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THB

Epidemiologist Clinic

2360, Sec 46 gurgaon
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THB Epidemiologist Clinic 2360, Sec 46 gurgaon
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about THB
THB is known for housing experienced Epidemiologists. Dr. Viviktha, a well-reputed Epidemiologist, practices in gurgaon. Visit this medical health centre for Epidemiologists recommended by 76 patients.

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2360, Sec 46
gurgaon, Haryana - 122002
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Dr. Viviktha

MD - Community Medicine
Epidemiologist
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Influenza Vaccine - Things You Need To Know About It!

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Influenza Vaccine - Things You Need To Know About It!

Influenza is more commonly known as the flu. It is an infection that affects the respiratory system and is caused by the influenza virus. This injection is recommended for kids who are under the age of 6 months. It ensures that the baby is safeguarded from the virus during an influenza outbreak. Since the nature of virus changes year on year, the immunity doesn’t last for more than 1 year. This vaccination is ideally taken during the month of October and November. The effect of the vaccination typically lasts for 6-8 months.

Ideally, kids who have never had a flu vaccination should take 2 vaccinations within 4 weeks. Kids who have received a shot of flu should undertake this vaccination once in a year. This arrangement is ideal up to 9 years of age. Flu shot is extremely important for a kid due to the following reasons:

  • It saves a kid from chronic lung and heart disorders such as asthma and cystic fibrosis
  • Kids suffering from immune deficiency, cancer, and HIV should take this vaccination to avoid further complication of the existing disease
  • Kids suffering from diabetes, kidney diseases, and metabolic disorders should go for this vaccination without a second thought
  • Kids suffering from a neurological disorder, haemoglobin deficiency, and anaemia should take this vaccination to refrain from the risk of aggravation of the present disease
  • Pregnant women should ideally take it for the safeguarding the fetus

Flu shot should not be taken be taken if:
1. A baby is under the age of 6 months.
2. The baby has thimerosal allergy.

Is flu shot safe?
The flu shot is considered to be very safe. It does not result in flu. Few side effects include:
a. Soreness of the place where the needle is injected. This doesn’t last for more than a couple of day.
b. Body ache and mild fever for the first couple of days after the vaccination is done.
c. There is little to no pain in the place where the injection is injected by the doctor.

What is nasal flu vaccine?
This is an influenza dose that is not injected into the body, but given in the form of nasal spray. Healthy kids above the age of 2 years are fit to get this injection. For those kids who have a history of chronic illness should check with their doctor to go ahead with nasal spray. Each dose is given in each nostril. Like the influenza vaccine, nasal flu vaccine should be undertaken once for those who have already taken this dose once. Kids who have not undergone this vaccination are eligible for 2 dosages each 4 weeks apart from each other.

3 people found this helpful

When I have to take medicine of cold, flu and other allergy effects? Please suggest me.

MBBS
General Physician, Mumbai
When I have to take medicine of cold, flu and other allergy effects? Please suggest me.
Dear lybrateuser, -You can take tablet Levocetrizine, 5 mg, 1 tablet daily half an hour before bedtime at night - avoid dust , smoke & pollens - have plenty of oral fluids including 7-8 glasses of water per day for proper hydration.

I am suffering from cold and cough from the last 3 days what should I do I am not able to eat food properly and I am also not able to drink properly what should I do tell me something what should I do.

MBBS
General Physician, Hyderabad
I am suffering from cold and cough from the last 3 days what should I do I am not able to eat food properly and I am ...
Hello lybrate-user don't worry take stem inhilation with this capsule karvol plus for more details consult.
1 person found this helpful

गले में कफ जमना - Gale Mein Kaf Jamna!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
गले में कफ जमना - Gale Mein Kaf Jamna!

अगर आपको सांस लेने में तकलीफ हो रही है या गले में कुछ जमा हुआ अनुभव होता है तो यह गले में कफ जमा होने का है। गले में जमा हुए कफ को बलगम के नाम से भी जानते है. गले में कफ जमा होने के प्रमुख लक्षणों में नाक बहना और बुखार भी शामिल है। यह कोई गंभीर समस्या नहीं है लेकिन यदि यह समस्या लम्बे समय तक बना रहता है तो फिर इससे सांस से जुडी कई समस्याएं हो सकती है. जब आपके नाक या गले के पिछले हिस्से में कफ जमना शुरू हो जाता है तो यह आपको म्यूकस मेम्ब्रेन श्वसन प्रणाली की रक्षा करने और उसको सहारा देने के लिए कफ बनाती है. ये मेंब्रेन नाक, गला, मुंह, फेफड़े, साइनस और नाक की ग्रंथि में होता है. जो एक दिन में कम से कम 1 से 2 लीटर बलगम का उत्पादन करती हैं. बलगम या कफ की अत्याधिक मात्रा होना, परेशान करने वाली समस्या हो सकती है. इसके कारण घंटो बैचेनी रहना, बार-बार गला साफ करते रहना और खांसी जैसी समस्या हो सकती है. ज्यादातर लोगों में यह एक अस्थायी समस्या होती है. हालांकि, कुछ लोगों के लिए यह एक स्थिर समस्या बन जाती है. जिसके बेहतर उपचार पर थोड़े समय के लिए राहत मिल पाती है. आइए इस लेख के माध्यम से हम गले में कफ के जमने के बारे में जानें.

गले में कफ के जमने का क्या लक्षण है?
बलगम या कफ से भी सांसो में दुर्गंध पैदा होती है, क्योंकि कफ में मौजूद प्रोटीन के कारण बैक्टीरिया पैदा होती है. जब शरीर जरूरत से ज्यादा कफ उत्पादन करती है, तब अत्याधिक कफ आपके नाक के वायुमार्गों में अवरोध पैदा करता है, जिससे सांस लेने में कठिनाई महसूस होने लगती है. कफ बनने के कारण नाक रूकने की समस्या काफी असहज और यहां तक कि दर्दनाक स्थिति पैदा कर सकती है. अत्याधिक कफ आपके गले व फेफड़ों में जमा हो सकता है. सामान्य कफ साफ या सफेद रंग का होता है और कम गाढ़ा होता है. जो कफ हल्के पीले या हरे रंग का दिखाई पड़ता है या जो कफ असाधारण रूप से अधिक गाढ़ा होता है, वह बैक्टीरियल संक्रमण का संकेत देता है.

गले में कफ जमने के कारण-
जब कोई सर्दी-जुखाम या फ्लू, वायरल इंफेक्शन, साइनस जैसी बिमारियों से ग्रसित होता है तो व्यक्ति का बलगम कोल्ड या इंफेक्शन से बीमार होता है, तो उस व्यक्ति का कफ गाढ़ा हो जाता है और उसके बलगम के रंग में भी परिवर्तन आता है. बलगम के चिपचिपा होने के कारण वायरस, धूल या एलर्जी पैदा करने वाले पदार्थ बलगम से चिपक जाते है. बलगम का गाढ़ापन व्यक्ति के स्वास्थ्य पर निर्भर करता है. जब व्यक्ति बीमार पड़ता है तो आपका शरीर कई सारे कणों के संपर्क में आता है जो कफ के साथ चिपकता है और कफ गाढ़ा हो जाता है. वैसे तो कफ आपकी श्वसन प्रणाली का एक स्वस्थ हिस्सा होता है, लेकिन अगर यह आपको परेशान कर रहा है, तो आप इसको पतला करने के या इसे निकालने के लिए कुछ तरीकों को अपना सकते हैं.

खाद्य पदार्थ: – कुछ खाद्य पदार्थ ऐसे भी होते है जो गले में कफ उत्पादन के लिए जिम्मेदार होता हैं. गले में कफ जमने के लिए मुख्य रूप से डायरी पदार्थ को जिम्मेदार माना जाता हैं. इन खाद्य पदार्थों में कैसिइन नाम के प्रोटीन अणु होते हैं, जो बलगम का स्त्राव बढ़ाते हैं और पाचन क्रिया के लिए मुश्किलें पैदा करते हैं. दूध उत्पादों के साथ-साथ कैफीन, चीनी, नमक, काली चाय आदि ये सभी पदार्थ भी अतिरिक्त बलगम बनाते हैं. इसके साथ ही साथ जो लोग डेयरी उत्पादों को छोड़, सोया उत्पादों को अपना लेते हैं, इस स्थिति में उनके शरीर में अस्वस्थ बलगम बनने के जोखिम बढ़ जाते हैं.

गर्भावस्था: – यह देखा गया है की कई महिलाएं प्रेगनेंसी के दौरान छींकना, नाक रूकना और खांसी आदि लक्षण अनुभव होते हैं. वैसे तो प्रेगनेंसी में इस तरह के लक्षणों को सामान्य माना गया है. बलगम उत्पादन और गाढ़ापन के लिए एस्ट्रोजन हार्मोन को भी एक कारण माना जाता है.

पोस्ट नेजल ड्रिप: – जब गले और नाक में अधिक कफ जमा हो जाता है तो यह खांसी पैदा करता है. रात के दौरान गले में कफ का उत्पादन होता है और सुबह तक यह गले में जम जाता है.

मौसमी एलर्जी: – मौसमी एलर्जी से बहुत से लोग पीड़ित होते हैं. मौसमी एलर्जी के लक्षण गले में बलगम जमना, छींकना और खांसना आदि समस्या शामिल हैं. ऐसे कई एलर्जी पैदा करने वाले पदार्थ हैं, जो ये लक्षण पैदा करते हैं, इसमें सर्दियों के अंत से गर्मियों तक की अवधि शामिल होती है. पेड़ और फूलों की पराग मौसमी एलर्जी के प्रमुख कारकों में से एक होते हैं और इसके लक्षण तब तक रहते हैं जब तक एलर्जी करने वाले पदार्थ नष्ट नहीं हो जाते.

3 people found this helpful

Hi, I am a 48 years old male and I am having the problem of flu like conditions most of the time in a year (summer/winter doesn't matter). This is happening for a few years now and it happens in bouts of sneezing and a continuous clear transparent type of liquid flow from the nose. When it starts, I sneeze at least 3-4 times at a time again and again. So, it seems it's some kind of allergy. Please advise me about what should I do, thanks.

MD ( HOM) , DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am a 48 years old male and I am having the problem of flu like conditions most of the time in a year (summer/wi...
Allergic reactions are unproportional reaction of our immune system to certain harmless stimuli like our respiratory system is responding to simple dust particles as poisonous fumes the problem is neither in dust nor in respiratory system but it lies in immune system hence anti allergic are not effective in long run here Homoeopathy has an advantage of being able to return immune system.
1 person found this helpful

I am prone to season change, this suddenly affects me and I ge affected by cold. Any remedy to this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jaipur
I am prone to season change, this suddenly affects me and I ge affected by cold. Any remedy to this?
Have 2 tsf of pippalyasav+ 2 tsf of amritarishta with equal amount of water twice a day after meals. 2 tb of histantin (kerala ayurveda) twice a day empty stomach.

Whether Asthalin syrup can be used for Wheezing. My father has wheezing problem. Can you pls provide your inputs?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Whether Asthalin syrup can be used for Wheezing. My father has wheezing problem. Can you pls provide your inputs?
can be used but will be insufficient for a adult. Can be asthma Use LABA and ICS combination by inhalation
1 person found this helpful

Hi, I am 25 year old female am taking 3 avil tablets daily for sleep is there any side effects in future can you please let me know.

BHMS
Homeopath, Noida
Hi, I am 25 year old female am taking 3 avil tablets daily for sleep is there any side effects in future can you plea...
Avil is not for sleep. It’s anti allergy medicine. Don’t use it. Try to find out the cause of your sleeplessness. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult mr.
1 person found this helpful

How To Prevent The Common Cold?

Sexologist Clinic
Sexologist, Faridabad
How To Prevent The Common Cold?

From a runny nose and irritating cough to a sore throat and fever (or worse), a case of the common cold is sure to make your life miserable for a few days. The worst part is that, in a month, it can happen all over again. Practice strategies to prevent the common cold and stay healthy year-round.


Wash your hands frequently. Washing your hands in the most preventable way of contracting the cold or flu virus. Scrub your hands with soap and water before eating, and before and after using the bathroom. To wash your hands, follow these instructions: 

  • Wet your hands with warm or cold water.
  • Apply soap to your hands.
  • Rub your hands to lather them together. Scrub everywhere. Do not forget to scrub under your fingernails, between your fingers, and the backs of your hands.
  • Scrub for at least 20 seconds. Singing “Happy Birthday” is a quick way to remember how long.
  • Rinse your hands with clean water.
  • Shut off the tap with a paper towel so you do not contaminate your hands again.
  • Use a paper towel to open the door of a public bathroom.


Use hand sanitizer if you don’t have soap. Washing your hands is the best way to keep them clean. But if you do not have soap and water available, you can use a 60% alcohol-based hand sanitizer.

  • If your hands are visibly dirty, it’s best to use soap and water.

Keep your hands away from your face. Don't rub your eyes, nostrils, or ears if your hands aren't clean. Spreading germs from your hands to your face can lead to infection.

1 person found this helpful

My daughter is having cold and cough from almost 15 days doctor has prescribed medication but still her cough and cold not decrease. Running nose. Chest congestion is there we can hear grr sound while she sleeps and while cough also sound coming.

MBBS, Diploma in otorhino laryngyology
ENT Specialist, Pune
My daughter is having cold and cough from almost 15 days doctor has prescribed medication but still her cough and col...
For running nose take steam inhalation regularly n avoid dust n cold, tab Allegra M once at night fir 7 days n fir chest congestion consult general Physician once he will Examine your chest.
1 person found this helpful
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