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Dr. Vaibhav Talwar

BPTh/BPT, MBA

Physiotherapist, Gurgaon

7 Years Experience
Dr. Vaibhav Talwar BPTh/BPT, MBA Physiotherapist, Gurgaon
7 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vaibhav Talwar
Dr. Vaibhav Talwar is a renowned Physiotherapist in Sector-31, Gurgaon. He has been a successful Physiotherapist for the last 7 years. He studied and completed BPTh/BPT, MBA . He is currently associated with Aadya Health Care in Sector-31, Gurgaon. You can book an instant appointment online with Dr. Vaibhav Talwar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Amity Institute of Physiotherapy, - 2010
MBA - AIBS, Amity University, - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy

Location

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Aadya Health Care

#73, Sector 31, Gurgaon.Landmark: Opp 32nd milestone, GurgaonGurgaon Get Directions
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I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I found my skin got worser and stopped then I used to get one or two in my face once ina while. Now the issue the acne going but it lesions are not healing leaving small spots .I am looking for alternatives in ayurveda or homeopathy. I am using acnesol and other ointments but no use. My body type is a heat body .I generates heat so fast.

BHMS
Homeopath, Chennai
I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I...
Dear Lybrate user avoid facewashes and creams, use gram fluor and turmeric, eat more vegetables and whole fruits and drink plenty of water, exercise daily ,apply pure coconut oil daily before sleep, since acne has deep internal causes it needs a constitutional treatment for cure ,any external application can not cure may only palliate or suppress the malady.
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I am 49 year old, had tennis elbow, took treatment was free from pain for six month again pain as begun.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Tennis Elbow is called as Lateral Epicondylitis, it is actually inflammatory pain at the outer epicondyle region of Elbow. It is advisable to you to start with Ice packs at home, physical therapy modalities like Ultrasonics and LASER therapy will help. Also you can take gentle anti inflammatory medication like Tab Etoshine or Tab Paracetamol for pain relief. I also advise my patients for Tennis Elbow brace which is helpful sometimes and activity modification is also an important measure. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have very much pain in feet back I am suffering from varicose veins Is any home remedies for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have very much pain in feet back I am suffering from varicose veins
Is any home remedies for me.
Do take mobilisation exercise from neuro physiotherapist do use varicose veins stocking at home for about 4 to 6 hours daily best wishes.
1 person found this helpful
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I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist, Delhi
Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.
1 person found this helpful
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I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and chest pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and che...
Do Take Breathing Exercises and take UST and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
2 people found this helpful
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Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining because of weakness and I always have cough and cold.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining ...
Try to take good pretentious diet. Do jogging and walking. Take milk and its products. Otherwise consult a good physcian.
3 people found this helpful
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I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?

BHMS
Homeopath, Sindhudurg
I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I want to gain some weight as my age is 32 years but my weight is 50 kg only and my hight also 5.11 inches due to low weight & indigestion getting stomach problems &back pain. Please suggest is there any treatment or medicine to get cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain some weight as my age is 32 years but my weight is 50 kg only and my hight also 5.11 inches due to low...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
3 people found this helpful
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She had lot of pain in her knees and find difficulty in climbing the ladder. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She had lot of pain in her knees and find difficulty in climbing the ladder. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot water and cold water therapy, not much success. Now applying ayurvedic oils like karpoorathy thailam etc. Doing few floor exercises like folding and releasing, knee lifting and lowering. Can you please suggest any better way of handling this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot...
OK avoid all things do physiotherapy treatment must for u then do calf stretching exercise and put a towel roll under knee and press for 10 second then release repeat 20 time twice a day
2 people found this helpful
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I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I am facing same issue day in day out. (Yoga.

BPT MIAP
Physiotherapist, Chennai
I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I a...
So simple Always start your day with streched and exercises is must. Atleast you need to have bend and strech your spine for 10 time a day. Never sit or stand for longer time and never hump your back always see to that your spine straight. No need of any oinments. If so heavy pain just crush drumstick leaves and apply on painful area. Take care follow regularly.
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My right leg was broken (thigh and angle). Leg is severely injured. My accident date is 01.07.2105. But now I cannot walk. I want to need walking. So what can I do for walking. I need help. I have no money for my treatment. My family is poor.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
In all probability bone malunion or deformity must be there. You may consult in a govt. District hospital orthopedic surgeon at the hospital, he may do the management under guidance of Poor's treatment mandatory in govt hospitals under some rules for benefits scheme for poor and destitute. Even charity hospital if available can be helpful. Walking aids, etc,braces ,are provided free of cost by voluntary association of handicaps assistance, which a govt doctor in your city would guide you to. It maybe possible for him to do necessary corrections also to your limb injuries with cast, dressings,medications free of cost available there.
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I have pain in my hand I have to recover I am very weak my exam coming in October please my help I am not able to give exam.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my hand I have to recover I am very weak my exam coming in October please my help I am not able to giv...
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help.
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What I do I had red eyes from 6 days and I also had headache and my mom had pain in leg what my mom do for that and I also had some pain in leg.

MBBS
General Physician, Faridabad
What I do I had red eyes from 6 days  and I  also had headache and my mom had pain in leg what my mom do for that and...
use gentacin-h eye drops 1drop 2-3 times a day, take tab dolo sos for you and mom, it will help. welcome
1 person found this helpful
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Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur rod nikal kr phir se opretion kerne ke liye kah rhe hai aur kisi type ka cement bharene ke liye kah rhe hai. Bone kaise create hoga. Please suggest me urgently. I am so depressed about my mother.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur ...
tk rich source of calcium and check ur vit d levels if it work then OK otherwise surgery best option
2 people found this helpful
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I am 24 old, I have a pain in my back, and I am also having problem of erections most of the time, can any doctor help me from this problem.

MBBS
General Physician, Mumbai
I am 24 old, I have a pain in my back, and I am also having problem of erections most of the time, can any doctor hel...
For pain take tablet paracetamol 650 mg and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion
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Dear all, From last 3 months My cousin brother (Nandish age 27) suffering from lower back.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Dear all,
From last 3 months My cousin brother (Nandish age 27) suffering from lower back.
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises.
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I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have back pain, cold and flu. Please help I'm difficult to breath because of blocked nose.

MBBS
General Physician, Mumbai
I have back pain, cold and flu. Please help I'm difficult to breath because of blocked nose.
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or its not safe.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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