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Dr. Rachna Singh

Psychologist, Gurgaon

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Dr. Rachna Singh Psychologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rachna Singh
Dr. Rachna Singh is a popular Psychologist in Sector-51, Gurgaon. You can consult Dr. Rachna Singh at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Rachna Singh on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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I have high blood pressure and and anxiety crisis due to which my doctor has prescribed amlodac and paxidep 25 .I am under this medication for over 2 years .Is it safe ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
It is safe but if it is first episode of anxiety disorder then i think paxidep should have been tapered down.
1 person found this helpful
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My daughter is 10 years old in std 4. She has lack of concentration. How she can increase concentration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , every child is like a butterfly. Each have different colors and different behavior and abilities. We need to admire them according to their admirability. Your child is just 9. At this age, they are more interested in playing. So the curricula is play oriented. If you try to thrust things in the child using other methods, it will bounce back. Please use play techniques to teach her. Appreciate her, love her and she will appreciate it and learn quick. Your child is an angel, understand her. She will never let you down. Take care.
3 people found this helpful
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Behavioral Problems in Adolescents

MBBS, MD
General Physician, Gurgaon
Behavioral Problems in Adolescents

Upon reaching adolescence, children's bodies undergo several changes and so do their minds. It is then that their minds are most, as well as least impressionable. And the daunting question regarding the upbringing of an adolescent is how to treat their constantly changing behavior?

Here are some of the tantrums adolescents more commonly throw, and what should ideally be your approach to it:

  1. Your child seems to hate you: It is very common for a phase of emotional exclusionism to prevail between 16-17 years of age approximately. And the worst thing you could do is heighten that emotion by returning the hatred. Make sure you're firm against any extremely unacceptable behavior, but at the same time, show them that you're there for them no matter what.
  2. Electronic devices become the center of their attention: Whenever you want to have an earnest conversation with your children, their attention seems to be drawn solely to their phones and computers. They feel the need to be connected to their friends and all times. Ways to monitor that are by setting limit to the maximum hours spent on devices or making them pay their own bills, which will make them more responsible rather than splurging unnecessarily. Also, if your child is not entirely secluded from the family, it is probably best not to interfere all the time.
  3. Ignoring the curfew: Your kids often stay out later than the set limit. But it is quite possible that your curfew is unreasonable when compared to other parents' curfew. Find out what the average time limit is; it may prevent your child from bearing a grudge against you. In case they still fail to respect your curfew, make sure you spill out to them what the consequences can be, like being grounded for a week. However, in certain cases, your child may be spending time doing nothing constructive, but away from home. There may be something else going on, find out what that is.
  4. Being friends with the wrong people: Sometimes it might happen that you think some children do not have a good influence on your child, but you cannot say that directly because adolescents tend to get very defensive about their choice of friends. Unless the adolescent is doing something harmful with the friend, like using drugs, let him exercise his choice. Otherwise, don't hesitate from seeking professional help to counsel your child.
  5. Being over-dramatic: Every emotion is heightened in your child and you cannot tell them that what they are whining or being overjoyed about are trivial, because that's their prime focus then. Let them realize on their own how irrational they sound or else you may risk spoiling your relation with them.
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I am 26 years old male. Can zolfresh makes me feel happy I remember when I was 20 years old I used to take an anti depression pill may be it was zolfresh I don't remember I a miracle happened and I used to feel so happy and within a week I stopped smoking. I want to ask that I have a lot of problems in my life and I am looking for an anti depression pill which could make me feel happy. Please any psychiatrist advice me.

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
I am 26 years old male. Can zolfresh makes me feel happy I remember when I was 20 years old I used to take an anti de...
Hi, Zolfresh is designed to be a sleeping tablet. Apart from improving your sleep it is good to know that it had a positive effect on your emotional wellbeing too in the past. Antidepressant medications are designed specifically to prove mood and related symptoms of depression. There are several different medications available to choose from classes such as SSRIs, SNRIs, TCAs etc. Most commonly SSRIs are prescribed as first line treatment for depression. However it is always advisable to consult a psychiatrist to discuss which medication suits you to imrpove your condition.
1 person found this helpful
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Am very silent person, I don't talk too much. Is der any medicine to make me talkative.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Am very silent person, I don't talk too much. Is der any medicine to make me talkative.
Dear. Why do you want to change your habit? sorry there is no medicines to make one talkative. I think you should accept yourself as you are. Have faith in you. Don't indulge in unfair comparison.
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Sir I am a student and I want to concentrate on study but I deviate spme where else so you please give me suggestion.

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
Dear lybrate-user, try to practice mindfulness meditation for 1 month everyday in the morning. It should help you to stay in the present. Please let me know about your progress.
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He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again from depression. Rx for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again ...
Dear depression needs to be diagnosed by proper face to face methods and assessment tools. Please consult a psychiatrist face to face. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am very short tempered sometimes I feel very depressed. My mood get change very soon is it common?

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I am very short tempered sometimes I feel very depressed. My mood get change very soon is it common?
This is due to underlying tensions, frustrations that you have suppressed inside you. If you can take sessions with a psychologist you will be able to find the reasons and cure. You can begin by an online consultation with me from the comfort of your home/office and talk about your problem in a totally confidential manner. Online consultation will help you to assess for yourself if you at all need to go for face to face treatment or a video chat from your room/office is good enough. If you find an online consultation helpful, you may continue with it.
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