside. Now I have pain in in...
You may be suffering from Rotator Cuff Problem, or Biomechanical Misalignment which causes Shoulder pain. Consult with me for further evaluation and advice. Thanks.
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I was prescribed by my rheumatologist Dr. in Chennai to take calcium with vitamin d3 daily to get rid of osteoporosis can I take twice daily twice a day.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I was prescribed by my rheumatologist Dr. in Chennai to take calcium with vitamin d3 daily to get rid of osteoporosis...
Depends upon the composition of the medicine you take. Kindly send the name of the medicine Over dosage is harmful. Calcium can be taken upto 1200 mg a day. Vit D3 can be taken upto 15000 IU a day.
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