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Ms. Nayana Pawar Pawar

MA with Clinical Psychology

Psychologist, Gurgaon

6 Years Experience  ·  1000 at clinic
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Ms. Nayana Pawar Pawar MA with Clinical Psychology Psychologist, Gurgaon
6 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Ms. Nayana Pawar Pawar
Ms. Nayana Pawar Pawar is a popular Psychologist in Sector-1, Gurgaon. She has over 6 years of experience as a Psychologist. She is a qualified MA with Clinical Psychology . You can visit her at Nayana Pawar in Sector-1, Gurgaon. Save your time and book an appointment online with Ms. Nayana Pawar Pawar on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 42 years of experience on Lybrate.com. Find the best Psychologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MA with Clinical Psychology - Bhonsala Military College, Nashik, MH - 2012

Location

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Nayana Pawar

Sector 17 Gurgaon Gurgaon Get Directions
1000 at clinic
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"Professional" 1 review "Very helpful" 1 review "knowledgeable" 1 review "Caring" 1 review "Sensible" 1 review "Helped me impr..." 1 review

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Hello sir. When I feel nervous my face turns red and everyone caught me. Please tell me the solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Nervousness or anxiety is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I was in normal anxiety since 2007 had medicine too showed myself in Lilavati hospital had a lot of negative thoughts now I'm normal but sometimes still negative thoughts haunts me whenever I'm in the loo I think snake might come please help.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I was in normal anxiety since 2007 had medicine too showed myself in Lilavati hospital had a lot of negative thoughts...
Hi, I can understand your feelings. Having negative thoughts sometimes is normal but if it derails you from leading normal life then it's a matter of concern. And you are not alone in this situation. Many people have this kind of anxiety. It seems you get anxious when you are in a closed place or when you are alone. Give yourself auto suggestion there that this thought of snake is baseless and not worthy of your attention. You can smile at this thought and shrug it off. Practice relaxation techniques like slow and deep breathing exercise. You can put earphones or speakers on and listen your favorite music when you are in the loo. For further help you may contact me here on Lybrate.
2 people found this helpful
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I want to knoe dat what is the causes of alcoholic things if we take alcoholic things den what will happens wid us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually alcohol is acidic in nature and acids are gastric irritants-so not always but most of the time taking alcoholic things frequently can upset our gastric system and from here other problems starts, so be careful while eating alcoholic things.
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Madam my son age is 28 years.He is doing good job.But his problem is talking with others, Even in introducing himself to others he face problems . ish problem ko door karane k liye my son k liye kya karu?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Ask him to join singing class. He will be changed slowly. Thats good Do not expect things fast. Do something where he needs to speak or ask him to be a teacher in a coaching centre. Only 6 months. Then see the result.
3 people found this helpful
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SMOKING

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking increases chances of mental diseases.
10 people found this helpful

How can I increase my brain power I feel difficulty in remembering things how can I avoid this?

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
1 person found this helpful
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I have been consuming marijuana from 2012. I have stopped the habit now. For how long does the THC remain in the body?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, if you totally quit marijuana and you don't use if in between, usually the thc contents vanish within maximum one month. Take care.
2 people found this helpful
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I am so much addicted to smoking. No tabs like nicotex helps me to stop this. I need help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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Do smoking weed have any side effects other than Tar deposition and Lung cancer? Suggest me some ways to decrease my dependency on weed! I AM DEPENDENT ON IT, Addicted will be a very small describing word! Please help!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Do smoking weed have any side effects other than Tar deposition and Lung cancer?
Suggest me some ways to decrease my ...
Weed has psychological dependence, not physical. You associate it with a certain desired mental state, but when you leave it you are back to normal in short time. Its side effects are more of mental nature. Perception of time and space is altered. Like while crossing a road you may think it is very far or lot of time has passed waiting to cross! more importantly you internalize a lot and cut off from the outside reality. Since you are a part of this social set-up. You tend to find it difficult to come out of your world and fit into the outside world. There is conflict. Physically you have a chance of getting pre mature ejaculation how to get rid of it? by knowing that it is not real and practical as you too are a product of the culture or society and you have to come back to it be aware of the entire smoking process from the next time. Your making a joint. Putting it in your mouth. Inhaling. Be aware of it entering your lungs and. The effect on your body and mind. Try doing this and it will go away.
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My brain is always too busy in thinking about something which gives stress to me due to which I m suffering with gastric problems which is leading to vomit the food after taking it. Please help me how to overcome it.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My brain is always too busy in thinking about something which gives stress to me due to which I m suffering with gast...
Over thinking is linked to gastric troubles. Thus you need to manage your thoughts and stop over thinking and analysing situations endlessly. Knowing what is within your control and what is outside your control can help you to reduce this. Acting on your thoughts rather than remaining at thinking level will help contain anxiety and get you some results. Know your swot (strengths, weaknesses, opportunities and threats) will help you to be more action oriented and getting results rather than sit and worry. This will help you to gain confidence and improve your self esteem. 3. Eat smaller and lighter meals. Don't sleep after meals. Exercise everyday to improve your digestion and your confidence. 4. Make friends and be a social person. Laughing and humour help to see life in a lighter vain. Emotional support of friends, relatives and colleges can help you pull through tough life situations. If these tips are not enough to make a change then you can see a counsellor for a personalised session.
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