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Dr. Saluja Meenu

Dermatologist, Gurgaon

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Dr. Saluja Meenu Dermatologist, Gurgaon
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saluja Meenu
Dr. Saluja Meenu is a renowned Dermatologist in New Gurgaon, Gurgaon. You can consult Dr. Saluja Meenu at Lotus Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Saluja Meenu on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lotus Hospital

WZ 409A, Harinagar, Near Ghanta Ghar, GurgaonGurgaon Get Directions
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My hair is becoming very much curly as it grows. How can I prevent this. How I get a beautiful straight hair.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My hair is becoming very much curly as it grows. How can I prevent this. How I get a beautiful straight hair.
You can do conditioning and moisturing of hair twice a week. Apply curd thrice in a week. Trim your hair after two months.
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Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I lost my fair complexion. Now I am 24 what should I do to get my fair complexion back.

DHMS (Hons.)
Homeopath, Patna
Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I los...
Hi, first of all * avoid, dust, smoke, sun, smoking, alcohol. *take easily digestible diet, avoiding junk food. * take, plenty of water to eliminate toxins. * take, apples, carrots, banana, papaya, soyebeen, milk, cheese. Take, homoeo-medicine.* @ chelidon q-10 drops, thrice with little water. @ calendula q-10 drops with 1/4 cup of normal water, clean your face, twice a day report after a fortnight, all d best.
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Sir, I have little beard like french beard. Is there any chances to grow my beard fully.

BHMS
Homeopath, Mumbai
Sir, I have little beard like french beard. Is there any chances to grow my beard fully.
Everyone's hairgrowth is different! it is genetic! you can try homeopathy but results cannot be guaranteed!
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I am losing hair quickly? But I have no effect I try all shampoos Please you can help me?

BHMS
Homeopath, Raebareli
I am losing hair quickly? But I have no effect I try all shampoos Please you can help me?
Take a dose of Acid phos 1M single dose 6 pills and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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Gm sir, I am 36 years old. My hair is falling too much. Please provide the best preventive methods. Like, which shampoo I have to use and what kind of vitamins and proteins (food and medicine) required me. Thanks Challa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gm sir,
I am 36 years old. My hair is falling too much. Please provide the best preventive methods. Like, which shamp...
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at Drink 6-8 glasss extra water daily Drink 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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[ tinea versicolor ] I have got these white dots around my neck and with a bit of googling. I got to know its tinea versicolor. People say that it's because I eat combinations like curd and fish. Is that true? how can I get rid of these spots? thanks!

MD - Pathology
General Physician, Amritsar
[ tinea versicolor ] I have got these white dots around my neck and with a bit of googling. I got to know its tinea v...
Its a fungal infection. No food combination results in this. It usually occurs on oily skin in hot climate, when you sweat a lot. If you are sure of diagnosis apply candid cream locally. Single dose of fluconazole 150mgm can be taken if cream alone doesn't give results. This tends to recur. So keep your skin dry, avoid going out in sun.
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High tension. Suffering from white hairs n its increasing rapidly. Help me out please I'm just 20years old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
High tension. Suffering from white hairs n its increasing rapidly. Help me out please I'm just 20years old.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Chehre per Baking soda lagane se side effects hoga kuch? Blackheads k waja se chehre per hol hue hai. Kya baking soda hol mitayega.

BHMS
Homeopath, Sindhudurg
Chehre per Baking soda lagane se side effects hoga kuch? Blackheads k waja se chehre per hol hue hai. Kya baking soda...
Mix 1 tablespoon of corn flour, 1 teaspoon each of turmeric andbaking soda, a few drops of rose water and 2 tablespoons of fresh lemon juice. Apply on the face and neck as a mask. Leave it on for about 20 – 30 minutes and wash with cool water. Pat the skin dry and apply some face moisturizer.
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What should be my first step to do of I find out that my room mate is suffering from scabies. What are the precautions to be taken.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Prevention if room mate iss infected with scabies •First and foremost thing is complete contact Isolation with her, means no any sort of Phycical contact like shake hands •Avoid sharing personal items such as Bed, clothing, hats, combs, or hair accessories. •She should Machine wash all of her personal items and clothing in hot water and place them in a hot dryer for at least 20 minutes. •If her personal items cannot be washed, place them in a sealed plastic bag for 5 to 7 days. •She must be asked not to go in common places like lobby, cafetaria, •Proper treatment be provided to her alondwith Scabiside creams, sso that she comesout of her skin problem fast •Take Steps that her bedding iss properly washed daily and if not possible then daily expose the bedding to sunlight forminimum 4-6 hrs
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What should I do to remove stretch marks. I got them after delivery. Its on stomach and thighs. As it was c-section no stomach skin is little loose near abdomen. Give me suggestion to remove stretch marks and make my skin tight like before.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
What should I do to remove stretch marks. I got them after delivery. Its on stomach and thighs. As it was c-section n...
Various effective stretch mark treatments are available. Lasers, mesotherapy, dermabrasion and prp are some of these therapies. The result is slow but significant.
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I am suffering from hair fall for last three years. L tried a lot of treatments but still not find any appropriate solution. Please suggest me what I should do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am suffering from hair fall for last three years. L tried a lot of treatments but still not find any appropriate so...
Commonly dandruff or any other infection, genetic and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive, if interested for full course of treatment inform.
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Please describe me that I am sick from hairdandruff and hairfall please tell me that.

Vaidya Visharad
Sexologist, Narnaul
Please describe me that I am sick from hairdandruff and hairfall please tell me that.
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Im 21 male and I have pimples and dark spots on my face. Now I have a kind of dark patches on my face because of these dark spots and I look dark then I used to be before. Please suggest me how to get my skin colour back with no dark spots and pimples. Im a lean guy and I want to gain weight without any effect on my face. I hav a dark colour lips too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 21 male and I have pimples and dark spots on my face. Now I have a kind of dark patches on my face because of thes...
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I want to get rid of a scar that I had got from a surgery because it looks ugly as it is on my arm can you please suggest how I can get rid of it.

BAMS
Ayurveda, Ambala
I want to get rid of a scar that I had got from a surgery because it looks ugly as it is on my arm can you please sug...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I am wearing spectacles under that near to eyes formed very black spots due to wearing spectacles please tell me how to remove that spots.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
I am wearing spectacles under that near to eyes formed very black spots due to wearing spectacles please tell me how ...
Dear lybrate-user. Beautiful skin requires commitment, not a miracle. Only creams are not effective in getting fair skin. Laser sessions are also required. Once the desired results are achieved, the effects have to be maintained. Please visit a Cosmetologist with an advanced technology and an expertise in it.
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Hello sir im suffering from very badly heat from my palms and palms are cracking that I can't find a proper solution please help me out from this thank you.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello sir im suffering from very badly heat from my palms and palms are cracking that I can't find a proper solution ...
Hello, use cotaryl or moisturex moisturising cream on cracked palms 2-3 times a day for 2-3 months. Haveadequate amount of water daily. Avoid soaps, detergents and long contact time with water on hands. Use pears or dove soap for bath.
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Before 3 months I have many problem for hairfall. Please tell me solution for hairfall control. And silky and smooth hairs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Before 3 months I have many problem for hairfall. Please tell me solution for hairfall control. And silky and smooth ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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My scalp is getting damage day by day and lots of itching etc and I am anemic person so every day I am having cold and cough, doctor please suggest me what should I do?

BHMS
Homeopath, Delhi
My scalp is getting damage day by day and lots of itching etc and I am anemic person so every day I am having cold an...
Hello,you can take homoeopathic medicines 1. Sulphur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Ferrum Phos 6X ( 3 tabs) twice a day for a week and update. Apply jobarandi hair oil.
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M 6 th pregnant, observes formation of stretch marks. Can I reduce now onwards? How it is?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
This marks are normal in pregnancy. After delivery few months latter it will go off. Apply bio-oil on marks after delivery.
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Acne and Pimples

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Acne and Pimples

Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, therefore, it is known as yauvanpidika in ayurveda; yauvan means adolescence and pidika means pustules or papules.
Home remedies:


    Mix equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller's earth with buttermilk or milk and make a paste of it. Apply twice a day.
    Make a powdered mixture of coriander seeds, fennel, basil, turmeric, and indian gooseberry (amla; amalaki) in equal parts. Take teaspoon of this powder 15 minutes before lunch and dinner.
    Take 1 teaspoon of powdered indian gooseberry fruit (amla; amalaki) in morning and evening with water.


Diet and lifestyle:


    Avoid spicy, oily, bitter, and sour foods.
    Eat fresh, unprocessed food.
    Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, indian gooseberry (amla; amalaki), and aloe vera.
    Increase intake of water to about 8-10 glasses per day, and take coconut water.
    Wash your face frequently with mild herbal soaps.
    Cleanse your face with lemon peels.

Consult doctor for any queries

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