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Dr. Ridwana Sanam

Physiotherapist, Gurgaon

1000 at clinic
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Dr. Ridwana Sanam Physiotherapist, Gurgaon
1000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ridwana Sanam
Dr. Ridwana Sanam is a trusted Physiotherapist in Sushant Lok Phase 2, Gurgaon. She is currently practising at KRV Physiotherapy in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Ridwana Sanam on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy
Singapore Physiotherapy Association
...more
Chartered Society of Physiotherapy London

Location

Book Clinic Appointment with Dr. Ridwana Sanam

KRV Physiotherapy

C2772, GurgaonGurgaon Get Directions
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KRV Physiotherapy - Panchsheel Enclave

Ground Floor, C12 Hotel Excelence, DelhiGurgaon Get Directions
1000 at clinic
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KRV Physiotherapy:Sec21A Faridabad

Sco- 47, Faridabad, Sec - 21 A, Huda Market, FaridabadGurgaon Get Directions
1000 at clinic
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KRV Physiotherapy: Sec 15, Gurgaon

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
1000 at clinic
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KRV Physiotherapy: Sec14 Faridabad

Noble Hospital, Sec - 14, Faridabad, FaridabadGurgaon Get Directions
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Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pain in my left arm and neck. So is this cardiac or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pa...
May be neck stiff is possible so go near a physiotherapist for check up neck stiff ya cs symptoms are match.
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I have pain on my right shoulder when I place my hand on some particular direction, what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder when I place my hand on some particular direction, what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi doctor. I am a Male, 35, left shoulder blade pain from saturday. Severe when turning left and bending below.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor. I am a Male, 35, left shoulder blade pain from saturday. Severe when turning left and bending below.
It might be of trapezius muscle strain and do have ust and laser therapy from neuro physiotherapist for 12 days followed by shoulder mobilisation exercises best wishes.
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I ovulated on 2nd and have been trying to conceive. Frm d very nxt day I have been experiencing pms kind of symptoms like tingling sensation in d breasts and pain in d legs. Is ths a sign that I have not conceived? Very worried had a lot of expectation ths month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I ovulated on 2nd and have been trying to conceive. Frm d very nxt day I have been experiencing pms kind of symptoms ...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I had got a accident and my nerve has been broken so my left hand is not working what I can do for it.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
First of all its it's need surgical invention. And later it's need physiotherapy treatment to restore your hand movements.
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I an sufferings from knee pain from 2 years. I have visited many doctors but they could not make me completely cured. Please give me a suggestion to get rid of my knee pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I an sufferings from knee pain from 2 years. I have visited many doctors but they could not make me completely cured....
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I am 32 old age male. I have a pain in my both foot since last 2 years. please suggest me what should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 32 old age male. I have a pain in my both foot since last 2 years. please suggest me what should I do?
wear soft footware. increase water intake. reduce protein in your diet start ice fomentation followed by volini gel and foot and ankle exercise. also start fascia stretching exercises. thrice a day.
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I am 30 years old man, having Lower back pain in the left side while sitting only. No problem while waking. Please suggest.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Pune
I am 30 years old man, having Lower back pain in the left side while sitting only. No problem while waking. Please su...
Pain in lower back region during sitting is caused due to weak paraspinal muscles and core muscles. You need to be examined first to ascertain the same and start physiotherapy in form of lower back and core strengthening exercises. Also you need some ergonomic training for precautions to be taken at work and at home in order to prevent the occurrence of back pain. A xray is also useful to rule out any bony (spine) abnormalities causing the pain.
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My back pain is not going and it has been almost 2 weeks. I have been doing stretches n they are not helping . What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back pain is not going and it has been almost 2 weeks. I have been doing stretches n they are not helping . What s...
Ok avoid exercise tk rest and hot fermentation if it work then ok other wise physiotherapy treatment for few days. Posture correction must. Avoid toward bending lifting weight.
1 person found this helpful
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Is it possible to cure disc problem (neuro compression) at l4 l5 s1 without surgery

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually understand you problems in detail because what you have actually mentioned are mri findings. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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