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Dr. Sonal Kapoor  - Physiotherapist, Gurgaon

Dr. Sonal Kapoor

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

13 Years Experience  ·  600 at clinic
Dr. Sonal Kapoor BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
13 Years Experience  ·  600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonal Kapoor
Dr. Sonal Kapoor is an experienced Physiotherapist in Paras Hospital, Gurgaon. He has been a successful Physiotherapist for the last 12 years. He is a BPTh/BPT, MPTh/MPT. You can visit him at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Sonal Kapoor on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MUHS, - 2004
MPTh/MPT - MUHS, - 2006
Languages spoken
English
Hindi
Awards and Recognitions
University Topper Gold Medalist MUHS
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy

Location

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KRV Physiotherapy

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
600 at clinic
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I have a jaw pain 2 days back. At that time of my dinner I heard one sound near to jaw as below to my ear lobe. I felt lot of pain and also I can't chew anything normally. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have a jaw pain 2 days back. At that time of my dinner I heard one sound near to jaw as below to my ear lobe. I fel...
Dear lybrate-user you have a problem with your tm joint - jaw bone joint and so apply ice for 20 min and rest is needed. So eat soft food easy to chew and take some painkillers. If not getting ok then visit a doctor.
1 person found this helpful
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I am 28 year old male and get lower back pain on and off. What is the issue and what should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old male and get lower back pain on and off.
What is the issue and what should be done?
avoid strain full activity like long sitting toward bending. posture correction must. do hot fermentation. stretching exercises. otherwise physiotherapy treatment and x-ray
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

My mother, 52 year old working lady, is experiencing body pain specially in left hand near elbow. Doctors say its case of tennis elbow, but because she is also a patient of bp, I am not sure. Please tell me if is it dangerous for her?

DPT
Physiotherapist, Delhi
do not worry tell her to lift heavy weight, local formentation apply volini gel let her take a course ultra sonic therapy from a physio,
2 people found this helpful
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My mother hve too much muscle pain her pain start from head to legs as she has also a problem of thyroid she has too much problem of this she does nt do any work bcoz of this what should she do to make her body pain relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother hve too much muscle pain her pain start from head to legs as she has also a problem of thyroid she has too ...
Take medicine of thyroid to maintain a check of suger level. Tk calcium supplements and do stretching exercise of both limbs like yoga avoid strain full activity and gentle movement of all joint.
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I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist, Delhi
Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.
1 person found this helpful
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I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I have a back pain from three days, & then back is burnt, because of the hot weather, please suggest me top medicines for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from three days, & then back is burnt, because of the hot weather, please suggest me top medicines...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads around joints. So I need help which type of specialist I should visit,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads aroun...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm, what could be the possible reasons, I am using homeopath med and using ls belt.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm...
It might be of nerve compression in sciatica region and cervical region as well.do take ift and laser therapy from neuro physio for 12 days followed by spinal extension exercise
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I am 58 years old. My leg muscles are are pain and becoming siff if I sit on char a long time. In blood test there is crp positive. please suggest alternative medicine for this.

MS - Orthopaedics
Orthopedist, Surat
I am 58 years old. My leg muscles are are pain and becoming siff if I sit on char a long time. In blood test there is...
When you sit in a chair, sit with a straight back. You need to get x-rays of lumbar spine ap & lateral view.
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I have my BP 160/120, Taking OLVANCE-20 one Tab every morning, sometimes filling shoulder and chest pain.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
I have my BP 160/120, Taking OLVANCE-20 one Tab every morning,
sometimes filling shoulder and chest pain.
Hi... Sorry to hear about the problem. ... If your blood pressure is 160/120 on the medication, then you should talk to your doctor about possibly increasing the medicine as the BP is not well controlled. There are many reasons for the pain. With the high BP you should talk to your doctor and atleast get an ECG to get it checked out. Hope this helps, Please let me know should you need anything. Thanks
3 people found this helpful
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I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy pain?

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy...
Madam, short of seeing your doctor nothing can be prescribed menstrual pain is common problem. Happens to 95 % women. Till you see your doctor. Take pain killer which you have taken in past hon. Supreme court says it is illegal to give you any advice if you are not seen by us sharda jain.
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I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please give me some suggestion to be overcome these problems?

DHMS (Hons.)
Homeopath, Patna
I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please g...
Hello, take homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my shoulders as well. Please suggest me what should I do? S.

BPT
Physiotherapist, Hyderabad
I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my s...
Hi do general exercises regularly in the mrng like top to bottom neck to toe. And do the stretching exercises. It will decrease the pain. If you have any doubts revert me back.
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My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain What I should do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain
What I...
Your spine disk is compressed and pain radiate through nerve supply in your leg. Advice: use hot pack for pain relief on back for 10 min. Do pelvic floor muscle exercises 2 times in a day. Lumber muscle stretching exercise like lying supine and both knees touches to the chest by the help of hands do 10 repetition 2 times in a day. Manual lumber traction by lying supine both legs on chair below knees and chair height must be little higher then hip to knee height.
1 person found this helpful
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Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what should I do to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what s...
Do warm up, stretching. Apply ice. Do gradual exercises. Don't do too much in too less time without supervision.
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Month back I attended art of living class and practiced the same at home for seven days after due to busy I could not continue but since 7 to 8 days I am having low back pain as well side pain kindly advice I am taking tablets for sugar and bp thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Month back I attended art of living class and practiced the same at home for seven days after due to busy I could not...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Dear Sir I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you are more fat .so please tell me which is right what I want to do for this. And my height is 5'6" weight is 75 kg.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir
I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you ar...
weight is near about OK. posture correction must. do core strength exercise. spine extension exercise. avoid long sitting toward bending lifting weight. do hot fomentations.
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