Ms. Anju Sharma is a Dietitian/Nutritionist in Sector-4, Gurgaon. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Ms. Anju Sharma | Lybrate

You should include high protein and high fibre diet. you can include peptamen supplement in your diet.

I am an underweight person and I am interested in gaining weight, But due to Irritable bowel syndrome I am not able to gain weight. I go to loo minimum 3 times a day and still don't feel fresh enough. Kindly suggest some remedy.

Gaining Weight

Hello you should take less carbohydrate high fibre and high protein diet .u can contact me to make a cut diet plan for you.

Wt -74 kg height -5'4" age-22. Want to loose weight. Plzz suggest some diet to loose weight and remove the belly fat and bloated belly.

Losing Weight

Hi lybrate-user In IBS you may have the symptoms of constipation or diarrhea both. You should take small frequent meals, avoid spicies, limit the tea or coffee intake. Limit the amount of high fiber especially if you have any gas or bloating.

I need complete treatment of ibs and diet plan and for how many days should I take.

Living with Irritable Bowel Syndrome

Hello lybrate-user you can include high calories and high protein food in your diet like milk products ,besan soya, egg (if non veg, and protein shakes in your diet.

I want to increase weight because right now my age is above 19 and still my weight is just 42 kgs. So please help me suggest me what should I take to increase weight?

Hello lybrate-user as per your height and weight you are under the category of normal BMI. U SHOULD eat small frequent meals and if possible you can msg me your 24 Hr dietary recall as it is going to help me to make a diet plan for you.

Hi Dr. I am male currently in modelling industry, I am a fitness freak person I want to know what all things should I eat in morning ,evening and night .I am still struggling and not a rich guy. Thank you.

Getting Fit

Gurgaon

India

Haryana

Sector-4, Gurgaon

          You can book an instant appointment online with Ms. Anju Sharma on Lybrate.com. <br /> <br />Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision. 
        

Anju Sharma

Diet clinic

Sector-45, Gurgaon

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

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Dietitian/Nutritionist

Dietitian/ Nutritionist

Ms. Anju Sharma - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Gurgaon

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Ms. Anju Sharma

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