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Dr. Shweta

Physiotherapist, Gurgaon

at clinic
Dr. Shweta Physiotherapist, Gurgaon
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shweta
Dr. Shweta is an experienced Physiotherapist in New Gurgaon, Gurgaon. Doctor is currently practising at VLCC Healthcare Limited in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Shweta on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A 14-23, DLF City, Phase - 1LM: delhi times mall, GurgaonGurgaon Get Directions
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I am 46 years old woman and I have been suffering from paining my heels from last 10 days, I have consulted doctor and I was even having medicines in spite of having medicines the pain is a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 46 years old woman and I have been suffering from paining my heels from last 10 days, I have consulted doctor an...
Do wax therapy and ultrasonic therapy for few days and do calf stretching exercise best option for u. Equal balance on both legs. Avoid long standing its pf.

Hi, I met with an accident in 2007. My left knee ACL got complete teared. Is it necessary to reconstruct ACL for future, If yes can you please tell me the procedure, cost of the reconstruction surgery and recovery time.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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ACL reconstruction is a normal procedure done nowadays. recovery usually takes around 6 months. hospital stay of 2 days

I have problem in my knee joints, early morning I am facing lot of pain there suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem in my knee joints, early morning I am facing lot of pain there suggest me.
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I had a frozen shoulder problem for which I was prescribed methylcobalamine, sodium hyaluronate(oral) for more than 9 weeks. I now feel little breathless and having oedema in the legs(slowly receding) after distinuation of the medicines five days back. I am 74 and have blood pressure and ischemic heart. My sugar, cholestrol and uric acid count is in the normal range. Are my problems heart related or otherwise?

BNB
General Physician
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Oedema in legs can occur due to a number of reasons including blood pressure medication, heart related problems or even kidney or liver problems. With your clinical history first 2 are stronger possibilities and need to be evaluated

I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days. Thank you doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days...
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.

I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

My mother is 77 years old she is having joint pains (arthrities) what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.

My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-handed. He did scan n x-ray but there is no problem, said doctor. Wat may be his problem, please give d solution.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-hande...
This may b the carpel tunnel or dequerveins disease. Just try emwith icepacks for 15 min. If pain persists after that then go for physiotherapy.

My son who is 24 year old and was diagnosised with ewing' s sarcoma of feumar bone and tumor grade iii as per biopsy report and under treatment since may 2014 and 14cycles of chemo. Completed with 25 cycles of radiation and opertaed and tumor removed, implant inserted, and pet scan clear, does he require 3 more chemo. As his oncodoc. Suggesting 3 more cycle of chemo. Hemo. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a very sensitive matter because it is a bone tumour. The number of cycles of chemotherapy to be given actually depends upon a lot of factors and oncologists are best people to decide for that. Do not hesitate to contact me if you need any further assistance.

I am 48 yrs old, I have pain in right leg back side from hip to bottom. What is the cause of this? some body say it is sciatic nerve problem. If so what treatment to be done.

BPTh/BPT
Physiotherapist
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I am 48 yrs old, I have pain in right leg back side from hip to bottom. What is the cause of this? some body say it i...
Hi the pain may be because of sciatica nerve compression, degenerative changes or pathological reasons. Please consult neuro physiotherapist or orthopaedician asap. Best wishes.

In the morning after I get up I have pain in the heal and sometimes stiffness of the hip. Any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist
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In the morning after I get up I have pain in the heal and sometimes stiffness of the hip. Any suggestions.
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

What i am eating it doesn't affect to my body. What I say is. After sleep at night and wake up its lightly pain in ribs and back bone. And my skin touches the bone.

MBBS
General Physician
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What i am eating it doesn't affect to my body. What I say is. After sleep at night and wake up its lightly pain in ri...
Get your Hemoglobin and stool examined.You have to take some hematinic and digestive enzyme after consulting doctor

I have pain in legs and knee for over in a week.

BHMS
Homeopath
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I have pain in legs and knee for over in a week.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothing happens so many ayurvedic then also Pls tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothin...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I have Problem of wet dream for more than 2 years. I have this problem for 5-7 times in a month. I have got weakness, back pain, blur Vision and mental weakness. I tried many home remedies but all home remedies with Discipline is not Possible. I am not addicted to any wrong habits from last 5 years although this problems continues. It destroyed my whole life. Now what is solution to cure from Root.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I have Problem of wet dream for more than 2 years. I have this problem for 5-7 times in a month. I have got weakness,...
play games eat well and sleep well do meditation and join yoga classes all will be well soon.do not worry too much.take it natural

I have pain in my butock and back bone.What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my butock and back bone.What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 53 years old and for the last 15 days I have problem in eyes. At night bright light flashes in my right eye in dark and also I am experiencing muscle pain in my hand, back and sometimes on legs? I am not diabetic. Please suggest me something.

BPTh/BPT
Physiotherapist
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I am 53 years old and for the last 15 days I have problem in eyes. At night bright light flashes in my right eye in d...
Hi consult ophthalmologist for eyes. Take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 31 years female. I have stenosis in my l5/s1 spine and there is a huge disc. I am suffering this pain for the last 2 yrs. Now my pain is on both the sides of my lower back and it is worst when I lie down in the bed. I cannot turn around. As well for the last few days, my knees are also giving much pain. Is it due to stenosis or I have got arthritis? please advice.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Knee pain is due to stenosis do your flexion exercise under supervision of a good physiotherapist you r too young to get arthritis.

Hello doc Yesterday I was dancing I received strain in my knee now when I am walking I am feeling strain in it Can it be cured by using any ointment or spray Please recommend Regards.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Hello doc
Yesterday I was dancing I received strain in my knee now when I am walking I am feeling strain in it
Can it...
try ice packs and rest. you can even use a knee brace. if the pain and swelling continues then consult an ortho surgeon

I have pain in my legs for last 2 months. What should I do.?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in my legs for last 2 months. What should I do.?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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