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Treatment & Management of Stress
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I am 26 years old male and am getting horrible dreams while am sleeping so no idea what to do and what not to do and same time in my dreams i am doing sex with girls so please help me.
Actually I love someone when I was in 8th. From 8th class I liked him alot n now it had changed to love. He was my best frend. I never told him bt he understood my feelings fr him. After my 12th I proposed him n he denied. Then a guy from my clg started liking me. I was attracted to him bt we only talked to each other bs. Sahi ni LGA kuch n I broke up. Bs baat hoti thi. Never met him alone. Uske ladke k sath baat krte Time bhi me apne best freind ko ni bhula pa ri thi. Usko sb btaya ki I was in a relationship n all. Usko dubara bola k I love him. Bt usne mana krdia. I spent a quality tym with him. Mje lagta h k he too loves me. Bt he denied it. I am unable to forget him. It has been 7 years now. Sbh uthti hu to pta chlta h k royi thi neend me. Din bhar vahi chalta hai doing m. Gussa aata h bohot aajkal n all please help him It had became impossible for me to forget him.
I am 46 years old. I ruminate constantly and most of the times, it happens that in the midnight I woke up and start ruminating due to which I go to depression and I cannot sleep for the whole night. As a result, I suffer heavily physically and mentally. Please advice me what to do?
Cananbis Sativa is a hemp plant, which creates a variety of drugs including marijuana. This plant has an active ingredient known as THC that makes a person feel high upon ingestion. The compounds of this ingredient can also affect the way a person's body functions. Usually, high doses of this can cause potentially life threatening effects on the person. It is mostly ingested in the form of dried leaves, flowers, stems and seeds. People also mix it in vapourisers, or brew it as tea. It may also be baked as cookies.
While the physical side effects are many, smoking or ingesting this substance can also lead to many mental side effects. Let us find out more:
- Physical Side Effects: As per various medical studies, the inhalation or ingestion of Cannabis can take your heart rate to an increased level of two times its normal rate. This state can last up to three hours. Also, people who have had very high doses or suffer from this increased heart rate for a prolonged period may die due to a sudden cardiac arrest. Dizziness and shallow breathing are also a part of the side effects while dilated pupils and red eyes may also be seen. Further, a sudden spike in one's appetite and a dry mouth are some of the other side effects.
- Cravings: A person who has ingested Cannabis may experience many side effects that are on the mental and emotional side. The more mild side effects include the experience of cravings for certain types of food, as well as an increase in one's appetite where the person does not manage to keep track of what he or she is eating, and in what quantity. Also, sleeplessness and irritability may set in.
- Mind and Mood Changes: After Cannabis ingestion, the person may feel extremely happy or extremely sad. Either which ways, the patient will feel a sense of detachment as far as reality goes. While he or she may not be acutely aware of the same, the people around the patient will be able to sense this with the words and actions of the person. The patient may also experience a distorted sense of time and motion, while depression and anxiety may also set in with prolonged abuse of this drug. Short term memory impairment may also take place, which can lead to forgetfulness regarding important details. Also, random thinking and strange fears may begin to plague the person in question.