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Dr. Sandeep Chauhan

Orthopedist, Gurgaon

500 at clinic
Dr. Sandeep Chauhan Orthopedist, Gurgaon
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Chauhan
Dr. Sandeep Chauhan is a renowned Orthopedist in Sector-40, Gurgaon. You can consult Dr. Sandeep Chauhan at Life Aid Medical Centre in Sector-40, Gurgaon. You can book an instant appointment online with Dr. Sandeep Chauhan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Aid Medical Centre

#1097, Sector 40. Landmark: Near Unitech Cyber Park, GurgaonGurgaon Get Directions
500 at clinic
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Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (103 ng/dl) and T4 (7.6 ug/dl) levels but my TSH is on a higher side (9.24). What could be the reasons and can it be brought back to normal without medication. Also I have vitamin d deficiency (4.2) could that be the reason?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (10...
Hello, regular exercise fatty foods, refined flour , tetra pack juices, soft drink avoid avoid green leafy veg like cruciferous veg. if you are non veg. 2 egg boiled every day. water intake at least 2-3 ltrs. per day
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I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. ...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular yoga n gym. What positions can help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do stop yoga and gym exercises with pain do revert back for further assistance best wishes.
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I am a 25 years boy I am experiencing a pain in my back side of the neck And also I have done my color Doppler of my testes and found I have hernia since four months So I required a suggestion what to do?

MBBS, cc USG
General Physician, Gurgaon
Permanent treatment of hernia is Surgical repair so consult good Surgeon and for neck pain Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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Back Pain - Common Treatment Options For It!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Back Pain - Common Treatment Options For It!

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising. If you wish to discuss about any specific problem, you can consult an Orthopedist.

Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried about the operation can weight loss help her please Suggest some weight loss tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried ab...
Weight loss is definitely will help you b'coz it weight bearing joint. For acute pain tk physiotherapy treatment and exercises it will help you you can avoid surgery if your knee is not completely damage physio is best option to reduce pain and movement.
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Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till the morning bowel movement. Therefore feeling uncomfortable at night when awaking for urination. And when I passed out wind I hot relief. The aches spread to back also. I have some constipation and loose motion problem also. But this make me worried. Because myself pregnant. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till...
pls take fresh food, plenty of water, a digestive enzyme twice daily after food. U need to take plenty salads, green vegetables to increase roughage in ur food, this will cure constipation, gas, pelvic pain
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Hi sir I am 32 yrs male. Suffering from lowback pain at left side. Sometimes my left legs become heavier than other and feel some weakness. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir I am 32 yrs male. Suffering from lowback pain at left side. Sometimes my left legs become heavier than other a...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having severe pain in my heels since last 3 months, Iam a working women and I have to climb stairs also. Iam using homeopathic medicines namely R55 and R71 and Calcaria Flourica 6x.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having severe pain in my heels since last 3 months, Iam a working women and I have to climb stairs also. Iam usi...
This is called plantar fascitis. You need footwear modification. Avoid high heels. Use silicone insole. Some exercises will help. Specially calf stretching and others
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My back and my shoulder is getting so much pain from last 10 days so what can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back and my shoulder is getting so much pain from last 10 days so what can I do for it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I recently started going to gym. Yesterday I lifted heavy. Now my back is sore and I have trouble even standing straight. Is that normal or should I consult a doctor?

BPTh/BPT
Physiotherapist, Mumbai
I recently started going to gym. Yesterday I lifted heavy. Now my back is sore and I have trouble even standing strai...
Hi I can understand your problem. Stop gym workout till pain subsides. Apply hot pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles of back. Do reply for specific treatment plan. Wishing you a good health.
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I have shoulder strain I prefer some desi and ayurvedic treatment but not relief please suggest me best treatment and give me opening about shoulder surgery. .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have shoulder strain I prefer some desi and ayurvedic treatment but not relief please suggest me best treatment and...
better treatment ultrasonic therapy for 10 days .otherwise u can do ice pack and apply pain relief ointment avoid strain
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I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints pain please suggest me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.

MBBS
General Physician, Mumbai
My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.
For pain take tablet paracetamol 650 mg and Get her blood checked for CBC and follow up with reports and if necessary we can give eswt therapy treatment through a physiotherapist.
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I am 25 year old male and have backache since 20 days what should I do? please help me out.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 25 year old male and have backache since 20 days what should I do? please help me out.
Avoid prolonged sitting, forward bending, lifting weight, start physiotherapy, practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, chakrasan) and consult orthopaedic surgeon if symptoms persist.
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Dear sir / madam some times I feel numbness in my hand and leg during my sleep and my head feel ache besides tiredness in my whole body. Two months before I had tested my sugar level it was normal. Please suggest

MPTh/MPT
Physiotherapist,
Kindly do meditation and yoga. In early morning regularly. Due to lack of oxygen supply you feel headache and tiredness frequently. Dip your hands and legs inside lukeworm water for 15 min regularly for a week and do some free exercises inside lukeworm water. This will be helpful.
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Hi, in 2013 oct i fell down from bike and my knee cap had some crack , doctor suggested me to wear a immobilized bracefor 45 days,where i cant bend my knee, know my knee slightly pain and there is cracking sound ,from the begining i am asking the doctor , but he is saying that it wil cured by its own , kindly suggest me wat to do ?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
As per your history it seems you would have had a minor injury as far as the bony component is concerned. But falling from bike and persistent pain since Oct 2013 ie more than a year is not Ok. There are structures in the knee joint like the miniscus which would have got torn and is the cause of persistent pain. Consult Orthopaedic doctor
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Sir, my hand will be fractured before 2 month ago and plate is inserted in my hand .i m a volleyball player .in how many days I can play with my love "volleyball" pls tell me suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Fracture usually take 3 months to unite & consolidate. Start vollyball only after X rays confirm bony union.
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I fell from the stairs 3-4 days ago. My upper left back was hurt. Since then I have pain in my neck and sometimes my I feel pain in my left arm which is unbearable. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I fell from the stairs 3-4 days ago. My upper left back was hurt. Since then I have pain in my neck and sometimes my ...
Tk muscle relaxant medicine and ice therapy firstly and a x-ray must if pain is too much. 2nd option start physiotherapy treatment swd, ultrasonic therapy.
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