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Dr. R K Raman

BPTh/BPT

Physiotherapist, Gurgaon

14 Years Experience  ·  400 at clinic
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Dr. R K Raman BPTh/BPT Physiotherapist, Gurgaon
14 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R K Raman
Dr. R K Raman is a popular Physiotherapist in Sector-28, Gurgaon. He has been a successful Physiotherapist for the last 14 years. He has done BPTh/BPT . He is currently associated with Sai Physio for All in Sector-28, Gurgaon. You can book an instant appointment online with Dr. R K Raman on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Aligarh Muslim University, Aligarh, - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. R K Raman

Sai Physio for All

#1026, Maruti Vihar, Chakkarpur. Landmark: Behind Vatika First India Place, GurgaonGurgaon Get Directions
400 at clinic
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My right leg is fractured nd the fracture is more than hairline fracture so. What precautions should I take to heal it early nd how much time after I will be able to drive bike?

MS - Orthopaedics
Orthopedist, Surat
In an adult person having fracture, it takes 8-10 weeks to heal. Following precautions you should take: 1) do not bear weight on the right (injured) leg 2) you must be given a plaster. Keep that for as long as the doctor has said. 3) cow's milk and ghee & jaggery can help in healing bones.
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I am 43 years old, I have lot of problems in year 2000. I got hiv positive, next in right ear I get some sound, I got some black spots in legs, severe cervical back ache and dental teeth problems bottom row 4 teeth totally spoil. please help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 43 years old, I have lot of problems in year 2000. I got hiv positive, next in right ear I get some sound, I got...
Kindly consult a physician & a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
37 people found this helpful
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I have back pain in back bone and I can not seat for longer time, can you tell me the solution of this?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have back pain in back bone and I can not seat for longer time, can you tell me the solution of this?
Avoid prolong sitting and standing. Posture care is important. Avoid heavy lifting and forward bending. Take hot fermentation. Take rest properly.
1 person found this helpful
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Any homeopathy med for all joint pain from neck to knees, can you suggest please?

BHMS
Homeopath, Delhi
Any homeopathy med for all joint pain from neck to knees, can you suggest please?
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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Hi, My mom slipped in the bathroom. Both the legs are hurting a lot. What care or test should be taken. Pls suggestThanks n regards.

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Trichologist, Gurgaon
U should go for digital x ray to diagnose any fractures if present if not then took her to physiotherapist he will definitely gave the relief if the injury is blunt.
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I am 19 years old. I have shoulder pain often, some yes irritates all the day, but after a night sleep it gone, even I used lot of pain killers

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I have shoulder pain often, some yes irritates all the day, but after a night sleep it gone, even ...
You should take acupressure treatment and take biochemic Nat Mur 3x + kali phos 3x+ Nat sulph3x + silicia12x.4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am a 63 yrs old, male, retired from a Managerial position. A patient of essential Hypertension and Diabetes (DM2), with mild cervical spondilytis . Recently passed through Diabetic Neuropathic phase with 'cramps in legs' and nerves of left hand.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to monitor and control DM2. Rest you get medicatios for Diabetic Polyneuropathy supplements of vitamins and Check for Cervical Spondylosis with X-ray neck. You may take Pregabalin M and Neurobion forte daily. If there is no pathology in neck bones you can do some exercises, and ruleout any other pathology like Vascular ischaemic episode of Brain. Contact us if necessary.
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I got problem in my foot instead of kicking a football I kicked on rod inclined so doc said thats internal rupture of skin its been 5-6 months but my foot is still stars paining when I try to run or do some work that take load on my foot so please tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I got problem in my foot instead of kicking a football I kicked on rod inclined so doc said thats internal rupture of...
Homoeopathy has a good treatment for this without adverse effects. Take arnica 200---thrice daily morning afternoon and evening and give feedback after 7 days
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I'm a twenty years old last five months back pain so much what solution its back pain and what are should do and also head each last 3 months so what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a twenty years old last five months back pain so much what solution its back pain and what are should do and also...
Avoid long sitting and toward bending sit straight and maintain your posture. Heat fermentation and extension exercise if it work then ok otherwise tk physiotherapy treatment.
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I have bing back pain from one week how to get relief From pain so kindly give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have bing back pain from one week how to get relief From pain so kindly give me suggestions.
I suggest you home remedies = ghee 1 tsp + 1/4th tsp suntha in middel of meal. And do some yoga that twist your back. And if it will not get relief then do x-ray. And consult orthopedic surgeon.
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I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 23 years old working girl, since last 2 months I have a problem of backache. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 23 years old working girl, since last 2 months I have a problem of backache. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain since last 2 years. What is my precaution. Can I cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last 2 years. What is my precaution. Can I cure it.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
2 people found this helpful
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I am 32 years old male. Suffering from severe lower backache since last 8 years. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My son has injured his right middle finger and broken the tendon. What is to be done? what' s the best action to be taken ?

DNB, MBBS
Orthopedist, Delhi
Tendon needs to be repaired and also get x ray of the finger to see if the bone is ok. Don' t delay the procedure too long as the tendon is like a rubber band and tends to shorten with time.
2 people found this helpful
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I am becoming very lazy these days. I cannot work for a longer time. I am also having back ache. Can you suggest me a remedy.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am becoming very lazy these days. I cannot work for a longer time. I am also having back ache. Can you suggest me a...
Regular walking, exercise, avoid long sitting and repeated bending, every 30 min walk short distance if you working under it company.
1 person found this helpful
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I have heavy pain at back last 3 months. Its was slipped disc problem now its paining my right leg on top thigs with heavy pain. And slowly its going to another leg. So please let me know what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am walking more than 10 minutes and also it starts paining when I seat near to AC or any cold place more paining time is when I do masturbate paining is started before 3 years.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am wa...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.
Posture correction must do strength exercise in gradually process. In pain condition do hot fermentation and rest ya physiotherapy treatment. Avoid long sitting toward bending lifting heavyweight.
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