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Dr. Rajiv Kumar

BPTh/BPT

Physiotherapist, Gurgaon

17 Years Experience  ·  200 at clinic
Dr. Rajiv Kumar BPTh/BPT Physiotherapist, Gurgaon
17 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajiv Kumar
Dr. Rajiv Kumar is an experienced Physiotherapist in Sector-2 (Palam Vihar), Gurgaon. He has had many happy patients in his 17 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently practising at Dr. Rajiv Physiotherapy clinic in Sector-2 (Palam Vihar), Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Rajiv Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Institute Of Physically Handicapped - 2000
Languages spoken
English
Hindi

Location

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Dr. Rajiv Physiotherapy clinic

I - 23, Near Chiranjiv Bharthi School, Palam ViharGurgaon Get Directions
200 at clinic
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I have rightside leg pain from buttock till end of my leg frequently & severely please give suggestion

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises and better u do your spine MRI then we know exact cause of your pain may be u r suffering from disc pain
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I have been suffering from back pain for nearly ten years. Could you suggest me the food to take in order to lessen that pain and make the back stronger.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi some foods like Papaya are said to be good for cartilage, disc in spine. Omega3 fatty acids from fish oil, or fish like mackerel, tuna are said to have anti inflammatory properties. But as doctor meghana advises, diagnosis of cause of pain ,pathology has to be confirmed and proper investigation and tests, medication, physical measures, therapy have to be priority, good and modified food, supplements are supportive measures to minimise inflammation but not the only remedy. Some naturopathy, other alternative management are all supportive and often helpful too.
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R/sir, my brother is 17 years old and he is suffering from extradural mass at c1-c2 compressing cervicomedullary junction what should I have to do and what percentage of success in surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please attach your mri and a detailed clinical examination so that I can understand what kind of mass are you talking about and what kind of compression is it causing. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 28 years old having pain my lower back from past 4 years. I am an athletic person Doing running of 2-3 kms daily kindly advice me. M.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Rest must and hot fermentation and stretching exercise of spine and legs before running pain in last 4 years so do physiotherapy treatment for 10 days according you sit straight maintain your posture.
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1. Which is the best food, fruits to recover broken leg? 2. What is the best exercise for recover soon?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please tell me which fracture are you talking about? please send me x rays so that I can see alignment and give my opinion. Your diet should be rich in calcium, so lots of milk and milk products, fresh fruits and vegetables, exercises depends upon whats been the time since your injury, normally bones take 8-12 weeks to heal if everything is normal. Do not hesitate to contact me if you need any further assistance.
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My wife still has severe back pain , even 3 weeks after a normal delivery. What to do to reduce it ?

MSPT (Master of Physical Therapy)
Physiotherapist,
if she has undergone LSCS - anaesthesia pain may be there. it should be ruled out. if not she should practice abdominal strengthening exercises with the guidance of a physiotherapist.
1 person found this helpful
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He is suffering from knee pain from last 5 month and takes the medicine's from local medical but they can't relief please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist.
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My left heel pain since 2,3 months mainly morning when woke up from sleep. Please Suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and use silicon pads in shoes. Take calcium and methylcobalamine supplement with Glucosamine for one month minimum
1 person found this helpful
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I have light pain in every body part and very little fever every time. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 42 years old single lady. I have leg and foot discomfort and also mild back ache now a days.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am feeling v cold n tired. N have sprained my leg. I am not that feverish what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk supplements and strength exercise do ice pack and apply pain relief ointment and avoid long standing after relief start strength exercise of legs like cycling.
1 person found this helpful
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I am 50 years old lady. I am suffering from shoulder pain and it is refereed to elbow and wrist last year. Every day I am doing exercise two times but I am not feeling well. X ray report is o. K. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned radiation of pain from shoulder to whole of upper limb. Can you also tell me whether you have any neck pain also? do you also have any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother aged 52 and have spondlitis. Recently started complaining reeling sense when she lie down for a while and gets up. No Sugar or BP. CT scan shows no signs.She fell down from top of the escalator at 43 yrs of age and now complains she has pain at waist backside bone. Any suggestions for these two problems?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Physiotherapy modalities like IFT, TENS and ultrasound will going to help her in pain Thanks & Regards Dr Ritesh KHarnal
1 person found this helpful
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I m 32 years old lady. I have pain in my left hand like all bone from shoulder to finger r paining. What to do.

BPT
Physiotherapist, Hyderabad
Hi mam do the strechng exercises for you r hand. For 5 to 10 min daily twice in a day. If you have any doubts revert me back.
1 person found this helpful
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She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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My mother is suffering both knee joint pain from 2 years local doctors says less lubricant in both knee joints what we should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know certain things from you: - how much distance can your mother walk on a daily basis? - what is the daily requirement for pain killers? - also kindly send me her latest knee x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 39 y old suffering from spondylosis for the last 4 yrs. Severe at first ie 2011 year. Mild now if with hard controlled of lifting heavy weight. But could not fully recover. What should I do to recover fully back? life is so hard with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Spondylosis is best managed by physiotherapy and no role of drugs is there. Exercises, tractions, collar or belt support as the case may be and some relaxing gels and painkillers are the best things a surgeon can give. Main role is of physio n support only. Vaidyas are blessed with the advantage of suggesting some herbal applications and oral med those not only relax muscles but also strengthen them and help maintaining proper gap in ivd spaces. But again support of area and physiotherapy can't be dispensed away. No pain killers in ayurveda. Long duration in both pathies are reqd but ayurveda will not have bad effects. Choice is yours.
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My knees are paining severely everyday as I am suffering from hypothyroid and I am obese also so please kindly suggest good medicines to get rid from this knee pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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I have been suffering from back pain. Whom should I consult Orthopedic or neurologist or ortho com neurologist?

DHMS (Hons.)
Homeopath, Patna
Hi, your pain is a postural defect which requires physiotherapy. Try to correct your sitting & sleeping postur, take, homoeo medicine: @ rhus tox 200-6 pills, thrice. @ arnica mont200-6 pills, thrice. Avoid, jerks, bending down to lift heavy weight. Take, care.
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