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Dr. Swapnil Singh

BPTh/BPT

Physiotherapist, Gurgaon

14 Years Experience
Dr. Swapnil Singh BPTh/BPT Physiotherapist, Gurgaon
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swapnil Singh
Dr. Swapnil Singh is a popular Physiotherapist in Sector-56, Gurgaon. He has helped numerous patients in his 14 years of experience as a Physiotherapist. He has done BPTh/BPT . He is currently practising at Dr. Swapnil Singh Physiotheraphy Centre in Sector-56, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

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Community Centre, Devinder Vihar, Sector-56Gurgaon Get Directions
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I m experiencing a lot of pain in my right knee. So what should I do to get off it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m experiencing a lot of pain in my right knee. So what should I do to get off it?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have a serious pain in my back tried therapy and medicine too but not yet healed. M suffering from last one and half year. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious pain in my back tried therapy and medicine too but not yet healed. M suffering from last one and hal...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello sir,my aunty had paralysis since 4 years, 1 week before she was treated with medicen and we our sleves done some exercises to her hand some daz back, by next day we observed swelling of that hand ,does this swelling causes any problem .Plz let me knw

BPTh/BPT
Physiotherapist, Delhi
Swelling due to inactivity of that part. Apply cold pack ,elevate the area and do some general exercises.
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I am suffering from spondilitis for 3 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have not mentioned the region which is getting affected but since you have written rigid neck, I presume you are having issue with your neck region. Actually you are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and follow principles of neck ergonomics. - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have knee pain I tried many types of tablets and tubes but there is no use of anything now what I have to do to overcome the problem from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have knee pain I tried many types of tablets and tubes but there is no use of anything now what I have to do to ove...
Tk calcium supplements and do quadriceps exercise. Heat fermentation twice a day otherwise tk physiotherapy treatment for few days.
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My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My mother knees pain a lot her age is around sixty. What treatment is best for her?

MBBS
General Physician, Delhi
My mother knees pain a lot her age is around sixty. What treatment  is best for her?
She is having osteoarthrosis of knees, give her hot fomentation, physiotherapy, Get her X-rays knees and blood for CBC, sugar,TSH,Uric acid & vitamin D 3.
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I have pain in my right leg for over three days. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had slipped in the bathroom few years back. Since then I get very bad pain in the hip joint going down to the knees n whole leg. Mostly left side. Mri of lower back & hip joint had shown inflammation of hip joint after suffering for one month. Neurologist had prescribed several blood tests which showed that its not even arthritis. This pain has been coming and going through the years. At times it went with painkiller like indocap. When in pain i'm unable to walk, stand, sit or lie down comfortably. Feels as if one leg is shorter than the other. Please help me as nothing has been diagnosed in so many years despite tests. Right now in severe pain since a month and a half.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of pelvis with hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a shoulder injury due to heavy weight lifting.The pain is mostly during the time of lift and stretch of shoulder muscles.Did physiotherapy for days but no improvement.Why? please suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Well, it seems you have injured your rotator cuff and need evaluation by orhtopaedic surgeon and maybe you need xray/ usg/ mri to evaluate after detailed clinical exam. I can offer non operative treatment (rswt). Please go through my website www. Eswtindia.in which has all the answers if you go shoulder section and ppt. Dr shrenik M Shah
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Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport here are some tips for how to handle your back /waist pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. You need detail assessment with a physiotherapist to find out what causing you these pain and pain management. Best wishes.
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I am 33 yrs old male I have partial tear of anterior cruciate ligament, joint effusion noted, mucoid degeneration /tear of posterior horn of medial meniscus. Is there any treatment without surgery.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
How does it effect u, partial tear, if it less then grade 2, then it can be left alone, rather the medial meniscus tear which you have is more problematic, if you can near the pain, and your knee doesn't lock while standing from sitting. Medical treatment can be sought, otherwise go for surgery.
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I have back pain just above the hips just side of my spinal cord. Sometimes while sleeping or just throwing my body on bed the pain arises which become out of control and when I sit then within seconds pain vanishes. So what is the reason behind it?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I have back pain just above the hips just side of my spinal cord. Sometimes while sleeping or just throwing my body o...
Dear friend in such type situation if it's chronic one. Better get done a mri screening of dorsolumber spine region. So exact reason can be established. Asking from unauthorized source can badly affect your life. Because you are younger one.
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Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give the answer sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give...
Do take ift and laser therapy for 12 days followed by strengththing exercise from neuro physiotherapist best wishes,
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Hi, i am 22 years old, I get pain on middle of legs, some times single leg gets, whats the problem? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi, i am 22 years old, I get pain on middle of legs, some times single leg gets, whats the problem? Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti hain. 3 weeks befoe unhe apni right kamar par gilti jisi mahsus ho raha hai. Agar us gilti ko chute ya press karte hain to bahut sharp pain hone lagta hai. Kripya Salah de haam kya karen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. Nothing detect in x ray. please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right medicine.

Md ayurveda
Ayurveda, Bangalore
I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right ...
Hello lybrate user, - look at the cause always, why you are getting pain, - always try to correct with your lifestyle and food habits - maintain the posture of sitting while traveling etc - avoid high cushion sleep mattress - do suryanamaskara daily for 20 min that will give to strength to your back and keep you always active - apply some medicated oils like mahanarayana taila daily once or twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 10 days do adopt these to avoid progress of your problem. Thank you.
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Hello doctor. I am 18 years old. I am having a pain always in my legs. Please tell how to resolve so that it doesn't occur in future.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. I am 18 years old. I am having a pain always in my legs.
Please tell how to resolve so that it doesn't ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Doctor of Mohalla Clinic told me I have chikungunya. The doctor didn't test my blood he just looked at my symptoms and diagnosed me and gave me 2 medicines for 3 days 1. Azithromycin Tablets 250 mg 2. Diclofenac Prolonged. I have just taken 1 tablet each, my legs and hands are aching and have sore throat on left side and everything is normal no vomiting, no headache, Hunger is normal, bathroom's fine. But I am afraid, want to get well soon. Please suggest something.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Doctor of Mohalla Clinic told me I have chikungunya.
The doctor didn't test my blood he just looked at my symptoms an...
Chickengunya can be diagnosed clinically, its doctors prerogative to go for investigations. These are normal features of disease, it takes 7-10 days on its own to settle down and presents with joint pains, fever, throat infections or gastric disturbances, may be burning in urine. Just have lots of liquids like water, juices, coconut water or as advised by your doctor.
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