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I have a smoking habit only one for a day when the time of sleeping at 9t it gives any health problem or if I suddenly stops gives any problem or stress to my health.
I am in a bad situation to say that I am getting too much thoughts about my in-laws and problems facing by them. Getting lot of irritation that I can not concentrate on any of my work. Suggest me to getrid of that.
Prepare yourself- GET READY mentally and physically.
Make sure you are healthy and normally developed.
Seek premarital counselling session from an expert sexologist. Do the investigations if necessary.
Learn about your body and your partner. Share your ideas about hygiene and mend your ways.
Get well acquainted. Develop a rapport with your partner.
Whether an arranged or a love marriage; good communication, sharing your sexual fantasies, body image, expectations in life, health issues is a must. Many people think putting out their best foot is essential to impress a would-be partner. But in time you will realise HONESTY is the most attractive quality in a spouse.
Do not commit to a relationship until you are absolutely sure of what you want. If you are anxious about your sexuality, do not rush in anything. Also separate any feelings of guilt attached to your sexual being.
Interpersonal comfort is very essential in a couple’s life. Find what you like the most about each other and appreciate your partner frequently. You can begin with the “likes” and then point to minor “dislikes” in that order!. That minimizes the impact and hurt caused by criticism. Remember criticism is a part of good communication and both partners should be mature enough to take it lightly.
Wish you happy life !
Sir, I do not know what to do? I am facing depression for about 1.5 years but I have not told my parents yet. I am unable to handle the situations and the things going in my home. I take too much of tension because of which my head starts aching. During my boards (12th) exams I got in habit of taking pills. I used to consume 6-7 tablets of disprin daily but now I have controlled it. Sometimes I feel like committing suicide. I am unable to express my feelings. I just do not know what to do? Please help me.
Hello, I used to be shy going to public places till last year but it now turned into irritation when I enter crowded areas. Is this any kind of symptom to anything? Is there a way that I can overcome the fear of public places.
I have been suffering from anxiety, helpless, lack of constipation. Fear sleepiness very difficult to work and less satisfaction feel alone since 10 years what is solution?
Addison’s disease is a disorder caused due to significant damage in the adrenal cortex (located alongside the adrenal gland’s perimeter that helps mediate stress reaction), which leads to a deficiency in the secretion of the hormones ‘aldosterone’ (that regulates the sodium and potassium level of the body), ‘androgen’ and ‘cortisol’ (which control the body’s reaction in situations of intense pressure) by the adrenal glands.
There are generally two stages of Addison’s disease. The causes vary according to the stages:
In the primary stage of the disorder, the body’s immune system attacks the adrenal cortex and significantly damages it.
Other significant causes are as follows:
- This might occur as a result of the development of tumors and cancerous cells in the body
- Resulting from certain infections
- Long-term usage of glucocorticoids (inflammation reducing steroids) might result in the primary adrenal insufficiency
- This might also be caused due to tuberculosis or severe bleeding in the adrenal glands.
If you’re suffering from any one of the following complications, your chances of contracting Addison’s disease increase significantly:
- Cancer or if you have undergone any surgery to remove parts of the adrenal gland
- Tuberculosis or diabetes.
- Frequent usage of coagulants
The treatment of Addison’s disease varies according to the cause of the disorder.
The most common treatments for the disorder include:
- A prescribed dosage of glucocorticoids might be recommended
- Replacement of the hormones that the adrenal glands are unable to produce: Cortisone acetate or prednisone might be used in order to replace the ‘cortisol’ hormone.
- Meditation or other relaxing techniques to ease excessive stress levels or manage any trauma that you have been through.