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Dr. Prashant

Physiotherapist, Gurgaon

Dr. Prashant Physiotherapist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashant
Dr. Prashant is an experienced Physiotherapist in Sector-15, Gurgaon. He is currently associated with PRAZER The Science Of Hope & Faith in Sector-15, Gurgaon. Book an appointment online with Dr. Prashant on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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16, Kirti Nagar, NR Jharsa Bandh,BH Bindal Colour Lab,Gurgaon Get Directions
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My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 years old and taking medicines for bp & thyroid.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 y...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in shoulder region but you are very young and should not be having persistent pain. Is it one shoulder or both which are affected? apart from pain, do you also have stiffness in the affected joints, skin redness or any other s/s of inflammation like swelling, local warmth etc? is there any previous h/o injury to the affected shoulder also? please send me the relevant investigations and treatment taken till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from back pain how to reduce the lower back pain limmidatley send solution.

BHMS
Homeopath, Raebareli
I am suffering from back pain how to reduce the lower back pain limmidatley send solution.
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Sir, I am 23 years old. I am getting knee pain to right knee. I went to hospital today and I took my x ray. By seeing the x ray the the doctor told me the cartilage is reducing and it is starting stage. Is reducing in cartilage will come at this early age. And it is recovered by taking mecidiencs .I am also confused can you please suggest me sir. As it occurring due to the climatic conditions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am 23 years old. I am getting knee pain to right knee. I went to hospital today and I took my x ray. By seeing...
steroid injection. calcium supplement. physiotherapy treatment are the solutions quadriceps exercises. avoid long standing, sitting. keep straight ur legs .
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I'm suffering form knee pain from past 2years Ian 47 years old can you suggest any gel for pain relief.

BHMS
Homeopath, Raebareli
I'm suffering form knee pain from past 2years Ian 47 years old can you suggest any gel for pain relief.
Please note that you should do x-ray of the affected area first. For the time being you can use Rhus tox ointment on the affected area.
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I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please give me some advice.

MBBS
General Physician, Cuttack
I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please ...
Take paracetamol 500mg sos after food and one tablet of Pan40 in the morning before breakfast for few days. It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Take bland diet, Avoid spicy food.Consult for further advice
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I am suffering from pain in my lower back area. And I have done the sonography which says enlarged liver with heterogenous parenchyma with calcification in the right lobe and moderate fullness of pelvis of right kidney with prominent right proximal ureter, reports attached here, all the blood test reports are normal except sonography and the x-ray report shows radiograph kub -no radio opaque calculus is seen in kub region. Please suggest me the remedy as I am really disturbed by this pain. Please reply soon.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from pain in my lower back area. And I have done the sonography which says enlarged liver with heterog...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its not major but still I do habe these pains frim lower back to shouldera blade. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi sir my foot s burning a lot I can walk paining more can you tell wat a remedy pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir my foot s burning a lot I can walk paining more can you tell wat a remedy pls.
Do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
When should a patient consult a Rheumatologist?
If the patient is suffering from any of the below symptoms, he might be having Rheumatic Diseases.
• Joint pains and swellings
• Severe joint pains and stiffness in the morning
• Severe back pain and stiffness in the morning
• Unexplained generalized body pains
• Recurrent mouth ulcers/hair loss
• Dryness of mouth/eyes,red rashes on cheeks
• Recurrent heel pains
• Prolonged unexplained fevers after detailed work up by physicians
• Wounds on skin not healing over a period of time referred by a surgeon and physician,Persistent problems regarding abortions referred after primary work up by a gynaecologist,Recurrent uvietis after primary work up by an ophthalmologist,Unexplained pulmonary renal syndromes at primary care level.

It is important to see a Rheumatologist, who has the training and experience to diagnose various forms of inflammatory arthritis
• when the initial diagnosis is in doubt
• to pick up and manage extraarticular manifestations like vasculitis, eye involvement, pleuropulmonary involvement, lymphadenopathy etc in rhematoid arthritis
• arthritis not controlled by traditional DMARDS
• connective tissue disorders like SLE, sjogrens syndrome, systemic sclerosis, mixed and undifferentiated connective tissue disorders etc
• Vasculitidis and other rare autoimmune diseases.



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I am 29 years old man. From last six months I am suffering from my left knee joint pain. It is enhancing while I fold my leg. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old man. From last six months I am suffering from my left knee joint pain. It is enhancing while I fold...
Hi do not fold your knee. You can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 28 years old lady having backpains, discharge, lower abdominal pains, feeling very tired it means I am preganant.

M.S. Genral
General Surgeon, Pune
Hi, please get the preg-test done and send its report- before your presume wrongly about the pregnancy. Give more detailed info.
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I am 36-year-old man, I use to sit 8-10 hours infront of computer daily, sometimes have back pain and not sometimes, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem you have right now. Since you are young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping because sitting in front of computers for 8-10 hours requires your posture to be good otherwise you will start developing mechanical back issues. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.
Hi did you mean tetanus (tt)? tetanus symptoms usually show up 4 to 21 days after you've been infected with the bacteria that cause the infection. Most commonly, symptoms start after about 10 days, but it can be as little as one day or as long as several months.
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor told it is normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 20 year old boy. And I have back pain last 6 month. I used pen relief ointment creme and ten let's.Please say what do me now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old boy. And I have back pain last 6 month. I used pen relief ointment creme and ten let's.Please say wh...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I qm suffering for back pain heavily how can I relief from that it's paining in sleeping and doing work also. Is there any solution to recover that one.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I qm suffering for back pain heavily how can I relief from that it's paining in sleeping and doing work also. Is ther...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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