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Dr. Sumit Balyan

BPTh/BPT

Physiotherapist, Gurgaon

16 Years Experience
Dr. Sumit Balyan BPTh/BPT Physiotherapist, Gurgaon
16 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sumit Balyan
Dr. Sumit Balyan is an experienced Physiotherapist in Sector-17, Gurgaon. He has been a practicing Physiotherapist for 16 years. He has done BPTh/BPT . You can meet Dr. Sumit Balyan personally at Kalpanjali Health & Wellness Clinic in Sector-17, Gurgaon. Book an appointment online with Dr. Sumit Balyan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahbad - 2001
Languages spoken
English
Hindi

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C-1042 Sushant Lok-1Nr Vyapar Kendra Mother Dairy Gurgaon Gurgaon - 122001Gurgaon Get Directions
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My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joint. If I do exercise then full day leg will be ok and again same issue in next day. please help.

BHMS
Homeopath, Pune
My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joi...
There are many causes of leg pain but you are described your pain as dull in nature On the other hand this can be just a leg cramp. Muscle cramps are extremely common, and nearly everyone experiences a cramp at some time in their life. Cramps are common in adults there are other causes which can cause cramps or pain in morning first is because of dehydration with low blood levels of calcium, magnesium, or potassium even Deficiencies of certain vitamins or minerals can cause pain including iron deficiency, thiamine (B1), pantothenic acid (B5), and pyridoxine (B6)
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For better Posture

Bachelor Of Physiotherapy
Physiotherapist, Noida
For better Posture

For better Posture

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I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of ACL injury nd from someday I too have mild pain in my knee. I want to go for arthroscopy now please tell me that at this stage it will be effective and how much success of dis surgery?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have ACL tear 2 year back that time I go for physio bt now I hear a lot about the cases of TKR with past history of...
Hi rupen der If you didn't counter any problems in 2 years since injury, may be it was partial tear or minimal one which may have healed without residual laxity of knee to give symptoms of weakened knee during movements. So nothing to fear now. No, you won't need arthroscope examination at all, ad of now, neither future need for any knee replacement. Those who had to undergo TKR may have had complete rupture of ACL with association of meniscal injuries leafing to post traumatic osteoarthritis or degeneration of knee joint heralding replacement. Thanks.
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

BHMS
Homeopath, Bangalore
I prepared for jobs.
Every morning paining my back bone still am standing. After  i am wake up pain will relief. Alre...
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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My mother at 65 years having joint pains since 5 years works in agric. Fields also using gel or spray on that parts need you r suggest how she will out of the pains?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.

BHMS
Homeopath, Raebareli
Hi I am suffering from pain on my back head n shoulders can you please suggest a remedy.
Please take rhus tox 200 - twice daily for next 3 days. Check if you are working a lot/having fever, etc.
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I am 26 male suffering through back pain since 3 years no medicine is effecting how could I get rid of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 male suffering through back pain since 3 years no medicine is effecting how could I get rid of it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My Hla b27 is positive but ra factor is negative also titer is positive stiffness in back and ribs.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user. Take homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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I am 22 years old, I have joints pain I go nowhere and am slip too still I have this problem please tell me what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 22 years old, I have joints pain I go nowhere and am slip too still I have this problem please tell me what shou...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have ulcer and one right side of the mouth and i also have back pain. i am facing some Digestive problem also what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I have ulcer and one right side of the mouth and i also have  back pain.
i am facing some Digestive problem also what...
In ayurveda we say that your mouth is a reflection of digestive system. These ulcers may me related to your digestive issues or local causes. Ayurvedic medications and lifestyle changes give much wanted relief in both digestive disorders and back pain. Pl consult an ayurvedic physician to know your body temperament-prakruti and treatment accordingly.
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I am suffering from headache from the last two week and also I am fever so what can I do and I have some back problems.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from headache from the last two week and also I am fever so what can I do and I have some back problems.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. Cause is prolonged sitting on chair in front of PC at work. If I spend day with walking and less sitting then it is normal. As I sit on chair pain starts and keep on increasing. I got x ray but it was normal. Should I take tablets like neuroprene, calcium with regular exercise to strength en my muscles. Regards gagan.

BHMS
Homeopath, Delhi
I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. ...
Hi Your problem is one related to posture issues. Generally prolonged sitting in one position creates tiredness and sometimes spasms of that group of muscles resulting in discomfort and many times severe pain. Following measures should be taken:- 1. Don't sit continuously for more than one hour. Take a short break and walk as it will help the muscles relax. 2. Exercise daily for at least 30 minutes focusing 10 minutes specifically for back muscles. 3. Meditate daily preferably in an open area as it will help you relax in general and the fresh oxygen will help the muscles to get rid of lactic acid produced which causes tiredness. 4. Sit straight and always take back support. Don't lean towards sides as it causes extra strain on a particular group of muscles. Your problem is exactly because of this. Taking supplements might help but not for long as in your age considering your height and weight you seems to be fit. 5. For immediate solution take Rhus. tox. 30 thrice daily for two days. If the pain still persist after medicine then feel free to contact through Lybrate.
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Hi doc, I keep getting back pain on and off. It increases on sitting? Whenever I cough it increases. What shall I do? What shall I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doc,
I keep getting back pain on and off.
It increases on sitting? Whenever I cough it increases.
What shall I do?...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from back pain. I am not able to sleep because of the back pain. So please suggest me something.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain.
I am not able to sleep because of the back pain.
So please suggest me something.
The most common form of pain during sleep is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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I am 56 years old my problem is knee pain both legs bottom swelling on evening not possible to stand from sitting positition without hand support

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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What is the best treatment for sciatica. Besides exercise is homeopathy a good option and how much time will it take to become normal and what should one do to ensure that it does not reoccur. Does ayurveda have permanent solutions.

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeopathy is a good choice of treatment treatment period depends on how long you suffering but you will get results. Thanks.
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Hello sar I have a back pain and I can't lift any weight with my two hands I am 18 years old please provide medicine for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sar I have a back pain and I can't lift any weight with my two hands I am 18 years old please provide medicine ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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BPTh/BPT
Physiotherapist, Noida
Sunil Rai sent you an image file! -

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Sent by WhatsApp
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My mother is having cervical spondylosis and turning the neck to left causes dizziness. What to do, she consulted a doctor who saw the xray and prescribed rest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc rsr, blood sugar fasting &pp urine routine test it could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give her relief. It may have to be further investigated. Make sure she is not allergic to any of the medicines you are going to take she will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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