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Dr. Nidhi Abrol - Physiotherapist, Gurgaon

Dr. Nidhi Abrol

Physiotherapist, Gurgaon

350 at clinic
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Dr. Nidhi Abrol Physiotherapist, Gurgaon
350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nidhi Abrol
https://dr-nidhi-abrol-physiotherapy-clinic-ganeve.business.site/?m=true https://www.google.com/maps/place/Dr.+Nidhi+Abrol+-+Physiotherapy+(Ganeve+Health+Care)/@28.3997907,76.9657238,17z/data=!4m20!1m14!4m13!1m6!1m2!1s0x390d3d052791b271:0x917ace40b21cb446!2sDr.+Nidhi+Abrol+-+Physiotherapy+(Ganeve+Health+Care),+Sector+84,+Gurugram,+Haryana!2m2!1d76.9706282!2d28.3992907!1m5!1m1!1s0x390d3dd32d796493:0xc08f69118f6670bd!2m2!1d76.9646908!2d28.3985667!3m4!1s0x0:0x917ace40b21cb446!8m2!3d28.3992912!4d76.9706279

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Languages spoken
English
Hindi

Location

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Ganeve Healthcare

G21 Sec 83 New GurgaonGurgaon Get Directions
350 at clinic
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I have pain running from the low center of my back along the right side of my right leg and thru the knee.

DHMS (Hons.)
Homeopath, Patna
I have pain running from the low center of my back along the right side of my right leg and thru the knee.
Hello, it may be lumber spondylosis. Homoeo-medicines (pills no 40)** @ hypericaum 200-6 pills, twice a day. @ colocynth 200-6 pills, thrice a day. * do not try to lift any wt. * go for physiotherapy, * avoid, jerk, cycling. Report your progress, fortnightly. Take, care.
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Helo, I am 23 years old. I have my back pain to much and also when I head down spinal gets paining. I also have severe headache frequently which is very much painful. This is causing me a huge problem in studies as I can not sit for several hours. Please help.

MD - Homeopathy, BHMS
Homeopath, Yamunanagar
Helo,
I am 23 years old. I have my back pain to much and also when I head down spinal gets paining. I also have sever...
Xray of whole spine should be done to know why it is happened. Check your position of sitting & lying. Do some exercise in morning.
4 people found this helpful
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I have pain in my joints ,back, right shoulder, and legs please suggest what to do .I want to reduce my weight also.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I have pain in my joints ,back, right shoulder, and legs please suggest what to do .I want to reduce my weight also.
Hi as per advice, I want to suggest u plz do free exercise , some stretching exercise, walking , yes reduce u weight.thanks
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I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to know the exact treatment procedure. The same may be resolved by Operation or physiotherapy? Am unable to walk or move. Feeling unbearable pain. Having walking issues with my left leg. Can't put pressure on my left leg and my leg is getting numb. Please help and suggest. Thanks.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to kno...
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
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I am 23 year old male. I have join pain from last few years. Doctor told me that I may have some type of arthritis problem. Whenever I eat something rich in calcium (like , egg and Chicken) my wrist and elbow joints pain increases. Mostly occur in the morning. And also thinks that I may have some hormonal imbalance problem. So please tell me what should I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 year old male.
I have join pain from last few years. Doctor told me that I may have some type of arthritis pr...
Usually morning stiffness is evident in rheumatoid arthritis & it mostly affects joints of hand & wrist. You require deep heating modality- ultrasound. Do active movements of joints. Gentle stretching of joints should be done.
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I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?

MPT, BPT
Physiotherapist, Noida
I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist, Lucknow
Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
2 people found this helpful
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Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back side of knee joint.

MPT, BPT
Physiotherapist, Noida
Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back ...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir l go to gym regularly but every morning my lower back pain and anytime l sleep after wakeup lt starts paining but after workout it does not pain and the pain starts 1 month ago. Sir should l quit gym or not. Please help me sir for this serious matter.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Tumkur
Sir l go to gym regularly but every morning my lower back pain and anytime l sleep after wakeup lt starts paining but...
When did you start going to gym and when did pain start. Do you have morning stiffness lasting for more than a hour. We have to rile out arthritis.
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Chronic Back Pain And Matrix Therapy

BPTh/BPT, MPT
Physiotherapist, Pune
Chronic Back Pain And Matrix Therapy

Chronic muscle pain, especially in the neck and spinal areas, is today quite prevalent in many patients. When every other treatment fails matrix works-

How does it work? when there is pain - patient runs for doctors,
 They examine and suggest for mri, degeneration of disc is seen or slip disc is seen, despite of good physiotherapy and pain killers some cases don't come up with results.

Those patient have multiple joint pain, we treat then for neck & patient complaints for lower back pain. These patient have myofacial syndrome -specially when they say' I have morning stiffness slowly as day goes I feel better.

Theses patients develop myofacial tightness due to wrong posture and sedentary lifestyle or nutritional deficiency.
Now how to work on in these cases we try to give these patients release technique with matrix therapy, first we mobilize fascia which is above muscle & free underlying structures. Once muscles are functioning better we give exercise to correct forces on bone. Patient feels better consecutive sittings.

Little about therapy does wonders for us-

Matrix is an innovative therapeutic approach it is based on the scientific fact that the all cells of biological systems vibrate rhythmically as long as they are alive

Recommended for:

– acute or chronic upper, medium or lower back pain

headaches – migraines
tennis elbow
frozen shoulder syndrome
sleeping disorders
fibromyalgia
swelling
cellulitis
– sciatic syndrome
– carpal canal syndrome

 Neurological conditions

Matrix therapy is very helpful for the rehabilitation of patients with neurological conditions. For spasticity and tightness in cases of neurological disorders. Control the further deterioration of the condition and functions.

Neurological conditions

2 people found this helpful
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