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Ashu Gupta

Dt. Ashu Gupta

Dietitian/Nutritionist22 Years Exp.
M.Sc - Dietitics / Nutrition
Gurgaon
₹ 2,000 at clinic
300 online

Ashu Gupta's Diet Clinic

A-121, Super Mart-1, DLF Phase-IV
Consultation Fee: ₹ 2,000
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Dietitian/ Nutritionist

Education

  • M.Sc - Dietitics / Nutrition , IGNOU , 2002

Past Experience

  • Founder at Dietician Ashu Gupta Diet Clinic
  • 2013 - Present Nutrition Counselor at Absolutions Fitness Company
  • 2012 - Present Nutrition Counselor at Jyoti Structures Ltd
  • Dietitian at Umkal Hospital

Languages spoken

  • English
  • Hindi

Professional Memberships

  • Indian Dietetic Association

Clinic Location

A-121, Super Mart-1, DLF Phase-IV

Clinic of Dr. Ashu Gupta

Clinic's NameFees
Ashu Gupta's Diet Clinic2,000
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Ashu Gupta's Diet Clinic

Ashu Gupta's Diet Clinic

A-121, Super Mart-1, DLF Phase-IV
4.6
2015ratings
₹ 2,000 at clinic
See all timings

Read what people are saying about Dt. Ashu Gupta

Question and Answers

M

M. Ramzan

male • 41 Year Old • Nov 02, 2019

Assalamoalaikum sir I am feeling hunger-less from few days. I am eating very less but still no improvement. Please suggest some remedy.

Ashu Gupta

4 years ago

5 healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged food ...read full answer

L

Lybrateuser

Male • 27 Year Old • Sep 25, 2019

I want to burn my calories for my belly what should be the diet list? Please suggest me.

Ashu Gupta

4 years ago

Eat regular meals. Eat plenty of fruits and veggies as well as water too. Eat high fiber foods. Don't stock junk food. Trim your meal portion. Add protein in every meal. ...read full answer

L

Lybrateuser

male • 24 Year Old • Sep 13, 2019 • Indore

I am underweight what can I do for increasing weight. My weight is reduced after marriage under 8 to 9 kgs than what can I do for increase weight fastly presently m usin ...read more

Ashu Gupta

4 years ago

Add avocado, healthy cereals, cereals bars, dark chocolate, cheese,whole eggs, full fat yoghurt, healthy fats n oils, rice, nuts n butter, starches,potatoes, corn,quinoa ...read full answer

Y

Yashu

Female • 20 Year Old • Sep 06, 2019

Last 2 months I ate so much I don't know my permanent weight is 65 and now 77 what can I do? Please suggest to me.

Ashu Gupta

4 years ago

5 healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged food ...read full answer

Health Tips

Optimal Health - 10 Things You Should Eat Daily!

Optimal Health - 10 Things You Should Eat Daily!

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the peak of health if they are consumed regularly. These food items will not only keep yo......read more

5147 people found this helpful