Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Ms. Divya Raina

Dietitian/Nutritionist, Gurgaon

3000 at clinic
Book Appointment
Call Doctor
Dt. Ms. Divya Raina Dietitian/Nutritionist, Gurgaon
3000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Ms. Divya Raina
Dt. Ms. Divya Raina is a trusted Dietitian/Nutritionist in Sushant Lok I, Gurgaon. You can meet Dt. Ms. Divya Raina personally at Diet Clinic Health Care Private Limited in Sushant Lok I, Gurgaon. You can book an instant appointment online with Dt. Ms. Divya Raina on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Ms. Divya Raina

Diet Clinic Health Care Private Limited

B-521A, B-Block, Sushant Lok I, Gurgaon, GurgaonGurgaon Get Directions
3000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Ms. Divya Raina

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have type II diabetes since last 6 years and am taking medicines regularly. My sugar level ranges between 120-150 (fasting) and 190-220 (PP). I am taking Glycomet Trio2 Forte Twice a day and Galvus Met 50-500 once at night. Do I have to ask my Doctor to increase my medicines doses to control my sugar level?

MBBS
General Physician, Cuttack
I have type II diabetes since last 6 years and am taking medicines regularly. My sugar level ranges between 120-150 (...
Your Blood sugar is slightly increased.Along with medicine please follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
3 people found this helpful
Submit FeedbackFeedback

Hello Sir! I'm 18 year old 60kg weight & 5'8" height. I want to gain molecular mass keeping weight as it is. Please suggest what to do?

MSc
Dietitian/Nutritionist, Hyderabad
Hello Sir! I'm 18 year old 60kg weight & 5'8" height. I want to gain molecular mass keeping weight as it is. Please s...
Hi lybrate-user include anjeer, mango shake, banana shake in your diet. Always keep the body alkaline. Eat more fruits and vegetables for healthy weight gain.
1 person found this helpful
Submit FeedbackFeedback

Hi, Please suggest me. How to increase body mussels ,biceps pack with out going gym.

msc nutritional science
Dietitian/Nutritionist, Gurgaon
Hi, Please suggest me. How to increase body mussels ,biceps pack with out going gym.
Dear user without going to gym if you want that you have to take protein rich diet, do daily exercise like pushups etc.
Submit FeedbackFeedback

I am a student, in past 2 weeks my weight increased 5 kgs please help to reduce my weight.

BHMS
Homeopath, Faridabad
I am a student, in past 2 weeks my weight increased 5 kgs please help to reduce my weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
Submit FeedbackFeedback

I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me some medicine also.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me so...
Hello, Please loose your wiight first for future. Other wise you will face many problems. Try to follw some measures to loose your weight- 1.First thing in the morning drink 1 cup of warm water with lemon Drink lots of water throughout the day and with all meals 2.Drink lots of green Tea (in morning: has natural caffeine) and eliminate all juice (except natural pomegranate juice), diet and regular soft drinks. Drink only 1 cup of coffee a day) 3.Never ever eat sugar, this also means nothing white (no white Pasta, bread or potatoes (nothing processed, also known as “eating clean”) 4.Eat whole foods (includes whole wheat pasta, whole wheat bread. Read labels, companies put white flour in and call it whole wheat) 5.Eat all the vegetables you want (limit carrot sticks) 6.Eat 5 small meals a day (This includes snacks) 7.Do not eat anything after 7 PM 8.Eat mostly lean protein & limit bad carbohydrates (absolutely no chips, popcorn, cookies, cake etc. No junk food)
Submit FeedbackFeedback

I want to know the supplements (medicine) for weight loss so I can lose my weight I do not need diet.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I want to know the supplements (medicine) for weight loss so I can lose my weight I do not need diet.
Meal replacements are one of the best methods to loose weight if do not want to follow diet. Replace 2 meals with either Amway or Herbalife or forever living products then make sure you eat other meals also healthy not junk or deep fried or restaurant food. Do 45 min physical activity daily. Hope this helps you.stay healthy stay fit☺
Submit FeedbackFeedback

I am 23 years boy. I do exsize every and running also after that my hips is big so many fats on it. Other all body parts are normal but only hops have so many fats. If I do dieting then other parts are effected but hips is as it is So please give me way.

BHMS
Homeopath, Faridabad
I am 23 years boy. I do exsize every and running also after that my hips is big so many fats on it. Other all body pa...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
Submit FeedbackFeedback

I do not have any diseases but then too I couldnt gain my weight its 47 and my age is 20 What could I do to gain my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I do not have any diseases but then too I couldnt gain my weight its 47 and my age is 20
What could I do to gain my w...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
Submit FeedbackFeedback

Homeopathic Remedies for Common Gynaecological Problems

BHMS
Homeopath, Dehradun
Homeopathic Remedies for Common Gynaecological Problems

Today most of the women are suffering from chronic diseases. In the extremely busy life of today, women try to solve their issues by taking medicines themselves which provides temporary relief but does not cure it.

Homeopathy is a branch of medicine which successfully treats and cures the complicated issues that women face with their health and body. Some of the major diseases of women that can be treated by homeopathic medicines are:

Vaginal Yeast Infection

The condition is also known as candidiasis. It is caused due to the overgrowth of the fungus candida which is present in the vagina.

Symptoms:

  1. Irritation and itching in the vagina

  2. Pain, burning sensation and soreness

  3. Swelling and redness of the vulva

  4. Vaginal discharge of white color

Homeopathic Medicines for Vaginal Yeast Infection

Some of the common medicines for treating it are Graphites, Helonias, Lycopodium, Natrum Muriaticum, Pulsatilla, Sepia, Thuja, Staphysagria, Candida albicans.

Hot Flashes

It is the most common symptom of menopause. They are caused by the hormone fluctuations in women during menopause.

Symptoms:

  1. Sudden warm feeling on face, neck and chest areas

  2. Perspiration

  3. Flushing

  4. Cold chills

  5. Irregular heartbeat or rapid heart beat

Homeopathic Medicines for Hot Flashes

Some of the common medicines are Amylium Nitrosum, Belladonna, Glononium, Folliculinum, Lachesis, Sepia and Sanguinaria Canadensis.

PMS or Premenstrual Syndrome-

It is a group of emotional and physical symptoms which is related to the menstrual cycle of a woman.

Symptoms:

  1. Bloated abdomen

  2. Acne

  3. Back pain

  4. Constipation

  5. Changes in appetites which include craving for certain foods

  6. Fast heartbeat

  7. Crying spells

  8. Depression

  9. Feeling irritated, tired, tensed and anxious

  10. Hot flashes

  11. Headaches

  12. Mood swings

  13. Joint pain

  14. Troubled sleep

  15. Weight gain

  16. Swollen feet or hands

  17. Swollen and tender breasts

  18. Disinterest in sex

  19. Wanting to be alone

Homeopathic Medicines For Treating PMS

Some of the common homeopathic medicines for treating the condition are Lachesis, Folliculinum, Pulsatilla, Lac Caninum, Natrum Muraticum and Sepia.

All the homeopathic medicines that are mentioned above should always be taken after proper consultation with the homeopathic doctors.

3018 people found this helpful

whats the limit of drinking water per day? Is it harmful to drink lot more water?

BHMS
Homeopath, Raebareli
whats the limit of drinking water per day? Is it harmful to drink lot more water?
There are many theories regarding drinking water... However I suggest to drink water according to your thirst only - as this depends on the kind of job you perform/what enviroment you reside etc. Drink a glass of water after each meals this is a must......thereafter whenever you feel thirsty take a sip or two.
5 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(18 ratings)

Dt. Niti Munjal

Fellowship in Applied Nutrition(FAN), PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist
Diet & You, 
300 at clinic
Book Appointment
90%
(1397 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic- Palam Vihar -Gurgaon, 
250 at clinic
Book Appointment
88%
(244 ratings)

Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic- Palam Vihar -Gurgaon, 
300 at clinic
Book Appointment
92%
(10148 ratings)

Dt. Lokendra Tomar

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist
Dt. Lokendra Tomar Specialty Weight loss Clinic, 
300 at clinic
Book Appointment
91%
(124 ratings)

Dt. Archana Batra

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
Doctors Hub, 
300 at clinic
Book Appointment
88%
(20 ratings)

Dt. Monika Datta

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist
Dietitian/Nutritionist, 
300 at clinic
Book Appointment