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Dr. Prishita

Physiotherapist, Gurgaon

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Dr. Prishita Physiotherapist, Gurgaon
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prishita
Dr. Prishita is a renowned Physiotherapist in Sector-31, Gurgaon. Doctor is currently practising at Aadya Health Care in Sector-31, Gurgaon. You can book an instant appointment online with Dr. Prishita on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aadya Health Care

#73, Sector 31, Gurgaon.Landmark: Opp 32nd milestone, GurgaonGurgaon Get Directions
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I suffered from backache for about 1 year. It spread on my whole back as well as on shoulders. I took many medicines and consult with many doctors. But no can sort out my problem acne scars (superficial) totally discolour my skin. Please any one can help me.

MBBS DA FIPM
Pain Management Specialist, Jabalpur
I suffered from backache for about 1 year. It spread on my whole back as well as on shoulders. I took many medicines ...
Acne is a common problem between age group of 16 to 40 years. Take lots of fluids Daily avoid fried food. Do some kind of exercise daily apply sunscreen lotion whenever exposure to sun is expected.
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I have acute pain in spinal cord along with soldier, neck and waist from 3 years what should I do for cure it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have acute pain in spinal cord along with soldier, neck and waist from 3 years what should I do for cure it.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Hi my son completed 11 month but he is still crawling only but he will stand by holding things all and if I put him in walker he will walk fast all over. I am giving practice to him to walk by holding my hand but he walk only 10 steps later he sits. When will he walk. Any things I want to do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi my son completed 11 month but he is still crawling only but he will stand by holding things all and if I put him i...
Have patience he is 11 months only now, if he has achieved supported standing & walking then soon he will also achieve walking freely. Some children start unsupported walking around 1 1/2 yrs of age also Give him good legs massage Let him stand & walk with support then gradually decrease minimise his support
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I work 8 hours sitting in front of computer. I am not of heavy weight but am getting frequent back and neck pain also my lower part of body is becoming fatty. Need suggestions to good health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I work 8 hours sitting in front of computer. I am not of heavy weight but am getting frequent back and neck pain also...
First of you should take take break betweem your work within 1 or2 hours.do some exercise and some yogas.
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Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per ortho and neurologist advise I took rest for 3 weeks after my shoulder joint was set and have been using lavaraticam, calcium, antacid and other tabs prescribed. Is there a possibility of recurrence of seizure in next 6 months r so? can I drive 2 or 4 wheeler now? if not when?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per orth...
Yes you should be cautious. You should not drive alone. It may be repeated anytime. Try to find out the cause for seizures.
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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I am 23 yr old. I have backache and thigh ache for more than 3 years. It is dangerous in winter season. When I sleep, I can not lift even a single step cz it so painful.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir, I had got an accident from bike in 2014 but foot problem continue so please suggest me.

DHMS (Hons.)
Homeopath, Patna
Sir, I had got an accident from bike in 2014 but foot problem continue so please suggest me.
Hello, Nothing is clear in your expression, please. Moreover, Tk, homoeopathic medicine:@ Ruta G 200-5 drops, thrice. @.Arnica 200-5 drops, thrice. Avoid, jerks, lifting weight. Tk, care.
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I have problem in joints I can't walk property and pain in my whole body and cough also.

MPT, BPT
Physiotherapist, Noida
I have problem in joints I can't walk property and pain in my whole body and cough also.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a technique of putting pain relieving medicine cocktail in the epidural space of the spine. It is most helpful in neuritic pain and can also relieve discogenic pain. Pain relief can last for long duration in most of the cases if the roots are not too much compressed.
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