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Unique tele shopping

Acupressurist Clinic

A-16 Reliance Fresh Basement Sec-15 Gurgaon Gurgaon - 122001 Gurgaon
1 Doctor
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Unique tele shopping Acupressurist Clinic A-16 Reliance Fresh Basement Sec-15 Gurgaon Gurgaon - 122001 Gurgaon
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Unique tele shopping
Unique tele shopping is known for housing experienced Acupressurists. Dr. Sankish kumar, a well-reputed Acupressurist, practices in Gurgaon. Visit this medical health centre for Acupressurists recommended by 105 patients.

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05:00 PM - 08:00 PM

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A-16 Reliance Fresh Basement Sec-15 Gurgaon Gurgaon - 122001
Gurgaon, Haryana - 122001
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Dr. Sankish kumar

MD-Acupressurist
Acupressurist
13 Years experience
Unavailable today
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My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
1 person found this helpful
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Sir tell me about good food for hair for vegetarian. Which give nutrition to my hair. I am 22 years old boy.

BHMS
Homeopath, Pune
Hello lybrate-user vitamin e is very helpful for hair so eat food which contains vitamin e like almond, spinach,soyabean oil.
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My age is 24. I'm suffering from White hair. Please help me. Any medicines or any other natural ways?

BHMS
Homeopath, Chennai
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
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Hello, I previously had an accident in January, and from then my left hand shoulder is highly paining. MRI scan showed a little impingement on spinal by c4-c5. Also, my blood pressure is highly fluctuating between 140/90 to 170/90. I have contacted a neurosurgeon and he asked me to have a CT Iotagram. I do not know what to do. Please let me know what to do and whom to consult. Thank you.

Sport injuries
Physiotherapist, Mumbai
Go ahead and take the scan as it will give a clearer picture to come to a diagnosis. The Cause of the problem needs to be sorted out. This seems to be a nerve impingement which may cause radiating pain in your arms, Forearm and hand if complicated further. Also consult a physio for exercises to mantain the BP and others. Later check your VitD3 and Vit B12.
1 person found this helpful
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Hair Fall - Ayurvedic Treatment For It!

Advanced Aesthetics
Ayurveda, Gulbarga
Hair Fall - Ayurvedic Treatment For It!

Hair loss and balding is very common heath issue in men and women. Stressful lifestyle, pollution, lack of proper diet and lack of proper care are all the causes of sudden hair loss. People who are worried about the hair fall go for so many remedies of different health care system, but they provide only temporary solutions. As Ayurveda remedies are the natural and holistic system of the health cure. Many people are going towards Ayurvedic ingredients can help you cure hair loss issues. Hair loss and balding is the very embarrassing condition for both males and females. The early stages of the hair loss can be easily decreased and even stopped completely.

Ayurvedic approach believes that hair loss and balding can be controlled by targeting the body type or mind-body structure. Pitta Dosha is also considered as the primary cause of the hair fall. Ayurveda says that the improved lifestyle and proper diet could cure Pitta Dosha. Ayurvedic remedies for hair loss are made of natural herbs to that can improve hair growth and reduce hair loss.

The most effective herbs which reduce the hair loss in minimal period and give amazing results are:

  1. Amla: Amla is filled with vitamins, minerals, and antioxidants. This is one of the richest sources of vitamin C. Amla acts like a hair nutrient and tonic which provides healthier and stronger hair and solves all the hair related issues.
  2. Aloe vera: This is very good for re- growth of hair and also stops hair fall, hair thinning and balding.
  3. Methi: Methi is easily available at most of the houses of India. This is also used with spices in the Indian food and along with this domestic use Methi is an effective home ingredient to reduce the hair fall problems. These are the natural herbs which are used for the treatment of hair fall in Ayurveda. Along with these some specially prepared medicines are also available which the mixture of different ingredients is.
    1. Narasimharasayanam
    2. ThikthakamKashayam
    3. Chyavanaprasam
    4. Thikthakamghritham

Any of the natural or specially prepared medicines can give amazing results and you can get rid of hair fall issues. But before using any of the remedies consultation of the expert Ayurvedic physician is suggested for the safe and harms fewer results.

11 people found this helpful

I am a 26 year old man, and my hair and bread hair are turning white in large number and on the check and skin below nose pustules are appearing daily what is the treatment for this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Most people have white hairs by 35 years of age. But in some it can start very early as in your case. This condition is called premature greying or premature canities. Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. So get yourself checked if you suffer from any of these conditions. Also do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected. You may be having pustular acne which can be treated with topical and oral medications. Please consult your dernatologist or upload your pic for further help.
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How to get back my hair i. I am 18 years old .i have lots of hair like big distance between hairs. Pls help me.

Try this homoeopathic medicine. Arnica hair oil. From SBL company. Apply gently to the scalp mixed with coconut oil in equal proportion half an hour before bath.
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I am having high degree of pain in my right heel. Doctor has given medicine Febucip 40 and the other is I think atchol 20 mg but the pain is still there. What could be the reason and what is the remedy for the same?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Heel pain can be due to plantarfascitis or calcaneal spurs most commonly but there might be some other reasons also, try taking contrast bath for the right heel, meaning take 2 tubs, one of hot water and the other ice cold water, immerse you foot first for 25-30 sec in ice cold water then immerse for 3-4 min in hot tub, repeat this procedure 3-4 times and see if it helps, if not consult a physiotherapist for the treatment, also get an x-ray done to rule out he spurs, also correct footwear advice is necessary for the long term benefit.
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How to white hair to black my age is 20. I am very disturb. Tell me some solution to white to black. please plz sir tell me please any solution.

BSc
Ayurveda, Ujjain
Change food habites add in your food calcium vitamins minirales proteins milk end milk products etc Do aerobic excersices yoga will help you. Massaje Maha Bhringraj oil morning end night. Wash with kesh shringar powder two times in a week.
8 people found this helpful
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Ayurvedic Treatment For Arthritis!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment For Arthritis!

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.

378 people found this helpful

Beat Hair Loss By Hair Brushing Technique!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Beat Hair Loss By Hair Brushing Technique!

You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way.

Check if you’re making these common combing mistakes.

1. Are you combing your hair from the roots down?

If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half.
If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall.

2. Are you combing post the application of a hair product?
A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product.
If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture.Consequently, it may lead to increased breakage and hair loss over time.

3. Are you detangling your hair after shampooing or washing?
Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss.
To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing.

4. Are you regularly back-combing your hair?
Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss.
To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look. If you wish to discuss about any specific problem, you can consult a Dermatologist

1081 people found this helpful

How Knee Replacement Procedure Is Performed?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
How Knee Replacement Procedure Is Performed?

Knee replacement is a procedure where the weight carrying surface of knee joint is replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anesthesia, an incision of 8-12inches is made in the front part of the knee. The joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin, as well as knee cap, is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well for 20 to 22 years of surgery. Hence, knee problem is no problem at all!

The Rehabilitation After Total Knee Replacement: 

  1. Full weight-bearing walking, knee bending, exercise next day after surgery 
  2. Commode use, sitting on chair 2nd day 
  3. 3rd day: Stair climbing, start cross leg sitting 
  4. 2 weeks: Suture removal and walking to outdoors

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. The post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult a Orthopedist.

1291 people found this helpful

Hi doctor. I am 32 years old and I am mother of 18th months baby. After delivery my hair thickness reducing and I was suffering from dandruff and itchy scalp. And I have notices that two places at scalp became baldness. Need suggestion.

DHMS (Hons.)
Homeopath, Patna
Hello, During breastfeeding alopecia takes place due to hormonal disorder. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. Tk, plenty of water to hydrate your body including scalp to check dandruff. Go for meditation to reduce energy your stress nourishing your scalp and hair follicles. Tk, apples, carrots, papaya, spinach, pomegranate. Tk homeo medicine:@.wiesbaden 30-6 pills, thrice. @ Jaborandy Q-20 drops, apply on scalp with olive oil. Avoid, junk food, alcoholic intake. Caffeine. Report, wkly, please. Tk, care.
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What are the Causes of Premature Gray Hair?

Dermatologist
Dermatologist, Delhi
What are the Causes of Premature Gray Hair?

Awkward turning dark of Hair is essential today you would think being able to that it’s even in early teenagers. It has not spared a strong part of the overall public in wherever all through the world. It can in like manner be intrinsic and there are up 'til now various diverse causes behind the scene.

Less than ideal turning dark of hair is extending at an irritating rate today.

Less than ideal Graying of Hair, can be perceived by the age and has a place from which zone of the Globe. Generally headway of silver hair in Asians is in late 30 and in the mid of 30 makes in White. Along these lines, unmistakably till we go to the age of 50, we experience enough silver hair.

Furthermore, yes, the people who experience before the beforehand specified age, can be isolated as Premature Graying of Hair.

Causes Premature Graying of Hair

  • Deficiency of Vitamin B-12
  • Deficiency of Zinc and copper
  • Deficiency of Vitamin C and E
  • Deficiency of Vitamin B5 and B9
  • Problems of Thyroid
  • Smoking
  • Consumption of Junk sustenance and took care of food

However, in the meantime reasons are not clear, that what absolutely causes less than ideal turning gray of hair, yet if you look on the already said appear, it may be a direct result of inadequacy of vitamins, dietary components, genetic or smoking etc.

Guidance

In case you are experiencing the inconvenient turning gray of hair and if the cause were genetic, at that point no one on the planet would treat be able to it.

Nevertheless, those people who fall under this elements which is isolated from inherited can be reparable and treated.

One individual proposition eats healthy, maintain a strategic distance from undesirable inclinations, and to the wrap things up have a respectable strong rest.

Well that our lifestyle has a crucial impact in our life.

Our Crowning Glory is the picture of age and character, so passage thee well and take advantage of your life!

 

1 person found this helpful

For past 4-5 months I have been feeling little pain in my hand fingers’ joints. Additionally, I have severe pain in right toe near little finger, but this pain is only on pressing the Toe or on long walking. Also when I sit for long duration then I feel pain on leg muscles while trying to walk. This becomes normal after 4-5 steps. My HS CRP (Serum) is 0.310 mg/dl.

MBBS
General Physician, Mumbai
I will suggest you to avoid pickles and papads and junk food items and Take tablet paracetamol 500 mg eight hourly till symptomatic and get your blood checked for CBC uricacid levels and follow up with reports.
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My hairs is getting Grey fastly in this minor age only. I tried different month nd shampoo to cure it but I didn't get satisfying results. So please tell me ayurvedic treatment for me. Please help me ¡

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda,
Dear Thanks for contacting with your health concern and before opting for medicine do let me know about following points for better understanding of disease: A. 1. Type of hair style you usually prefer: do you have long or short hairs AND whether hair is dry or brittle? 2. Graying of hair could also be due to under active thyroid, so please check with your Laboratory/Attending Doctor regarding Thyroid function test (TFT) and Hemoglobin level. 3. Low humidity and any immunocompromised state can also lead to the above said problem? Please revert back with above concerns for treatment aspect, in the meantime preventive aspect is given below i. Avoid too much exposure to sun. Ii. Avoid high extremes of temperature such as used in hair straightening devices. Iii. After bath make sure you avoid vigorous toweling of hair, let them dry naturally. Iv. Make less choice for synthetic hair oils, hair coloring, bleaching, styling and use of dry blowers. V. Avoid excessive exposure to sun, heat, wind, dust, anger, stress, anxiety, vi. Avoid oily, fried, spicy, hot, fermented and stale food. Vii. Proteins are essential for antibodies production so milk, egg (white), beans, yogurt, soymilk, pumpkin, squash, watermelon,peanuts, almonds, if non-vegetarian (meat) are choices viii. Mango, carrots, can notaloupe, egg yolk, apricots, pumpkin, papaya, are ideal ix. Vitamin C: is needed for proper functioning of immune system: amla is good option. X. Vitamin E: is a powerful anti oxidant thus peanuts, dried apricots, cooked spinach taro root can be taken xi. Soap nut (reetha) and shikakai along with Bhringraj and Neelini oil acts as natural conditioner and dye, you can use it safely. Xii. Vitamin B1 and B2, Omega-6 and Zinc, magnesium, biotin are very effective in treating dandruff so make sure they are a part of regular vitamin intake, apple cider vinegar, Olive Oil or Coconut Oil, raw aloe vera juice applied directly to scalp. PS. You need to Consult a Trichologist who will make sure that you are not affected with any fungal infection of the scalp [eczema/psoriasis or seborrheic dermatitis ]. B. 1. At your age reversible factors which can be considered are. STRESS: whether it is physical or mental will cause white hairs thus minimize the stress level in your personal life PS. Avoid: excess physical –mental exertion, sun exposure, corrylium, smoking, errhine therapy, betel leaves, gruel, soup, day time sleeping, garlic, ginger, onion, spicy-heavy- junk food, mustard oil, pickles. - Take: mint, coriander, tomato, cumin, plenty of water, vitamins and mineral supplements, apple, banana, grapes,dates C. If interested in medicine (s) I can courier you the same with dosages.
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I'm only 24 years and since a very young age I have a lot of grey hair. Now it is very embarrassing since all my head keeps shining and it's very evident. What can I do about it? What is the quickest time possible to reverse the grey hair to black. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello kesha you can apply pack of amla n shikakai powder n massage your head with coconut n amla oil mix it will work for you slowly n gradually .you can ask for more details
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I am having joint pain specially in my hand fingers. I am also suffering from cervical .pls suggest some measures.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy twice a day for hand & fingers Apply hot fomentation for cervical pain Do neck isometric exercises Do shoulder shrugging Use thin pillow while sleeping
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I am a male 18 years old. I have thick hairs, of medium length and are medium dry. I don't have any issues but now that there are hundreds of products I am very much confused and using different product all the time there is chance that I'll spoil my hairs. please help me what products like shampoo and conditioner should I use please help very confused! Ty.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
You may use any shampoo and conditioner with natural ingredients in it.Always stick to one particular brand that suits you.Frequent change of hair products also result in hair problems coz of the chemicals in these products.
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