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Dr. Pooja Sharma

BHMS

Homeopath, Gurgaon

18 Years Experience  ·  250 at clinic
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Dr. Pooja Sharma BHMS Homeopath, Gurgaon
18 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pooja Sharma
Dr. Pooja Sharma is one of the best Homeopaths in Sohna, Gurgaon. She has had many happy patients in her 18 years of journey as a Homeopath. She studied and completed BHMS . You can meet Dr. Pooja Sharma personally at Dr. Sharma's Centre for Homeopathy in Sohna, Gurgaon. You can book an instant appointment online with Dr. Pooja Sharma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru homeopathic medical college, Delhi university - 1999
Languages spoken
English
Hindi

Location

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Dr. Sharma's Centre for Homeopathy

Vatika City, Sector 49, Sohna Road, Nirvana, South City 2, Park View City. Landmark: Near Omaxe Gurgaon MallGurgaon Get Directions
250 at clinic
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Winter season has blacken my hands and then I feel very bad. What can I do to free from this?

MD - Dermatology
Dermatologist, Pathanamthitta
Winter season has blacken my hands and then I feel very bad. What can I do to free from this?
Mix a tsp each of honey,curd,green tea and pomegranate,apply it on face for ten minutes and wash off without soap.Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.
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I am 21 years old, my weight is 70kgs. I do not eat much of fast food. I do not eat much rice and sweets I eat just 2 or 3 times a day, but still my weight is reducing. I walk for half 20mins daily. What else should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 21 years old, my weight is 70kgs. I do not eat much of fast food. I do not eat much rice and sweets I eat just 2...
Follow proper diet to lose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may consult me for your detailed weight loss diet plan.
1 person found this helpful
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I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.

MSc
Dietitian/Nutritionist, Hyderabad
I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with healthy breakfast like a king. Drink more water. Add a meatless meal once a week. Eat a whole grain. Switch from full-fat dairy to low-fat. Eat good and healthy fat. Have healthy snacks.
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My son is 7 year old he got fever around 102. He is not digesting anything and complaining head ache also and after 3 to 4 vomit he got tiny red spot on his face what it means.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My son is 7 year old he got fever around 102. He is not digesting anything and complaining head ache also and after 3...
It means he has some infection, may be viral or bacterial that needs immediate treatment with antibiotics. For fever do cold sponging and give syp dolo take him to hospital immediately to determine which antibiotics does he require.
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Iam 20 years old female have pimples n spots on face what should I do to clear my face.

BHMS
Homeopath, Faridabad
Iam 20 years old female have pimples n spots on face what should I do to clear my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
3 people found this helpful
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I have regular acidity problem. Always feel burn in chest. What is the reason and medicine for it?

BAMS
Ayurveda, Bangalore
I have regular acidity problem. Always feel burn in chest. What is the reason and medicine for it?
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, sour or fermented food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity which either increases the acid production or irritate the gastric mucosa resulting in hyperacidity causing pain and bloating of the stomach and burning in the chest. Take cap. Acinil 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting.
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I am hit by cold every second day and start sneezing for all day long. Can you advise me what to do?

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
3 people found this helpful
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I am trying to loose my weight and I am working hard for it too but no result seems in me. Is there any suggestion for me?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am trying to loose my weight and I am working hard for it too but no result seems in me. Is there any suggestion fo...
Hi, losing weight is simple. The right diet with a combination of exercise is the only way to do so. Eat healthy, eat small meals frequently, and eat low calorie high nutritional food. Start an exercise of 45 mins a day. Pick something that you enjoy whether it be yoga, walking, zumba, aerobics, swimming. Enjoy the process of getting transformed into a fit and healthy body.
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Meri age 21 hai mere chehre pe muhase the jinhe maine detergent or wall paint se hata diya, muhase to hat gaye lekin jis jagah par muhase the ab waha par pimples ho rahe hai, 5 mahine ho gye lekin abhi tak chehra se wo daag gye nahi hain kaafi tubes bhi use kiye nishan kam to pad gye lekin skin bilkul clear nahi huyi main kya kru?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Meri age 21 hai mere chehre pe muhase the jinhe maine detergent or wall paint se hata diya, muhase to hat gaye lekin ...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good
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I am suffering from low health I used to eat so much like 3 times in a day I used to eat but no growth in my wealth I used to exercise also but no results. What should I do please give me a suggestion?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
I am suffering from low health I used to eat so much like 3 times in a day I used to eat but no growth in my wealth I...
You need to have 6 balanced meals with a good weight training programme. The effects will start showing withen 10 days.
1 person found this helpful
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Dear sir or mam, I have very dark completion I solve this by home remedies without any cosmetic products. .

BHMS
Homeopath, Faridabad
Dear sir or mam, I have very dark completion I solve this by home remedies without any cosmetic products. .
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste,mix it well and apply it on your face.Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin.
1 person found this helpful
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My age is 21 years old, male. But I have no growth in my body like height and weight. This time my height is 165 c. M. And weight is 49 kg. Please tell me, what shall I do?

BHMS
Homeopath, Faridabad
My age is 21 years old, male. But I have no growth in my body like height and weight. This time my height is 165 c. M...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
3 people found this helpful
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My son 8 yrs old he will irritate in small small things his concentration on studies getting weak day by day he dont want to write in class and when teacher beat him he irritates and depressed alot and whole day thinking about that teacher has beat me what should I do to make him feel good and happy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I need to know more about the behavior pattern of your child. He gets irritated, getting weaker in his studies, don't want to write and loosing concentration. All these symptoms points towards adhd. But, to diagnose perfectly, I need more information. Take care.
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Am suffering teeth gum pains. So please suggest me a solution and am also suffering from ulcers ulcers are getting in my mouth twice a month so please give a solution.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Am suffering teeth gum pains. So please suggest me a solution and am also suffering from ulcers ulcers are getting in...
For mouth ulcers you may take a cap bnc daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to your diet, green veg, banana r rich sources, take two helpful spoons of isabagol husk at night with water, milk or curd, drink plenty of water. Stress, hurry, worry predispose you to this, ladies may experience this more during periods.
1 person found this helpful
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Running nose with clear mucus from 2 month.Shown many ent specialist but no effect and also have hearing prob and facial pain and headache.please help

MBBS, cc USG
General Physician, Gurgaon
Running nose with clear mucus from 2 month.Shown many ent specialist but no effect and also have hearing prob and fac...
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/ cold this supplements has shown wonderful result by boosting our immunity many folds you need to consult ENT doctor for proper examination and further management
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Hello, I am having holes on my face due to hyper pigmentation. Can it be curable?

DHMS (Hons.)
Homeopath, Patna
Hello, I am having holes on my face due to hyper pigmentation. Can it be curable?
Hi, tk, homoeo medicine: @ thuja occ30-6 pills, thrice. @ azadirachataq -5 drops, thrice with 1/4 cup of. Water tk, plenty of w area to eliminate toxins, regulate metabolism and to moisten your facial muscle. Avoid, caffeine, alcohol, junkfood, nicotine, polluted atmosphere, conteminated water- intake. Tk care.
2 people found this helpful
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Hi my wife is pregnant. She s getting continuously vomiting. We consulted doc he gave tablet but no use getting vomiting .Any home remedies pls. Getting week in health condition .To much tired. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my wife is pregnant. She s getting continuously vomiting. We consulted doc he gave tablet but no use getting vomit...
YOur wife has hyperemesis gravidarum and need medication for it . Home remedy Eat a small meal or snack every 2 hours rather than 3 large meals every day. ... Eat a small snack before going to sleep at night. ... Chew and swallow your foods very slowly. Try to eat cold and dry foods, like cereal, crackers, or toast.
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I am a 23 year old boy. I am good at everything but my teeths are not that white that it should be. They are not fully yellow, but a little yellowish.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
I am a 23 year old boy. I am good at everything but my teeths are not that white that it should be. They are not full...
Dear, permanent teeth are generally not milky white. Different people have different shades of teeth named as a-d series. There should be no stains over teeth. If there is a yellowish layer of calculus you should go for ultrasonic scaling.
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I suddenly saw my shoulders are not parallel. My right side is lil bending. What is the reason and how can I improve my posture to make it parallel.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suddenly saw my shoulders are not parallel.
My right side is lil bending.
What is the reason and how can I improve ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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For the last five years I haven, t gain a weight, having balanced deit regularly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
For the last five years I haven, t gain a weight, having balanced deit regularly.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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