Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Meri wife ko 2 Jun period huya. 5tarik ko sex Kiya Bina condom ki. Aor 16tarik ko sex Kiya fir unwanted 72 teblet Diya. Aor 20tarik and 22tarik fir sex Kiya Bina condom. 14 julai meine prega news se test Kiya to she pregnant. Key ai posibul he?
My periods are irregular. I got last period on 14 Mar 17, and in this month still I didn't got periods.
One of my Friend has married in 2009.But she doesn't able to carry a child.After meet with many gynecologist,after testing her eggs are not formed.Please tell me what she do?
Hello. As i, one month pregnant with gallstones of size 16. 4 mm. Now the problem is that everyday bile comes in my vomiting and my skin is getting pale yellow. What to do. Should I remove this pregnancy and then go for operation. M so worried, day by day I am getting weak. My haemoglobin is just 7 and platelets are 1, 33200. What to do.
Today I use make up. After that my skin burnt. What to do. Tmrw is my shadi. How can I treat it fast. And small acne pimple came. And around my mouth and nose it burns. Kya karu.
Sir my wife in during the periods and it's completed into 4-6 days but in this time it's in regular and don't stop it cross approximately 10 days. Pls advice what I can do. I make physical relation during periods.
Due to office tensions I am unable to active on bed, my husband disappointing with me. So please suggest some tablets for increasing my mood. Please help me.
She had take 2 time unwanted 72 in continuous month. In last month her periods automatically stop. What is the reason. Is she pregnant or any other reason.
My age is 19 but people say me that I look 25 years old please tell me what is the reason for that and please gave some solution.
After intercourse wife has temperature and also being pain at lower abdomen and vagina is being normal or not and always being feel loose and tired.
2.) grains: all grains especially amaranth (rajgeera) and quinoa are higher in protein content than others.
3.) all green and yellow vegetables help the synthesis of protein in the liver, which is very important especially for weight loss.
4.) good quality fermented foods: these are easily digested as they have been broken down already by good bacteria, and are also rich in protein.
5.) nuts and seeds are concentrated forms of both proteins and fats. These include flax, pumpkin, sunflower, walnuts and almonds.
6.) spirulina (easily available online in india) is rich in trace minerals, chlorophyll, and is the highest source of concentrated protein.
Getting your periods for the very first time can be daunting. Especially if you have never been educated about it and you are far away from home and you have no clue about what is going on. The overbearing pain from stomach cramping does not make it any better. It is always good to be on the safe side and keep yourself educated about it.
What is your first period?
Periods are a very natural part of your life as a woman. It happens when the body of a girl undergoes changes and starts maturing into a woman. It happens when blood is expelled out of your uterus to set up your body for maturation and pregnancy. Since your body is transforming, you can get pregnant (and just before your first period as well).
Your period happens once per month and as a rule, lasts between 2-7 days, however, it might take a couple of months for your period to be consistent; the initial few might be light and sporadic. You may think that it is helpful to monitor your period every month, to see when it is expected and when it arrives.
Indications of period
Around the season of your first period, your body shape will get to be distinctly curvier, your hips and bosoms will enhance. You will likewise see more hair developing in new places, under your arms and around your vagina. These are all typical changes and a part of growing up.
What can be the questions which are frequently asked?
Q1 When will you get them?
A. A women hits puberty the age of 12. So you may expect it anytime between 12-16 years of age. Sometimes it is likely for you to get it prior to this age as well.
Q2 How long can it last?
A. Initially your periods may not be regular and it lasts from 5-12 days. But with age, your cycle is likely to get regular and it can get over within 3 days.
Q3 What to do when I get it?
A. Firstly, you must not panic. Go tell a teacher or a parent or any elderly and they will surely help you.
Q4 How do I manage it?
A. There are several options. You can either use sanitary napkins, menstrual cups or tampons.
Q5 Is it possible to exercise or go swimming?
A. Yes, absolutely. If you use hygiene products such as tampons or menstrual cups, you can normally do your activities.
Q6 Does it hurt?
A. Unfortunately, sometimes it does. This happens because the muscles in your uterus are cramping. It usually gets better from the 2nd day of your period. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated
We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.
- Eat breakfast and eat smaller meals throughout the day
- Avoid eating late at night
- Cut back on sugar
- Moderation and not feeling stuffed is the key to a healthy diet
- We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.