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Dr. Sankish Kumar

MD-Acupressurist

Acupressurist, Gurgaon

15 Years Experience
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Dr. Sankish Kumar MD-Acupressurist Acupressurist, Gurgaon
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sankish Kumar
Dr. Sankish Kumar is an experienced Acupressurist in Sector-87, Gurgaon. He has been a practicing Acupressurist for 15 years. He has done MD-Acupressurist . You can meet Dr. Sankish Kumar personally at Unique tele shopping in Sector-87, Gurgaon. Book an appointment online with Dr. Sankish Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Acupressurist - Jodhpur University - 2004
Languages spoken
English
Hindi

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A-16 Reliance Fresh Basement Sec-15 Gurgaon Gurgaon - 122001Gurgaon Get Directions
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I want to grow my beard thicker and dense. Which medicine should I take? Does evion 400 vitamin helps in beard growth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow my beard thicker and dense. Which medicine should I take? Does evion 400 vitamin helps in beard growth?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful

Eliminate Knee and Joint Pain in Only 1 Day Using This Amazing Recipe!

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
Eliminate Knee and Joint Pain in Only 1 Day Using This Amazing Recipe!

More than millions of people worldwide suffer from joint and knee ache on a daily basis. Usually, this type of pain comes with age, although it can also be a consequence of wearing uncomfortable shoes and having a poor body posture.

Luckily for those who have this health issue, there is a 100% effective and natural cure. The ingredients of this remedy are rich in magnesium and silicon, known as pain-soothing compounds that have the power to strengthen the tendons and ligaments as well.

Let's take a look at the recipe for the so called gelatin treatment:

Needed:
2 tbsp of unflavored gelatin
1 orange
A ripe banana
2 tbsp of honey

Preparation:
First, squeeze the orange. Next, peel off the banana and mash it. Afterwards, add the honey to the mashed banana. Then, dissolve the gelatin in water. Use a double boiler to heat it and improve its consistency. After you do this, warm up the orange juice a bit, and add the gelatin to it. Stir the mixture to prevent lumps.

Next, transfer the gelatin blend into molds and put them in the fridge for 20 minutes. Then, remove the gelatin from the molds, turning it upside down on a plate, and add the honey and banana mixture.

6 people found this helpful

I have very dry and unmanageable hair. Please help me to get soft and smooth hair please.

BHMS
Homeopath, Faridabad
I have very dry and unmanageable hair. Please help me to get soft and smooth hair please.
Hello, To get soft and silky hair, try the below given methods:- 1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Follow this remedy once every two weeks. 2. Coconut oil :-To get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.

My mother, 56 year old is suffering from joint pain in hand, elbow, legs for the last 12 years. She still takes pain killer medicine but no major improvement.

BPT
Physiotherapist, Lucknow
My mother, 56 year old is suffering from joint pain in hand, elbow, legs for the last 12 years. She still takes pain ...
start morning walk and gentle range of motion exercise and add protein diet also need to improve ur daily activity..........thanks

I am 18 years old I want my hair to grow long so please give a quick remedy to grow.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old I want my hair to grow long so please give a quick remedy to grow.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
1 person found this helpful

Hi My 2 legs nervs size are increase to much. Really I don't know what is that please help me out sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is it green it may be varicose veins upload the photo of your leg reply to solve your problem consult privately.

What Can You Expect From Laser Hair Reduction?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
What Can You Expect From Laser Hair Reduction?

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?

Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon.

3023 people found this helpful

I am a 21 years old male studying in college. The problem with me is that I don't have good facial hair (a very light moustache and some hairs below the lips). And I also don't look like a 21 year. I look very childish. Like a 15-16 year old boy. So my question is "Why am I like this? Have I hadn't reached puberty yet? What can I do for it? I need some help" I have some more queries. 1) some friends told me that I have low levels of hormones (Testosterone. Is it true? 2) I started masturbation from early age like 12--13 years old. Does that have any roles with my facial hair and body growth? Any type of suggestions I am willing to listen. Home remedy or doctor consultation. THANKS IN ADVANCE.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 21 years old male studying in college. The problem with me is that I don't have good facial hair (a very light...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
1 person found this helpful

Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body’s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

  1. Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
  2. Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
  3. Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
  4. Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
  5. Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body. If you wish to discuss about any specific problem, you can consult an ayurveda.
8109 people found this helpful
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