saannu

Hi lybrate-userthanks for using Lybrate as you discuss ed regarding your problem above that is acne and its link to lactose intolerance so firstly I cleared you that lactose intolerance found since birth but as such you said you are drinking milk from childhood so this problem is not related to milk consuming. For your acne problem I will suggest you, firsr you check which skin type you are i, e oily, dry, combination of both. According to your skin type choose any mild face wash, clean your fash with face wash twice daily. And oftenly with water so to avoid dust accumulation of face. Drink plenty of water. Add good amount of seasonal fruits in your diet. Avoid consuming fried, oily and junk foods. Lastly ruled out that you do not have any menstrual problems because it can be also a major cause for acne.

Mr. lybrate-user indigestion with flatulence is supposed to be your problem. And your bowel that is your stool may not be clear and satisfactory. U have another problem that's migraine which is almost vice versa to each other. U have not stated what you are doing? At this age may be doing study. Please use boiled water. Avoid taking fruits and salads. Rich spicy food is to be stopped immediately. Do pranayam and yoga. Meditation will help you a lot. Immediately you take Nux Vomica 200 from any reputed company of HOMOEOPATHY. Take 5 ml only in 40 size pills :dissolve 3 pills only in half cup of water daily. Take every evening at 8 pm for 5 days and report through Lybrate with book a call option. Hope to get well soon. Don't be frustrated.

You have not mentioned your age but if you are young, then there may be a need to meet with a counselor along with your parents to determine any contributing factors from childhood. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress. The headache is related to your anger and needs some expressions to deal with it.

You are having hypertension and taking medicines for that. Taking medicines for hypertension don't cause problems in sex life. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment of sex problems, consult me.

Mr. lybrate-user your son is probably suffering from skin infection of the skulp. In my opinion it would be better to administer HOMOEOPATHIC medicines. He is only of 20 months it would be better to cure permanently rather to be suppressed repeatedly through external applications. Use Aloe Vera conditioner shampoo of SBL company. And Sulphur 30 to be given early morning for 2 days :consecutive morning. Please stop any other medication. Come for homeopathy consultation as per the schedule after seven days.

Hello, it's a sort of neuropathic headache need to follow the under lying natural norms apart form medication. Go for meditation to reduce ,stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem.  • Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion.  • Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least.  • Tk, homoeo medicines: @ Spigelia 200-6 pills, thrice.  • Avoid, caffiene, nicotine,alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night.  • Your feedback is solicited for further follow up. Stay stress- free.

Hi lybrate-user, I appreciate you seeking help. Indigestion issue is usually seen after GB removal surgery. Contextually, it is advisable to restrict any kind of fatty, greasy, oily, sweet and high calorie foods including fast foods etc all. Stay well hydrated and streamline your diet and lifestyle. Advise consult with all reports and treatment history for a naturopathic traction with suitable alternative medicines that will alleviate your health concerns appropriately. Do take care, and all the very best. Sincerely,

For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.

I strongly recommended start ayurveda, as allopathy only subsides. Actually asthma is a vata dominant disease. In monsoon it may be increased. You have not given detail history & symptoms. Bt main treatment mentioned in our ancient text are mild purgation, massage, steam & oral medication. Stop causative factor like curd, day sleep, over eating, to eat without hunger, excess drinking water, sweety, salty & sour food. I am suggesting you 3 things 1) drink only half boiled water. Don't take unboiled water 2) ginger + turmeric- 2 2 teaspoon with old honey, before food 30 min 3) bishop weed seed+ cumin seed 2 2 spoon, whole seed after breakfast n each meal. Give follow up. * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication. Like appetite, acidity, gastric trouble, constipation, diet, life style etc.

Go for related blood tests done or consult a physician. For increasing your immunity take frequent short meals and diet rich in protein. Don't be empty stomach for long.

Hello Mam. Start using Kumkumadi tailam for daily application over face at bedtime. Use Avipathi choorna 1 tsp at night. Avoid direct sunlight on face.

1. Avoid touching your face: Dirt and bacteria on your hands can clog your pores and cause acne if you touch your face too much. If you feel irritation due to acne, use a gentle, oil-free daily facial wipe to remove excess dirt and reduce irritation. Resist the temptation to touch our pick at your face 2. Do not squeeze or pop your blemishes. This increases the risk of developing scars. In some cases, squeezing a pimple may spread the bacteria even further 3. Avoid too much sun exposure: Excess exposure to sunlight may also cause sunspots, known as solar lentigines. Sunspots begin forming beneath the layers of the skin and cause small dark spots on the surface of your skin as you age. To protect your skin from sun damage, use a sunscreen with a minimum SPF (sun protection factor) of 30 4. Choose cosmetics with care: Some cosmetic products can worsen acne and increase the risk of scarring. Choose non-toxic cosmetics and apply them sparingly. Use paraben-free skincare. Parabens are preservatives used in many cosmetic products. They can cause skin irritation and inflammation for people who suffer from acne, and may be a potential allergen. Butyl and propyl paraben are more toxic than methylparaben and ethylparaben. But, the latter is more easily absorbed by the human body 5. Don't smoke 6. Avoid stress 7. Get enough sleep.

Hello here are some tips to lower bad cholesterol. 1.limit your intake of food which contain saturated fat, trans fat and cholesterol. Like full fat dairy products, red meat, palm oil, coconut oil etc. 2.Eat more fibre rich food - good to lowering cholesterol eg. Oats,legumes, beans,getables, fruits etc. 3.eat protein rich food - lentils, white beans, red beans, black beans, soybeans etc. 4.consume 4 to 6 small meals throughout day. 5. Do some exercise daily - treadmill, walk, workout.

Dandruff can be treated with lotions and shampoo (not commercial ones). Some people do have more oily scalp which cause visible flakes which we cause dandruff. There are some other conditions also which can present like flaking of the scalp and have to be ruled out. Do not apply oil on scalp as it will increase the problem. Please contact me with photos through online consult option or visit me for treatment.

Cracked, dry or sore lips are common in dry, cold weather. Chronically cracked lips might be a symptom of a more serious illness, but cracked lips can usually be treated using home remedies. Drink plenty of fluids. Having 8-10 glasses of water per day is ideal. When your body is dehydrated, it often shows first in your lips. Don't lick or pick at your lips. When your lips are chapped, avoid the temptation to lick them constantly or pick at them. These two common habits just make the situation worse. Licking your lips may bring temporary relief, but as the saliva on your lips evaporates, it dries out your lips. Picking at the skin on your lips may lead to bleeding, an infection, or a cold sore. If you feel the urge to lick or pick at your lips, immediately apply a lip balm instead. Reapply lip balm or ointment after drinking or rinsing out your mouth. Exfoliate your lips. Before applying any sort of ointment, remove the dead skin using an exfoliation method. This will expose the fresh skin and help your lips start to heal. Don't rub your lips too harshly - that could make things worse. Gently massage them. You can exfoliate your lips using the same items you use to exfoliate other areas on your body. Try one of the following: Use a salt or sugar scrub. Apply the scrub to your lips and massage them in a circular motion, rubbing away the dead skin (you can also try using sugar added to a little olive oil as an exfoliant). Your lips should feel soft and renewed. Use an exfoliating brush. The easiest brush to use in this case might be your toothbrush! Just make sure it's clean. Any other small, soft-bristle brush will also do. Rub it over your lips in a circular motion to remove dead skin. Don't use a soap-based exfoliant. Face wash with scrubbing beads and other soap-based exfoliants will dry out your lips further. Look for a lip balm that contains beeswax, shea butter, coconut butter, almond oil, or other natural moisturizers - and not much else. Don't choose a lip balm with an extra-long list of ingredients you can't pronounce. A vitamin E or glycerin-based ointment containing other natural ingredients could also be helpful. Apply oils. For an ultra-moisturizing lip treatment, rub a little oil on your lips. It will sooth and moisturize your lips while also protecting them from further damage. Use natural moisturizers made from nut oils and seed butters.

No, there will be no problem, relax. Always remember to use condom during sex to avoid pregnancy and STD or AIDS.

That can be due to seasonal variations, viral infection, not due to HIV. Just consult your practitioner, but do not ask him/her any HIV related question, else they will be misguided and put you in vicious circle.

Don't worry, take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.

Wash your face in every two hours with a proper cleanger. Make sure less exposure to dirt n sunlight. For clean oil free skin please contact us

For dry skin do not do frequently face wash apply cetaphil moisturizer - daily 2-3 times in evening uv turn sunscreen lotion-apply daily after bath all over face.