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Dr. Prasanta Kalita Kalita

Psychiatrist, Guwahati iass

300 at clinic
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Dr. Prasanta Kalita Kalita Psychiatrist, Guwahati iass
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prasanta Kalita Kalita
Dr. Prasanta Kalita Kalita is a popular Psychiatrist in Ulubari, Guwahati. He is currently practising at deep medical in Ulubari, Guwahati. Don’t wait in a queue, book an instant appointment online with Dr. Prasanta Kalita Kalita on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 20 old male. I have puberphonia, have very rough voice. So I want to undergo with voice therapy, so can please tell me approx cost for this treatment. Please. Thank you.

MBBS
General Physician, Jalgaon
Please Check your larynx at nearby ENT surgeon in person Do pranayam and yoga daily Take Khadiradi Vati by sandu pharma 4 to 5 tabs to be chewed and sucked, three times a day Practice for low voice Talk regularly.
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Hi, am 27 years old I hve an habit of smoking from past 3 years I will take 2 cig per day, but now am willing to quit smoking as soon as possible please suggest me how can I quit smoking asap.

MBBS
Sexologist, Mumbai
The way to quit smoking is by stopping it. Respect your SELF. It's the mind that gets the stick. It's the mind that chooses to say, "No" There are medicines and methods for the poorly motivated. Choose to triumph. The sense of accomplishment in quitting raises your self respect and "determination" to a higher level. This power translates into other challenges in life where determination and heroism make world of difference. 2 cigarettes a day. It's nothing. You can do it. Just do it.
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Sir/Mam I am now in a big trouble, my age is 21, I used to do yoga regularly but remaining some days my latrine is not cleared, my headache increasing day by day, I fails to do my self-study, Sir/Mam now I am very under depressed. I am a thyroid patient, but now I am normal about thyroid, now I am not taking any thyronorm pill, I have a bad habit, that I am addict to pornography. I don't smoke, I don't drink, (even coldrings), now I can make any concentration to my self-study. I am preparing myself for UPSC. Therefore if you give me any suggestions, I will be grateful to you. Thank you.

Diploma in Psychological Medicine, doing post diploma MD
Psychiatrist, Ludhiana
Sir/Mam I am now in a big trouble, my age is 21, I used to do yoga regularly but remaining some days my latrine is no...
Hi lybrate-user, do not worry, its okay if you can not pass stools for one or two days, just walk around and take bran or husk at night, start taking thronorm after consulting your physician again. You need a psychiatrist's advise too, since you have musltipple complaints making you anxious, go to a nearby hospital having a good psychiatry department .Wish you a speedy recovery, best of luck.
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I am Manikandan from chennai. I am addict to cell phone game. Always I am playing clash of clans. So I am feeling that more disturbance. Even my job marketing so stressful job. So to get relief I just play game. But now I resigned job due to mixed anxiety depressive disorder. I had taken tabs and hungry tonic. But after that also I am not eating properly. Becz I am hating morning break fast. So my daily routine is totally changed. Now I am having 2 pm ,6 pm, 11 pm as my food times. So my sleeping time is 4 am to 12 pm. So totally changing life style. So I am not brisk. When I had tabs also I can not sleep. My hand is searching mobile. So some times I feel to do masturbate also to make my body get tired and getting sleep. So I had consult with general physio and psychiatrist also. Now I plan to go job again. But jib also again marketing. So I do not knw that how to change my life style to normal life style. Now I am eating non veg once in week only. Drinking lot of waters. But I can not able to eat more food. But I feel hungry but I can not able to eat. I dnt have sugar or bp anything. I am 61 kg and 175 cm height. 26 old. Next year plan to do marry. I am wearing specs with -3.75 power both eyes. So 1. I want to be relief 2.i want to over come from stress 3.i want to avoid mobi handy 4.i do not want to do masturbate to avoid stress. 5.i want sleep befr 12 am and need to wake up befr 7 pm with brisky. 6.i want to eat morning food and lunch and night at regular time. 7. How can I over come from job stress.

MD - Podiatrist
Psychiatrist, Lucknow
I am Manikandan from chennai. I am addict to cell phone game. Always I am playing clash of clans. So I am feeling tha...
Decrease sleep decrease appetite irritability anger outbursts etc all these symptoms are related to depression you need proper treatment with antidepressants after that you will be fine and you will be able to do your work.
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Hi doctor i am 31 year old bachelor going through depression and very small things getting irritated and blasting on to my parents and everyone who ever in front of me, don' t know what is wrong with me.Please do help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your depression is anger related and this emotion, if not expressed turns inward causing the depression. Anger is energy and when this turns against you, it stifles the natural energy to make you feel tired, dull, listless and lethargic. If someone irritates you even slightly, you can easily flare-up. Then the vicious circle is for you to feel guilty and get angrier with yourself: more the depression. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. The bottom line is to deal with the anger. Do visit a counselor to help you and on that person? s recommendation you may visit a doctor too.
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My voice has been changed and is getting like a ladies voice with low pitch and hormones ,I was totally depressing with this situation.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My voice has been changed and is getting like a ladies voice with low pitch and hormones ,I was totally depressing wi...
Better to check hormones test and consult endocrinologist. It is hormonal in balance then you need to use medicine. Do not worry because of hormonal in balance also it happens. After medicine over then you recover very well. If the result is normal. Then you consult speech therapist. He will help to overcome from it. If you feel depressed then it is better to consult psychologist. One after another you consult. Different three specialists. Ok best wishes.
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Sir I suffer depression for 8 months and also I am fear Ng someone's presents. And crouds I love loneliness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I suffer depression for 8 months and also I am fear
Ng someone's presents. And crouds I love loneliness.
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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Respected Sir. I am excessive Addicted of Chewing Tobacco Products. I Want to Leave this because it cause Gastric Problem & Stone in Abdominal. So please can you suggest me to Quit this Habit. I will be very Thankful to you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With the problems you are already having, you must not delay quitting this habit. If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one?s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can?t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
3 people found this helpful
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For some time my mind get disturbed and I can not able to do my work. What is this problem? How I reduce stress on mind?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
For some time my mind get disturbed and I can not able to do my work. What is this problem?
How I reduce stress on mind?
Stress can be reduced by learning and practicing methods of relaxation like exercising, yoga, meditations, muscle relaxation exercises etc. Also learning stress management techniques and practising them may help a lot.
1 person found this helpful
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Me bohot jaldi bhulti hu baate. Memory weak ho gayi he .kuch home remedy suggest kijiye. Meri age 18 he.

BHMS
Homeopath, Chennai
Homeopathy is a gentle form of medicine that is over 200 years old. It aims to strengthen immune system and increase vitality. Homeopathy can treat and improve the symptoms of memory loss, poor concentration and learning difficulties in adults and children. Homeopathic medicines have no side effects and do not create drug dependency. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 34 Male, suffering with extreme anger and over thinking on small things and avoid but sometimes it is exploring. Do I have any medicine for the same apart from meditations? Thank you,

M.Phill
Psychologist, Chennai
Medicines are not required for anger until it causes destruction to others/objects. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything. Once you're calm, express your anger in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk, or spend some time doing other enjoyable physical activities. Take a timeout. Instead of focusing on what made you mad, work on resolving the issue at hand. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you. Consider seeking help from a psychologist if your anger seems out of control, causes you to do things you regret or hurts those around you.
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Hi I am 37 years old. Suddenly crying for 2 to 3 hours daily nothing reason. Feel uneasy. What should I do. So help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi I am 37 years old.  Suddenly crying for 2 to 3 hours daily  nothing reason.  Feel uneasy. What should I do.

So he...
There seems to be underlying stress because of which you start crying suddenly. Counselling helps people to explore their life in a safe and non judgemental way and understanding themselves and others with more awareness. You might be hanving some harmonal imbalance because of which you cry often. Do get your health checks done. Exercise regularly to help the flow of important neurotransmitters which regulate emotions and happiness.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
One of the simplest home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
2 people found this helpful
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I feel very afraid no kore hope for life I think I am seek but don't know. Whats its called ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
It's the insecurity feeling thinking about your future or more ambitious plans. Try not thinking too much. When you get such feeling get away from that event and engage in social events.
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Does Smoking and Alcohol impact as short term memory loss , immense absent mind ness also short tempered nature ?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
yesss,smoking & alcohol addiction creates lots of health problems.Patience decrease day by day due to addiction.One become easily aggressive on small things it happens due to addiction only.Weight loss,descrease appetite,tremors in hands,ACDT,fatty liver,redness of skin,become feeling tired after doing small work etc that all symptoms of the disease of addiction.
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A boy student in my class whom I consider as my own brother. He's a single child of his parents. He also considers me as his sister & loves me very much in beginning, he talks to me daily; But as time passed he never call me or not even reply my single message at time. He don't even say Hi to me in the class. He avoids me & gets irritated b/c of me. It hurts me & I tell this too that I don't like this behavior of him. What should I do? Should I stop calling & messaging him daily?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
A boy student in my class whom I consider as my own brother. He's a single child of his parents. He also considers me...
Dear Lybrate user communication is the key for any relationship to survive. without having a honest communication with him issues can't be resolved. you may try once talking to him about wat things bothering him. don't start your communication by blaming him for not talking to you. instead just be calm compose in any conversation. may be he is facing some issues and dats why not talking to you. but you just need to try once because continuously pestering him to talk to you would soil the things. then it's better to give space to him best wishes
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I feel sleepy during Driving bike most of times. And during driving, I used to think about many things and generally I need to try more to focus my mind on driving. It is dangerous as it can make accidents. What to do? Please explain completely.

MBBS
General Physician, Trivandrum
I feel sleepy during Driving bike most of times. And during driving, I used to think about many things and generally ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I become upset whether i will get job or not .Or i will get into some good colleges.Dont know what to do.And sometime due to personal problem

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Getting a job is purely depended on your ability and qualification. If you have good qualification and abilities and skills you should get a job in that field. Regarding salary you should expect too much because you may not have any noteworthy experience. Understand the job market and improve skills and have a positive attitude. Also imoprove your knowledge. You will get a good job.
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My mum's 50 years old and sometimes when she wake up she cannot walk because of a painful sensation in her ankles. What could be the reason and how do I cure it?

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
My mum's 50 years old and sometimes when she wake up she cannot walk because of a painful sensation in her ankles. Wh...
This is due to calcaneal spur. Ask her to do contrast bath for 15 days. Method of contrast bath is - take two pots of water, one should be icy chilled and other should be warm (tolerable warm). Dip her heel in warm water for one minute and then in cold water for one minute. Repeat it for 5 times in a session i.e one minute warm. One minute cold. Again warm. Then again cold. For 5 times. Start from warm and finish at warm. Do it twice a day for 15 days.
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I forget something daily since last 3 years. It may be for my low attention or tension. How can I increase my memory. Is there any natural fruit or vegetables?

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. All fruits are good increasing vitamins in the body.
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