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He is always in depressed.& not working properly at all. He don't eat sufficient food. Only think worriedly.
My mother in law is 45 years old . She is in depression for last 10 year. She always feeling alone she has nothing to speak. Her treatment has been done from many doctors few days she feeling well but after some time result is not in her favour she remain the same.
I smoke marijuana. My doctor is suspecting me to have spinal arthritis. I wanted to know if I continue to smoke marijuana will it have any kind of affect on my health.
I am N. Vikram age of 20years I have head ache since from 2 months. Please give me answer for my questions my head ache should go for 1 tab. Please look after the problem very soon. Do not forget ah.
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
I wanted to ask that I am a cricketer n running 7 8 kms daily but loose the energy very early due to my bad habits which I had before 2 years like smoking drinking so can please tell me some methods to cure this I want to again increase my stamina please suggest me some very good n effective methods.
Preparing for Penis Enlargement Exercises - 4 Ways to Warm Up Your Manhood
When preparing for penis enlargement exercises, one of the things you have to pay close attention to would the warm up of your penis. Warming up the penis happens to be very important when preparing for penis enlargement exercises and stretches in order to avoid unwanted injuries. Plus, if you do things right, you will get to reap even more benefits than usual once you get to the actual exercises afterwards.
When preparing for penis enlargement exercises, look at it as the same thing as the stretches that you do before working out at the gym. They will also enhance your gains in the same way and help you prevent injuries at the same time.
Preparing for penis enlargement exercises basically entails applying some heat onto your penis through your method of choice. You can either use a heating pad, an infrared lamp, a rice sock or a washcloth for this. Here are some of the different methods for preparing for penis enlargement exercises in more detail:
The Heating Pad Method
The heating pad is one of the most popular penile warm up methods to date since they are cost-effective and easy to find. To use one, just refer to the instructions found with the product itself.
The Infrared Lamp Method
The infrared lamp is most popular in the world of medicine and is used to get inside the skin to heat up the necessary tissues in the penis to warm it up. It may not be advisable to use this method at home, though, since you will need to make it a point to keep your testicles away from too much heat; otherwise, you could burn them without meaning to.
The Rice Sock Method
The rice sock is cost-effective, too. Plus, it is easy to make one. Just look for a sock, buy some rice and make sure you have a microwave handy. Then, fill up your sock with enough rice that will ensure that your penis will still fit into the sock later on. Then, tie the sock shut and place it into your microwave to heat it up.
Most of the time, this will take up to an hour to get the temperature needed to warm up the penis, but this will depend on your microwave, as well. If you have an especially powerful microwave, you can expect the sock to heat up much faster than if you have a less powerful microwave. Your microwave's speed of heating up the sock may depend on the amount of rice that you fill the sock up with, too.
Of course, it would be important to feel the sock before placing your penis in it, as well. If it feels too hot, make sure you let it cool down first to avoid unnecessary burns. On the other hand, if it feels too cool, heat it up in the microwave a little bit longer until you get the desired heat for the warm up.
The Washcloth Method
The washcloth method is by far the easiest method to use when preparing for penis enlargement exercises. Although it might not be the most convenient method since washcloths cannot exactly retain heat for long periods of time, it can save you a lot of money in the long run. You just need to have some patience and dedication when it comes down to it.
Naturally, there are other warm up methods that you can try out, as well, such as warm baths, warm showers and saunas - all of which can help you gain more benefits from your penis enlargement exercises in the end. All you have to do is choose the method that would work best for you.