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Dr. Viviktha

MD - Community Medicine

Epidemiologist, gurgaon

Dr. Viviktha MD - Community Medicine Epidemiologist, gurgaon
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If you are a clinician in a hospital or with your own clinic looking ot manage your patient data for day- to - day smooth functioning as well as for research, contact me! Will help you s......more
If you are a clinician in a hospital or with your own clinic looking ot manage your patient data for day- to - day smooth functioning as well as for research, contact me! Will help you set up for initial account for free!
More about Dr. Viviktha
Dr. Viviktha is a renowned Epidemiologist in Sector-46, Gurgaon. She is a qualified MD - Community Medicine . She is currently associated with THB in Sector-46, Gurgaon. Book an appointment online with Dr. Viviktha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Epidemiologists in India. You will find Epidemiologists with more than 27 years of experience on Lybrate.com. Find the best Epidemiologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - Community Medicine - All India Institute of Medical Sciences, New Delhi -
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English
Hindi

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Will vitamin D save my life? Should I really be taking four times the recommended daily dose? How long am I contagious when I have the flu or a cold? Is my microwave giving me cancer?

MSc
Dietitian/Nutritionist, Chandigarh
Will vitamin D save my life? Should I really be taking four times the recommended daily dose? How long am I contagiou...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I have cough and cold problem regularly 24x7 all months and I have also meet some type of doctors but the problem remains same so pls suggest me any solution.

MBBS
General Physician, Cuttack
I have cough and cold problem regularly 24x7 all months and I have also meet some type of doctors but the problem rem...
It could be due to chronic sinusitis 1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
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I am 19 year old male. I am suffering from cold for last 1-2months. I have taken insulins and steams but nothing happened. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 19 year old male. I am suffering from cold for last 1-2months. I have taken insulins and steams but nothing happ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am suffering from cold and cough. Please give me a suggestion to get rid of it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from cold and cough. Please give me a suggestion to get rid of it.
take sinarest one tab at night for 3 days. take dolo 650 mg one sos for fever , if it is more than 100 F. take honitus 2 tsf 2 times a day. consult if not ok in 3 days.
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I am suffering through dry as well cold cough more then a month. And I smoke aswelll, I am confused what has affected me so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering through dry as well cold cough more then a month. And I smoke aswelll, I am confused what has affected...
First of all you should avoid smoking as soon as possible. Smoking is main factors for many respiratory problem. Take sitopaladi powder 3gm with honey thrwice in day. At least 2 weeks.
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What is the symptoms of cold, I have cough for 2-3 days, please suggest treatment.

MBBS
General Physician, Cuttack
What is the symptoms of cold, I have cough for 2-3 days, please suggest treatment.
1. Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic 5. Consult for advice
1 person found this helpful
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I am 30 years old guy. I am suffering in cough and cold since ten years. Although I have consult many doctors but I don't get rid from it.

BHMS
Homeopath, Thane
I am 30 years old guy. I am suffering in cough and cold since ten years. Although I have consult many doctors but I d...
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these aggravate the cold and cough.
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I am suffering from severe cold, sneezing while sleeping I can not breath properly but no cough please sujest me a medicine ?

MBBS
General Physician, Trivandrum
For now use a nasal spray just before sleep like Otrivin or Nasivion. After using for 3 days tell me how it worked for you and consult again.
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My father is a heart patient. Unko abhi kuch din phele sardi huaa tha, sardi a hi think he lek in bahut zeada khasi ho raha hai ?

MBBS
General Physician, Faridabad
My father is a heart patient. Unko abhi kuch din phele sardi huaa tha, sardi a hi think he lek in bahut zeada khasi h...
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I am a 2 pu student I am studying hard for exams but I seem to have some sort of illness and I need your help I think its just flu but can you give me the symptoms of it please Ty.

MBBS
General Physician,
I am a 2 pu student I am studying hard for exams but I seem to have some sort of illness and I need your help I think...
it may be due to viral infections thereby feeling uneasyness, fatigue, bodyache, headeche and mailaise etc do warm saline gargle regularly, have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

Hello Doctor I am Suffering From Cold and Cough From last 3 days but no fever .I have pain on my whole body and i have to go office everyday i cant take leaves so kindly suggest me any medicine which does not contain drowsiness .So that i can continue my work .Please help

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You can manage with paracetamol tabs 3 times a day+ light diet+plenty of oral fluids & fruit juices,rest as far as possible.For cold take one glass of hot milk with the powder of kala mirchi(3 to 4)+haldi a pinch+juice of tulasi+ honey.
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I am 25 year old male and I have lot of mucus problem in nose, throat and chest tightness and also have breathing problem every day. And by x -ray and pft is normal what should I can do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 25 year old male and I have lot of mucus problem in nose, throat and chest tightness and also have breathing pro...
Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
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I have problem in my windpipe it pains when I eat or drink anything with this I had fever and cold also with head ache it happen in regular way that means after fifteen to twenty days. Can you kindly suggest me any medicine or syrup by which I can solve this problem and define that whether it is tonsils or anything else.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have problem in my windpipe it pains when I eat or drink anything with this I had fever and cold also with head ach...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily.. tonsils need to be examined first to say wheter its due to tonsillitis
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I have slight body ache and cold since today morning. Temperature seems to be normal. What is it ? And what should I do ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your symptoms appear to be due to VIRAL infection.When the severity of virus is low you will suffer like this .It subsides with in 3to 5days No medicine is required.If fever rises above 100F you can use plain paracetamol tab+plenty of oral liquids+coconut water+diet semisolids+as far as possible rest.

I am 25 yrs boy facing cough and cold since last 2 years along with leg pain and weakness what can be the cause please consult.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 yrs boy facing cough and cold since last 2 years along with leg pain and weakness what can be the cause
pleas...
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't take. for weekness you can take cap. zevit once a day.
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I am suffering from cold and cough inside which is causing me a headache and body pain and also fever I took medicines like azikem, sinarest and levocet but it didn't worked. I am emergency so help me out suggest me something. I am 18 years old.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from cold and cough inside which is causing me a headache and body pain and also fever I took medicine...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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What are the symptoms of flu? And who we control tha flu what measures we take to a healthy life?

MBBS
General Physician, Cuttack
What are the symptoms of flu? And who we control tha flu what measures we take to a healthy life?
Swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant.
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Hi. I am 18years old and I have a problem of cynus since two years. Every time the climate changes I get cough and cold which last for weeks. Please give your advise in my case.

BAMS
Ayurveda, Bangalore
Hi. I am 18years old and I have a problem of cynus since two years. Every time the climate changes I get cough and co...
Hi, take tab. Septillin 2-0-2after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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I am a student of class 12 and since last 2 years I am having cough and cold for the whole year and having pimples and black heads in the summer season.

MD - Dermatology, MBBS
Dermatologist, Delhi
I am a student of class 12 and since last 2 years I am having cough and cold for the whole year and having pimples an...
Cough and cold have no relation with pimples or acne. Acne occurs only to those who are having an oily skin. Keep your face free from oil. Use a face wash containing salycylic acid like ahaglow s face wash. Topical benzoyl peroxide and clindamycing helps in curing but should be applied only after a dermatologists prescription. Regards.
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I am 21 yr old. I am suffering from cough and cold from 2 days. please tell me what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 21 yr old. I am suffering from cough and cold from 2 days. please tell me what should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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