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I am a confident and bright student. Loves to take responsibilities and always happy go merry. But few days ago. Cook in my hostel suffered cookerblast. Since den a constant fear has gripped me. Now m too much afraid of cooker and cylinder. Infact m all d time thinking about my motheronly and concerned about her safety. All dis is impacting my life and education negatively. I was always motivated for studies but for last five days. I am just thinking about accidents and related incidents and worrying about mother.
My husband is 64 years old, who is anxiety patient, nowadays he has this habit of contacting girls and getting him getting old. To speak with them, he has some issue with it appears he is having some phsycological problems, how can I deal with this issue.
It's been 6 months that I have suffered from depression. This is my second episode. I was well for around for a week recently. But from past 3 days I am experiencing severe symptoms of depression. I am a medical student. I want to know if I am able to return to normal mood and do my studies. My exams coming up in 2 months. I am thinking of dying today. My maternal uncle and paternal auntil and grandmother committed su cider because of psychiatric illness. I need professional advice and want to know if I can continue my studies or should I quit it.
Hello, I am just 26 years old female. I am in a small IT company since last 3 months after completing my Master Degree in TECHNOLOGY. Now, in my family I am having many problems and I am always taunted by many closed ones even by my parents that I am nothing as per their expectations. Then I have so many issues, rather all the employees of this company have many issues regarding salary. I am suffering from various problems in my life, but from last 2-3 weeks I am feeling fatigued, no energy to work, Feeling very low. Want to sleep always but not sleepy. I don't have money and situation to consult a DOCTOR Physically. I can not talk over phone regarding this matter even. I am in big trouble. EXAM is near, Company's assessment Test, but I do not have any energy to study, and lost all my confidence. Please help via MAIL or CHAT here.
Hello doctor, I am 34 years old. Working as college lecturer. Sufferng severly from stress. Due to family problems. Suggest me any medications.
Sir. I am 56 years old man. Since last six month I am feeling depressed in my life. Sometimes I feel life is useless and there is no use of living. My health is also affected and always feel tired. Kindly help me to come out of this situation.
I am 44 years of age, I leave to addiction of codeine phosphate which I regularly taking due to my pharynx and ear problem, moreover I feel very distrub to sound sleeping and I feel very depressed and anxity melanchole problem, please advice me how to overcome ?
There is a guy whom I like but I believe he does not feel anything which makes me feel sad. I feel very sad and I am not able to concentrate on any thing except that person. I keep thinking and looking him but I know I am wasting my time .also , I get irritated very easily these days. Even small things of my friends , relatives makes me irritated. I do not feel like speaking to any one and nothing interests me these days. Is anything wrong . ? I was fine before having this guy in my life.
Hi. Greetings fr the day! I am 27 single female. Had a bitter break up wd boyfriend one year ago because of family issues. We lov each other even nw and he is in a different city. Ther is no way we can get married. I hav pressure frm parents to settle wd any arranged guy. My problem is that frm recently I have started feeling lonely and that there is no one close to me. Am I into depression I keep crying whn I am nt busy wd wrk. I am working in an IT company.
Hi I am in great danger. I am in great depression. L am unable to sleep, eat. Just cry lonely. Because of cheated by gf in love
I am getting dreams continuously whole night and can remember in the morning. Feeling exhausted and headaches sometimes. I am hypothyroid and maintaining normal tsh levels. I will take clonazepam occasionally for anxiety. Is it a sleep disorder or prolongation of REM cycle please advice how to sleep peacefully.
Hi! I am a 25 year male but I would like to wear women clothes and womanly things also for body I want to look like girlish. Can any one help me.
I am dharam, 33 years old, single, working in creative field (television serials making), facing anxiety disorder. Felt as if will lose something. That causing low confidence also at times and results lack of interest at work.
I am suffering from anxiety and depression. I take zapiz 3.5 mg a day but sometimes take sos zapiz 0.5 a day. I wanted an advice that up to how much maximum sos zapiz can be taken in a day apart from regular 3.5 mg I am currently taking.
I lost somebody very close to me and since then I am feeling so depressed and want to keeping myself. Please help me.
Hi. I’m Divya Gandhi. I’m owner of diet and cure. I’m running this clinic for 4 years now. I deal with weight gain, weight loss and therapeutic diet.
The first thing that comes into the mind when a person says ‘I’m on diet’ means that I’m starving. However, this is a misconception. People think that dieting means that they are keeping themselves away from all the delicious foods or may be they are just eating fruits and vegetables. however, dieting means that you are eating the right combination of foods at the right time.
There are a lot of people who come and they complain of high cholesterol levels and diabetes. I don’t say I cure them, but yes, there are lot of people who can control their sugar levels and cholesterol levels merely through diet. 60% of females that I deal with suffer from a very common metabolic disorder, which is PCOD.
What are the symptoms of PCOD?
PCOD is basically a weight gain, missing the monthly cycles or may be problem in conception. People say what exactly should be eaten. I would say that you need to avoid certain things and eat the complex carbs like, you need to be more on oats and dahlia, or may be at times, completely on the gluten free diet because it decreases your fat deposition.
Apart from it, avoiding fats completely is not practically possible, so we can have healthy fats as well. Like, we can have coconut oil, we can have olive oil, and then not taking any sugary product, sugary products like cakes, cupcakes, pancakes and things like that. There are certain other kitchen herbs also, which help in treating PCOD like cinnamon powder, fenugreek seeds, anybody who is suffering from PCOD can be at risk of having insulin resistance, so one should be taking the kind of food which will take some time to digest, relying more on fruits and vegetables, complex carbs, limiting the milk product is also an important thing for PCOS, and then eating at regular intervals,. You should be taking all the meals after every 2 hours. But those meals should not be very heavy, they should be something which give you satiety, you should not be overeating because after 2 hours, you will eating your another meal. The daily food should be a pack of protein, carbs, fat, vitamins and minetals.
If you need any kind of consultation, you feel free to contact me through lybrate.
Thank you so much.
Depression is an addictive state, which is hard to get rid of. Everybody who suffers from it encounters it in an unexpected way, yet we all agree that it can be a major well-being issue. It makes a person miserable, disappointed, restless or numb for long and tedious timeframes, and is debilitating, particularly when you can't demonstrate your feelings and worries to anybody. It can meddle with your productivity and can become a concern not only in workplaces, but also in social circles.
So here's how to deal with a friend or family member in a depressed state of mind:
- Never Say 'You're Too Much': When someone with depression is told "you're too much," particularly by somebody near them, it can send them spiralling into blame and nervousness and bitterness. Being encouraging and empowering is likewise useful.
- Try not to Shame People for Being Negative: Dejection changes the world into a scene of pessimism. Discouraged individuals don't just focus on the negatives, but they also disregard the positives.
- Do Understand That Depression Doesn't Mean "Trouble": Melancholy is a condition with an assortment of side effects like exhaustion, confused mind state and rest issues. These are all side effects of melancholy. Crabbiness is an exceptionally basic side effect, which once in a while is encountered by many individuals, and can lead to an expanded sensitivity. Normally, it's difficult to be sympathetic with someone who is behaving grumpily. But you need to make a conscious effort to still see the positive in depressed individuals and lead them to hope.
- Do Validate: Approval can help manage a depressed state, and can wean a friend or family member out of depression. Remember that someone with dejection is not living in the same universe as you. The laws that oversee your universe don't exist in theirs.
Depressed individuals require your understanding, your empathy, and your affection, considerably more when they are having a troublesome day, week or month. It is hard, but possible. Discouraged individuals value a positive backing in particular.
Related Tip: "How To Recognize Depression In Adults"