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Dr. Sonal Kapoor  - Physiotherapist, Gurgaon

Dr. Sonal Kapoor

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

13 Years Experience  ·  600 at clinic
Dr. Sonal Kapoor BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
13 Years Experience  ·  600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonal Kapoor
Dr. Sonal Kapoor is an experienced Physiotherapist in Paras Hospital, Gurgaon. He has been a successful Physiotherapist for the last 12 years. He is a BPTh/BPT, MPTh/MPT. You can visit him at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Sonal Kapoor on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MUHS, - 2004
MPTh/MPT - MUHS, - 2006
Languages spoken
English
Hindi
Awards and Recognitions
University Topper Gold Medalist MUHS
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy

Location

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# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a consider...
If it is long standing vaginal discharge I would suggest she sees a Gynaecologist for examination and vaginal swabs. Treatment can then be tailored accordingly. Also I would advice she increases her water intake and has multivitamin supplements.
3 people found this helpful
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Does c3 c4 c5 mild bulge can be permanent curable. I can take homeo for this problem or any suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report must be interpreted in relation to the clinical condition of the patient. Stiffness & pain in nck/back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos caldikind plus (mankind) 1 tab odx10days make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Please suggest the tests which we need to do on immediate basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Ple...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Lower back pain may not be linked to the heart problems. You can get x ray ls spine (ap & lateral - flexion & extension) and send it across to me. Also can you tell me if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications he generally takes and what has been his treatment history till now for existing problem. Please also get esr, crp and serum vitamin d and b12 levels done from a good lab and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 24 years old male I have leg pain since 1 week I tried pain relief but no use what should I do for it to get rid of the pain and make more stronger?

B.H.M.S
Homeopath, Lucknow
I am 24 years old male I have leg pain since 1 week I tried pain relief but no use what should I do for it to get rid...
Mr. Lybrate-user you have not mentioned type of pain and any traumatic history so please go for x ray lumbar spine. For the time being use arnica 200, 5 drps in a cup of water ntake rest.
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I am not able to sleep for last 3 days and having serval headache. And sometimes back pain also happen, i've tried some home remedies but all in wain please help me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am not able to sleep for last 3 days and having serval headache. And sometimes back pain also happen, i've tried so...
Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch use cervical pillow. Use back support. Self massage the back of neck.
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My mother is suffering from joint pain(knee) for last three year and she is getting treatment from govt hospital, no good response from treatment she is 70 year old please suggest good advice.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
We can definitely help if we get to examine her, please do bring skiagram along with. Till than read knee exercise regimen from my website (go to patient corner to download). www.Jointreplacement-sportsurgery.Com
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I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please s...
If there is no injury then apply hot and cold pack and rest avoid strain long standing and tk calcium supplements.
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I'm a 60 year old male, suffering from back pain since 10 years. It's difficult for me to sleep. Help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm a 60 year old male, suffering from back pain since 10 years. It's difficult for me to sleep. Help me.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I am suffering continue pain on the lower portion of left leg though I am a uric acid patient. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering continue pain on the lower portion of left leg though I am a uric acid patient. What should I do?
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen 500 mg sos for pain.
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I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not continuous but when I drive bike then it start paining. At that time you want to stretch your feet as long as you can. And when you go to your bed then it starts paining. Many otho specialist suggested me for physiotherapy. But it was useless. Now one doctor gave me a tablet named sancort6. And it start working but after 14 days I feel minor pain. Now I m aftraid what to do. Please suggest me if possible. One thing I want to say that every doctor suggested for no knee operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not...
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Is that any solution of my back bone is getting day buy day bend soldier gets bend. Plzz help me can you help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Is that any solution of my back bone is getting day buy day bend soldier gets bend. Plzz help me can you help me.
It may be Kypho scoliosis. It is deformity of spine. Get x rays of your whole spine to see there is the bend. Treatment can be advised accordingly.
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I am suffering from fever due to cold for last night and back pain, sir please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from fever due to cold for last night and back pain, sir please help me.
Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Hi I am 27 years and old and from last 3 months I am suffering with back pain. As by profession I am a software ESO my w.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 27 years and old and from last 3 months I am suffering with back pain. As by profession I am a software ESO m...
Posture correction must. Tk soft pillow for back support. Do stretching exercises. Do hot fermentation. Ya physiotherapy treatment for few days.
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Who to maintain body weight and clean pimples & acnes to my face and pain my legs everyday?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Who to maintain body weight and clean pimples & acnes to my face and pain my legs everyday?
Check ur hormonal levels In this age pimples r uncommon It might be due to hormonal influence Have u checked for thyroid?
9 people found this helpful
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I am 28 year old male and have backache for last 1 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old male and have backache for last 1 months. I have used pain relief ointment cream for couple of days ...
Avoid long sitting, toward bending, heat fermentation twice a day and do stretching exercise if it work then ok otherwise x-ray must and physiotherapy treatment must.
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Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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My wife age is 50 year and I She has to much pain in her leg. Also all joint of finger and hand pain. Give me advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife age is 50 year and I
She has to much pain in her leg. Also all joint of finger and hand pain. Give me advise.
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Dear Doctors My wife's left knees paining since last 1 months and some times every joints paining. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear Doctors My wife's left knees paining since last 1 months and some times every joints paining.
Please suggest.
follow periods paricharya strictly during period days avoid heavy food heavy work bathing travelling exercise during period days avoid basi food freeze water freeze stored food etc avoid day time sleeping and night eatings avoid virrudha food like milkshakes fruitsalads khichadi with milk milk with fruits salt with milk strictly consult privetly for more details and medication
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Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else and after few sec when I come back all tbi ks feels like just started. Pls help . I am finding difficulty too in study.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else a...
Start on with meditation atleast for 15-30 mins in a day that will help you. Do not try to stop the thoughts while meditating let them flow over a period of time you will get use to it.
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I have back pain some times how to reduce it. please tell me the answer for my question.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain some times how to reduce it. please tell me the answer for my question.
Hello lybrate user do back strengthen exercises and morning walk. Your back muscles r going to stiff and fatigue. Correct your posture. Regular exercises will increase strength of back muscles.
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