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Dr. Sankish kumar

MD-Acupressurist

Acupressurist, Gurgaon

13 Years Experience
Dr. Sankish kumar MD-Acupressurist Acupressurist, Gurgaon
13 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sankish kumar
Dr. Sankish kumar is an experienced Acupressurist in Sector-87, Gurgaon. He has been a practicing Acupressurist for 13 years. He has done MD-Acupressurist . You can meet Dr. Sankish kumar personally at Unique tele shopping in Sector-87, Gurgaon. Book an appointment online with Dr. Sankish kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. You can find Acupressurists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Acupressurist - Jodhpur University - 2004
Languages spoken
English
Hindi

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A-16 Reliance Fresh Basement Sec-15 Gurgaon Gurgaon - 122001Gurgaon Get Directions
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How to get hair removal easily?? I have a lot of body hair Need a proper treatment for the same! thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
How to get hair removal easily??
I have a lot of body hair
Need a proper treatment for the same! thanks.
Facial and body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth.
1 person found this helpful
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When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I open my hand. My middle finger pets fold and lot of pain happen.Please tell.
mallet finger seems but a check up must do physio sessions for reduce pain and straight . if possible then ok otherwise mallet finger confirm surgery best .
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Ia getting pain in all my joints, like wrist, leg, in winter season its going high, am having all types of food, veg and non veg, can you give me solution?

BPT
Physiotherapist, Hyderabad
Ia getting pain in all my joints, like wrist, leg, in winter season its going high, am having all types of food, veg ...
Hi lybrate-user its common in winter do 1 thing do the stretching exercises for your pain full joints. It will relief your pain. If you have any doubts revert me back.
2 people found this helpful
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How to Know if You Have Shampoo Residue in Your Hair

MD - Dermatology, MBBS
Dermatologist, Delhi
How to Know if You Have Shampoo Residue in Your Hair

Shampooing is a no-brainer activity that most people do not pay much attention to. Usually, a quick wash in the morning is all that people do to keep their hair and scalp clean. But did you know you can end up with dirtier hair than before if you don't wash off the shampoo properly?

Improper washing of hair post-shampooing can lead to the build up of shampoo residue in your hair, which only adds to the dirt you try to clean by shampooing. Also, excessive build-up of product residue causes hair and scalp irritation and even impedes hair growth.

How do you know if you have shampoo residue in your hair? Here's how:

- You hair appears dull, dry and dirty despite being freshly washed
- It feels as though there is a layer of heavy coating on the hair mass
- You hair feels flat as though there has been a loss of volume
- Styling of hair becomes difficult and time-consuming

The signs of shampoo residue build-up closely resemble that of hair damage. In order to prevent it, thorough rinsing is of utmost importance. In fact, rinsing your hair for a minimum of two minutes post-shampoo is strongly advised in order prevent build-up. Also, using a clarifying shampoo regularly clears residue out of the hair and unnecessarily over-applying the product should always be avoided.

Cleanse your hair once a week to keep it fresh and healthy and use a good shampoo with a formula that is suited to your hair.

'Consult'.

Related Tip: Conditioning Before Shampoo Vs Post Shampoo - What’s Ideal?

5365 people found this helpful

My hairs are too curly however I always takes proper care of them everyday please tell me what to do.

BHMS
Homeopath, Faridabad
My hairs are too curly however I always takes proper care of them everyday please tell me what to do.
Hello, There are many ways to get straight and silky hair, but the curls with which we are born with, can’t be totally get rid off. - Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. - Coconut milk is believed to help straighten hair. It has a moisturizing ability and also gives your hair a beautiful shine and luster. In a glass jar, mix one cup of fresh coconut milk and the juice of one lemon. Place the glass jar in the refrigerator for a few hours, until there is a creamy layer on the top. Massage your hair and scalp with this cream, and then leave it on for 20 minutes.Cover your head with a shower cap or swimming cap and wrap a warm moist towel around the cap. Leave it on for about 30 minutes, and then shampoo and condition your hair. - Mix together one-half cup each of milk and water. Store the mixture in a spray bottle. Comb out any tangles in your hair, spray the mixture over your hair and comb it again. Leave it on for 30 minutes so that the milk is absorbed by your hair. Then wash your hair with shampoo and apply conditioner. - Beat two eggs properly and mix in four tablespoons of olive oil. Apply this mixture to your hair and scalp, then comb your hair with a wide-toothed comb. Wear a shower cap and leave it on for 30 to 45 minutes. Rinse it off and wash your hair with a mild shampoo. - Mix together one cup of fuller’s earth, one egg white and two tablespoons of rice flour. Add enough water to the mixture to get a thin texture. Apply this mixture to your hair and comb your hair with a wide-toothed comb. Leave it in for one hour, and then wash it out with water. Now generously spray milk on your hair. Leave it on for 15 minutes, and then shampoo and condition your hair.
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am 25 years old female and my problem I have hair fall problem and my hairs are becoming white and length of my hair is not increasing. My hairs are becoming thin day by day. What should I do grow my haire long and prevent it from being white.

BHMS
Homeopath, Faridabad
I am 25 years old female and my problem I have hair fall problem and my hairs are becoming white and length of my hai...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! For premature greying of hair, we can't change the colour of your already grey hair, but can prevent further growing with homoeopathic medication. Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Alfalfa Tonic twice a day and Lycopodium 200/ one dose once a week - for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
5 people found this helpful
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Hi, I am 52 years male and have lost most of my hair on head. I will like to know is hair transplant practically effective? How long it takes and do the transplanted hair have proper life.

MD - (Dermatology & STD)
Dermatologist, Bangalore
Hi,
I am 52 years male and have lost most of my hair on head. I will like to know is hair transplant practically effe...
It is effective provided you have good donor area. Transplanted hair wil grow normally. Procedure usually takes 6-8 hrs. Depending on the number of grafts we transplant.
1 person found this helpful
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My hairs are turning grey. Not only the head hairs but eyebrows, lashes, hairs on hand and chest are also turning grey. Please suggest. What to do. Is homeopathy better or allopathy.in treatment of it. Is it curable or can only be stopped from further.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hairs are turning grey. Not only the head hairs but eyebrows, lashes, hairs on hand and chest are also turning gre...
Greying can only be stopped from further..Keep your scalp clean. Give space to iron and vitamin rich diet in your meal. Avoid smoking. Avoid caffeine, junk food, and alcohol. Ease stress. Do exercise. Never wash hair with hot water. Never comb your wet hair. Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.
1 person found this helpful
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I am suffering fingers joints pains since three months please tell me what I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering fingers joints pains since three months please tell me what I do.?
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Actually there is a very less growth of my moustache hairs. I want to make it big so what should I take ro increase the growth of my moustache hairs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Actually there is a very less growth of my moustache hairs. I want to make it big so what should I take ro increase t...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi m 27 years old female. The male hormone is high in my body and I do get facial hair on my chin. My menstrual cycle is monthly with a delay of a week every month and it last for 2 days. What should I do? All test are normal except for testosterone hormone more in my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi m 27 years old female. The male hormone is high in my body and I do get facial hair on my chin. My menstrual cycle...
Homoeopthic medicine OLEUM JEC Q ( Dr Reckeweg) Drink 10 drop in 20 ml fresh water twice daily for 6 months.
4 people found this helpful
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Hi doctor I am a 17 year old boy losing hair everyday I guess, but whenever I notice a hair follicle closely I see a white or black bulb at the end of it is it normal? I am so confused is this thing have any relation to baldness? Please help thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi doctor
I am a 17 year old boy losing hair everyday I guess, but whenever I notice a hair follicle closely I see a ...
Hello lybrate user dont worry its normal only u have to maintain your hairs that is improve diet to prevent hairfall.u can askfor further details
1 person found this helpful
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My hairs are getting whiter n whiter everyday. I tried a lot of shampoo and other thing but still no use. And they are continues getting whiter. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My hairs are getting whiter n whiter everyday. I tried a lot of shampoo and other thing but still no use. And they ar...
It means your ripening from core so take care just home remedy won't reverse the issue it demands diet, drink, detox and determination for rasayan therapy. Till you consult ayurveda Dr. For further management have amala powder with 1tsf of cow ghee empty stomach and at noon powder of maka 3gm after food for 7days. Apply coco oil mixed with camper on feet n palm n umbilical area and head.
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I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretching problem so please give me a proper solution as soon as possible.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretchin...
Hello lybrate user back pain due to improper posture and muscle weakness leads pain and stiffness. X-ray findings or view are beneficial for purpose of proper diagnosis by doctor only, there is no use for patient, so dnt worry about your tests or x-ray report. I would like to suggest you only to do regular back exercises for three months in supervision of physio. For more you can take thermotherapy treatment on regular basis.
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My mother is 48 years old and about 55 kg in weight with 5" 4' height. She usually has pain in her joints. She is having pain from last many years. She had many test including RF Factor test and all are normal. Please suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is 48 years old and about 55 kg in weight with 5" 4' height.
She usually has pain in her joints. She is hav...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structures, but not joint properly.

MBBS
General Physician, Jalgaon
Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structure...
Please Avoid rice, brinjals, fish, curd etc Take Tab hadjod by Himalaya 2 2 for 3 mths Lohasav 15 ml twice a day for 3 months Check your Xray after 3 weeks to evaluate Reconsult after 3 wks.
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I have pain in my shoulder for 2 days, moments are painful. Please suggest some home therapy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my shoulder for 2 days, moments are painful. Please suggest some home therapy.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
1 person found this helpful
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Why in the present age most of the Young people s hair colour gets white in their early age.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Why in the present age most of the Young people s hair colour gets white in their early age.
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
3 people found this helpful
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I am 25 years old and suffering from pain in joints. What should I do? Please suggest me something to get rid of this pain .

BHMS
Homeopath, Noida
I am 25 years old and suffering from pain in joints. What should I do? Please suggest me something to get rid of this...
tk rhus tox 30 thrice fr 5 day . u need proper sumptomatic treatment . mention all ur bodily symptoms. drinks plenty of water.
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