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Dr. Pankaj Sharma  - Physiotherapist, Gurgaon

Dr. Pankaj Sharma

Bachelor of physiotherapy

Physiotherapist, Gurgaon

11 Years Experience  ·  300 at clinic
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Dr. Pankaj Sharma Bachelor of physiotherapy Physiotherapist, Gurgaon
11 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pankaj Sharma
Dr. Pankaj Sharma is a trusted Physiotherapist in Sector-15, Gurgaon. He has been a successful Physiotherapist for the last 11 years. He has completed Bachelor of physiotherapy . You can consult Dr. Pankaj Sharma at Jyoti Hospital & Urology Centre. in Sector-15, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Sharma on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of physiotherapy - Rajasthan vidhyapeeth, udaipur - 2008

Location

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Jyoti Hospital & Urology Centre.

28, Ganapati Enclave, Jharsa road.Gurgaon Get Directions
300 at clinic
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"Caring" 1 review "Professional" 1 review "Very helpful" 2 reviews "Well-reasoned" 1 review

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I am 49 years old. During sleep suddenly I feel shortage of oxygen and sleep breaks UP feel suffocation. Why it is so? And sometimes I feel shoulder pain either side from last one year. Simultaneously I feel weakness and weakness in eyesight. Why so?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 49 years old. During sleep suddenly I feel shortage of oxygen and sleep breaks UP feel suffocation. Why it is so...
You should take acupressure therapy and take biochemic kali phos 12x + nat sulph 3x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful

Reasons Behind Wrist Pain!

MD - General Medicine
General Physician, Mahabubnagar
Reasons Behind Wrist Pain!

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?

Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.


3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?

The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a General Physician.

3230 people found this helpful

My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful

I have eye dryness due to heavy usage of system and have back pain so that I can't work for long time. Please Suggest.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have eye dryness due to heavy usage of system and have back pain so that I can't work for long time.
Please  Suggest.
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again use lacrimose eye drop daily 5-6 time

I am 24 year old girl. I have pain in back while take deep breath? what can I do for that? what is the reason?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, I am Dr. Deepak sampath from bangalore. If you can eloberate your symptoms, did you have any injury or did you strain by lifting weights. Injury to chest or back of chest can cause pain. If so take rest, usually chest injuries usually take 3 to 4 weeks to resolve till then rest and occasional pain killers.

Hi I am 32 years and weighing 75 kg. I have knee pain problem. I feel lack of lubrication in knees. There is always clicking sound and sometime I can feel friction between bones. Earlier it was in right knee only but now it's started in left also. I tried physiotherapy but of not much use. please help me out as running is my part of my job. I don't want to quit running. Waiting for your answer. Thank you.

MPT, BPT
Physiotherapist, Noida
Hi I am 32 years and weighing 75 kg. I have knee pain problem. I feel lack of lubrication in knees. There is always c...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Sir, My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES AND SCREWS. I am the cricket and volleyball player at university level CAN I RETURN BACK IN TO SPORTS AFTER HEALING. If yes. In how many days I can return back to sports.

BPTh/BPT
Physiotherapist, Delhi
Sir,
My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES...
Yes you can play normally but before that you need proper rest for a month following proper physiotherapy you need at least 8-12 weeks of recovery time before playing.
1 person found this helpful

Dear dr. I have a pain in my right joint of shoulder. I guess it is call tendo pain. Is it a cervical spondylitis. Have taken physiotherapy for 10 days. Pain has got reliefed but not fully. At some times it pains. Can you suggest what needs to be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shoulder pain could be due to multiple reasons like tendinitis, arthrosis, rotator cuff pathology etc. Cervical spondylitis is an entirely different pathology so the two should not be confused at all. Your pain could be due to some tendinitis in your shoulder. But since physical therapy has helped you, I advise to continue the same and take short course anti-inflammatory medication for 5-7 days. Please let me know if your pain increases, or if it is associated with any other issue? do not hesitate to contact me if you need any further assistance.
2 people found this helpful

Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pain in my left arm and neck. So is this cardiac or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pa...
May be neck stiff is possible so go near a physiotherapist for check up neck stiff ya cs symptoms are match.

Pain in joints especially shoulder joints while lifting heavy items. The pain comes not during lifting but after a while. The pain reaches such levels that I can't lift my hands with the help of shoulders and persists for a week or so. Kindly let me know.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in joints especially shoulder joints while lifting heavy items. The pain comes not during lifting but after a wh...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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