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Dr. Pooja Sharma

BHMS

Homeopath, Gurgaon

18 Years Experience  ·  250 at clinic
Dr. Pooja Sharma BHMS Homeopath, Gurgaon
18 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pooja Sharma
Dr. Pooja Sharma is one of the best Homeopaths in Sohna, Gurgaon. She has had many happy patients in her 18 years of journey as a Homeopath. She studied and completed BHMS . You can meet Dr. Pooja Sharma personally at Dr. Sharma's Centre for Homeopathy in Sohna, Gurgaon. You can book an instant appointment online with Dr. Pooja Sharma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru homeopathic medical college, Delhi university - 1999
Languages spoken
English
Hindi

Location

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Vatika City, Sector 49, Sohna Road, Nirvana, South City 2, Park View City. Landmark: Near Omaxe Gurgaon MallGurgaon Get Directions
250 at clinic
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Below her knees in the back she always have pain in her muscles .what could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Below her knees in the back she always have pain in her muscles .what could be the reason?
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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My hairs of head are going to white day by day so is there any treatment for that.

BHMS
Homeopath, Gulbarga
My hairs of head are going to white day by day so is there any treatment for that.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
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Problem is related to penis size and discharge time. Size is 4 inches and circumference is 4 inch when erected. Discharge time is too short, means sex time is less than 1 min. What should do.

MBBS
Sexologist, Panchkula
Problem is related to penis size and discharge time. Size is 4 inches and circumference is 4 inch when erected. Disch...
Hi! you want to increase your penis size & early discharge problem. I advise you to do kegel & jalqing exercises daily. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. Follow this and give feed back.
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My uncle is addicted of taking alcohol as much he wants to free from it, the worse is it getting, he knows that it is not good but he is unable to do it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
3 people found this helpful
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Morning exercise is awesome for good health & sex life ?what should I eat for breakfast? Lunch? Dinner?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Morning exercise is awesome for good health & sex life ?what should I eat for breakfast? Lunch? Dinner?
Light food with lot of greens and lot if water. Buttermilk with breakfast, lunch; warm water with dinner Milk while going to bed.
1 person found this helpful
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How to remove acne in my face. My skin is oily. Meny acne are very red. Please solve my problem.

BAMS
Ayurveda, Ambala
How to remove acne in my face. My skin is oily. Meny acne are very red. Please solve my problem.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. you. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
1 person found this helpful
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For pennis my pennis is too small and lose I am virgin now what can I do before marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
For pennis
my pennis is too small and lose
I am virgin now
what can I do before marriage.
JELQING IS AN EXERCISE THAT SOME PEOPLE USE TO TRY TO NATURALLY INCREASE THE SIZE OF THEIR PENIS. IT INVOLVES USING A HAND-OVER-HAND ROLLING MOTION TO MOVE BLOOD TO THE HEAD OF YOUR PENIS AND STRETCH IT. IT’S SOMETIMES CALLED “MILKING.”THERE AREN'T ENOUGH MEDICAL STUDIES TO SUGGEST THAT JELQING CAN ACTUALLY INCREASE YOUR PENIS SIZE DO YOU CARRY A LOT OF EXCESS WEIGHT AROUND YOUR MIDSECTION? THAT CAN MAKE YOUR PENIS LOOK SMALLER. MAINTAINING A HEALTHY WEIGHT MAY MAKE YOUR PENIS APPEAR LONGER IN PROPORTION TO YOUR BODY. IT MAY ALSO ENHANCE YOUR SEXUAL PLEASUR.
2 people found this helpful
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Now I am 36 week pregnant AFI is 7.6 cm how can improve AFI through food naturally.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Now I am 36 week pregnant AFI is 7.6 cm how can improve AFI through food naturally.
Drink lots of water, take a healthy balanced diet, stay hydrated, and take good amount of iron vitamin and Calcium suppliments.
1 person found this helpful
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I am 31 years old male and I m suffering from ED, married since last 10 years have 3 kids, but still suffering from premature ejaculation, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 31 years old male and I m suffering from ED, married since last 10 years have 3 kids, but still suffering from p...
TAKE NATURAL GINSENG 100 MG ONCE A DAY FOR 30 DAYS . AVOID STRESS. TAKE GOOD SLEEP. YOUR PROBLEMS CURED 100% SURELY.
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I often suffer from mouth ulcer. How to get rid of it? what kind of vegetable or fruit should I take?

You may be suffering from vitamin defeciency. Consume all kinds of green vegetables and fruits. You need to eat lot of cereals and dal.
1 person found this helpful
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Hi I am 23 year old my eye vision low can I use LASIK my eye no. Is -18 please give me solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am 23 year old my eye vision low can I use LASIK my eye no. Is -18 please give me solution.
Hello dear. With this high number (-18d) lasik is not possible but do not get disheartened you can go for phakic lenses which is also permanent procedure but little costly.
9 people found this helpful
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I have itching around my pennies, it will reduce when I apply betnovate C. I maintain hygiene but still I have this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have itching around my pennies, it will reduce when I apply betnovate C. I maintain hygiene but still I have this p...
U have fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
2 people found this helpful
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Sir im 17 years old my hairs are falling from last one month please tell me solution?

BHMS
Homeopath, Faridabad
Sir im 17 years old my hairs are falling from last one month please tell me solution?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My mouth is not fresh. My all Teeth and tooth has been infected soo what should I do? Tell please M very sad.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
My mouth is not fresh. My all Teeth and tooth has been infected soo what should I do?
Tell please M very sad.
it seems you might be having periodontal problem.. c/as pyorrhea...you need to get rid of it... it needs aggressive therapy...you need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner),add a mouthwash for better oral hygiene....
1 person found this helpful
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I am 22 year old boy. I am suffering from skin problem that is my skin becomes dry and get cracked like snake skin also my heels get cracked. What to do please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, please use a mild cleanser like Cetaphil or Moiz as facewash twice a day and mild soap like Pears or Dove for short bath with lukewarm and not hot water. Apply Elovera or Venusia moisturiser immediately after bath and in evening. Use Cotaryl or Moisturex moisturiser for cracked feet twice a day.
15 people found this helpful
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In my teenage there were no pimples at all. But these days I quite often get pimples and they leave behind scars which takes months to fade.

MD - Homeopathy
Homeopath, Aurangabad
In my teenage there were no pimples at all. But these days I quite often get pimples and they leave behind scars whic...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am having pimples on my cheeks and on my face. What are tips which you would recommend for me to get them off.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am having pimples on my cheeks and on my face. What are tips which you would recommend for me to get them off.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
4 people found this helpful
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How to get clear skin and fair? How to avoid pimples and pores? For a average skin And suggest any face wash or home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get clear skin and fair?
How to avoid pimples and pores? For a average skin
And suggest any face wash or home ...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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I am 18 years old male. I am only 161 cm in height . I want to increase my height . Is there any best homeopathic product to increase my height. Please help me.

BHMS
Homeopath, Ahmedabad
I am 18 years old male. I am only 161 cm in height . I want to increase my height . Is there any best homeopathic pro...
take homeopathic treatment from our centre. you will definitely get results with our medicines. also do stretching excercises regularly for better results.
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Hi my friend is suffering from heavy hair fall, and there are heavy gaps between his hairs. So can he take B-complex tablets. Please give suggestions and alternate solutions! Thanks in advance.

BHMS
Homeopath, Mumbai
Hi my friend is suffering from heavy hair fall, and there are heavy gaps between his hairs. So can he take B-complex ...
Massage almond oil and coconut oil by making it lukewarm everyday! wash it with haritha and shikakai! have high protein, mineral and vitamin diet! if no relief take constitutional homeopathic treatment!
1 person found this helpful
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