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Dr. Saan Khan

Alternative Medicine Specialist, guwahati

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Dr. Saan Khan Alternative Medicine Specialist, guwahati
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm suffering from dandruff, itching scalp and hair loss please suggest me an effective remedy. My age 30 years.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
I'm suffering from dandruff, itching scalp and hair loss please suggest me an effective remedy. My age 30 years.
You apply keraglo-AD shampoo twice in a week and candid-B lotion twice daily and Itrasys 200 mg 1 capsule daily at bedtime for one week.
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Online Social Networking and Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Online Social Networking and Mental Health

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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I have persistent sore throat which is chronic now. I have no other problem or symptoms. I have problem of allergy also. What could be the reason for this chronic sore throat? Should I worry?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology For Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), PG Diploma In Clinical Counseling, PG Diploma In Oncology & Haematology (A.M), Ayurveda (I) Certification, Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Certificate Course in Homeopathic Oncology
Alternative Medicine Specialist, Bhubaneswar
I have persistent sore throat which is chronic now. I have no other problem or symptoms. I have problem of allergy al...
Hi, you may be having a persistent sore throat owing to chronic pharyngitis or other allergic conditions. While it is advisable that a doctor clinically examines your throat, I would recommend the following - (a) you need to have a healthy and balanced diet devoid of excessive spices, salt, oil etc all and have a regularized lifestyle with due emphasis on relaxation/ de-stressing. Instead focus on fresh fruits/ leafy greens. (b) in order that you do not get acidity, it is advisable that you avoid tomato based products, citrus fruits/ juices, greasy, fatty or fried and hot foods, sweets, alcohol, caffeinated beverages, tea (with milk), deep fried flesh foods, peppermint etc. Consume flesh foods, if any, in moderation. (c) avoid sticky foods that create more of mucous leading to congestion in throat. Yellow banana is best avoided. (d) take plenty of water daily and stay hydrated. (e) regularize life style, reduce stress/ strain. (f) protect yourself from intense heat/ cold air. (g) do not take extremely hot/ cold/ spicy/ sour drinks as well as foods. (h) warm saline gargling 2 - 3 times daily. (i) gargle made of tulsi, cinnamon, turmeric or fenugreek seeds and honey are also beneficial unless you are allergic to any of these. (j) avoid overcrowded places. Hope this helps. Take care and all the very best.
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Is mesenteric lymphadenopathy is a cancer? My friend had got a report of his ultrasound and the report noted the multiple enlarged, non narcotic, mesenteric lymph nodes nd largest one is of 14×8 mm.

MBBS
Pulmonologist,
Is mesenteric lymphadenopathy is a cancer? My friend had got a report of his ultrasound and the report noted the mult...
No it's not cancer. It is simply an enlarged lymph node with some inflammation inside your abdomen. This can happen due to variety of infection including TB, Gastroenteritis etc. And also as a result of some cancer. Need to do further investigation based on what symptom he is having.
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What are the precaution for constipation. How can I permanently remove the digit.

MBBS
General Physician, Faridabad
What are the precaution for constipation. How can I permanently remove the digit.
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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I have a essential tremor. My hand is shaking when I perform any task. My age is just 23. So prefers me something. So I can control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have a essential tremor.
My hand is shaking when I perform any task.
My age is just 23.
So prefers me something. So...
Dear lybrate user acc to ayurveda its increased vata symptom, ie nervous system weakness. Inorder to control this massage your wholebody with maha masha oil followed by hot bath daily morning. Nourish your body with healthy diet regularly. Adequate sleep & light exercises necessary.
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I am 37years old female. I HV mentality problem. I can't control anger. I don't knw why but I HV 2 solve this problem. Busy schedule of my life. Job classes dnt HV time 4 exercise nd yoga etc. So wat can I do for control my anger? please solve my problem. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 37years old female. I HV mentality problem. I can't control anger. I don't knw why but I HV 2 solve this problem...
hello there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. why anger comes, we should go to root causes in you, like, * some times we called it anger, but actually it's irritation or short temper * it's because of you are not somehow happy with your work or family or life style or yourself * unsatisfied dream, desire, expectations produced anger obviously * problems in digestion also produce anger, like acidity, gas, constipation etc my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * no one is too busy, problem is time managment,. our p.m. is also giving time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment
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Sir, on my face there are so many pimples what should I do for my face iam feeling shy to go out with my face.

BHMS
Homeopath, Faridabad
Sir, on my face there are so many pimples what should I do for my face  iam feeling shy to go out with my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Please suggest. Why always she is feeling nausea right after dinner or while having dinner. Is it for pregnancy?

BHMS, MD - Homeopathy
Homeopath, Delhi
Please suggest. Why always she is feeling nausea right after dinner or while having dinner. Is it for pregnancy?
It mostly happens in first three months of pregnancy and may continue later too. You may give her a homeopathic medicine Symphoricarpus racemosa 30/ 3 drops 4 times a day.
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Wat is d best medicine for common cold and fever also to protect bones in rain season.

MBBS
General Physician, Cuttack
Wat is d best medicine for common cold and fever also to protect bones in rain season.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest
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