Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nazneen Saifi

Physiotherapist, Gurgaon

300 at clinic
Book Appointment
Call Doctor
Dr. Nazneen Saifi Physiotherapist, Gurgaon
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nazneen Saifi
Dr. Nazneen Saifi is a trusted Physiotherapist in MG Road, Gurgaon. You can consult Dr. Nazneen Saifi at Rehab Train in MG Road, Gurgaon. You can book an instant appointment online with Dr. Nazneen Saifi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nazneen Saifi

Rehab Train

94/4,Gurunanak Tower, Opposite Govt Girls College,, M G Road, GurgaonGurgaon Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Nazneen Saifi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have knee pain problem in my left leg. I hav consult soo many Dr. But nothing happen. Some Dr. says that it's a ligament issue. But my bones are not fractured for that wht shud I do.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have knee pain problem in my left leg. I hav consult soo many Dr. But nothing happen. Some Dr. says that it's a lig...
There could be Stretch / tear in the ligaments either outside or Inside the left Knee joint. This requires consultation of Orthopaedic Surgeon Who will get X-Ray of Knee. then may advice Crepe Bandage/Plaster.Some time Nerve stretch in left leg could be due to Sciatica. Patient lie on her back and tell her to lift her Right leg up to 90 Degree. Then lift her Left leg up to 90 Degree. In Sciatica she will get pain if she lift beyond 45 Degree. While standing straight normal person can bend forward and touch her own toes with her fingers. In Sciatica she may not be able to touch her toes. Hard bed (with Cushion) , Hot fomentation of lower back may help. Patient lie on her abdomen. Flex (Bend) legs to touch thigh may help. Get it confirmed by Surgeon and take medication as per his advice.
Submit FeedbackFeedback

There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My Age-54 and am a male.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
Submit FeedbackFeedback

Hi sir I have shown MRI of spinal chord doctor says that it have become a little black .so I would like to ask what is best way is it recover by medicine or any stretch or yoga exercise are there for that usually having pain sometime it's coming suddenly. Please let me know you valuable answer. Thanks.

MBBS
General Physician, Delhi
Hi sir
I have shown MRI of spinal chord doctor says that it have become a little black .so I would like to ask what i...
70% of patients recover from back pain by following the recommendations below. 1. Exercise Moderately - Moderate activity that does not significantly worsen the pain is often helpful. Prolonged bed rest is not necessary for most back problems. In fact, staying in bed for more than two days may increase the pain and stiffness. 2. Take Anti-inflammatory Medication - Anti-inflammatory medicines, such as ibuprofen can help ease the pain and swelling. Your doctor also may prescribe muscle relaxants to ease muscle spasms. Muscle relaxants, however, often cause drowsiness. 3. Apply Ice and Heat - Ice or cold packs can reduce the pain and swelling of a muscle strain or spasm (tightening of the muscle). Use ice or cold packs for 20 minutes, three or four times a day during the first few days. 4. Improve Your Posture, Sleep and Weight - Good posture keeps the body’s weight aligned (straight) and reduces stress on the back muscles. When sitting, use a chair with enough lower back support or place a pillow behind your back. Change positions frequently.
Submit FeedbackFeedback

Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mere foot (pair) mein bahut dard hota hai or usmein sujan or Gath bhi hai. Please help.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
Submit FeedbackFeedback

I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I apply on it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 59 years old I have got a severe pain in left shoulder due to long flight journey. please tell me what shall I a...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
Submit FeedbackFeedback

I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously going on, but I have taken pain relief tablets. Please suggest me for taking next step.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
Submit FeedbackFeedback

I have been experiencing burning sensation for the past 3 weeks. It's like inside of me is hot even when my body is of normal temperature. This happened close to 4 weeks back after taking 2 Imodium and 2 flagyl for slight diarrhea I had from the ciprofloxacin treatment. Although the feeling is gradually reduced over time, when exposed to a cold environment or if I take paracetamol. What are the chances I am not having neuropathy, What tests do I need to undergo? What are chances that over a period of time I will get better? My FCB test indicates "Left Shift" Please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have been experiencing burning sensation for the past 3 weeks. It's like inside of me is hot even when my body is o...
Abrupt medicines intake should be avoided esp in allopathy. Pl do not take without your doctor's advice. Immodium like med may stall peristalsis. So pl be careful. As of now if you are taking without your doctor's advice, pl stop everything. If he has advised pl believe in him and inform your problem to him. In firmer case you may switch to safe herbs for pittarechan and AMA excretion for slow but immense benefit in your case. It may require a week or two. Pl consult online for any query.
Submit FeedbackFeedback

I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.

MS orthopedics , MBBS
Orthopedist, Delhi
I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. ...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
Submit FeedbackFeedback

I am having some kind of pain in my back neck, shoulder and back (right side) I am also experiencing pain in my right side face and nose! It started about 2 years agot It is decreasing with time but still sometimes it hurts! What treatment should I go through?

BHMS
Homeopath, Secunderabad
I am having some kind of pain in my back neck, shoulder and back (right side) I am also experiencing pain in my right...
Start exercising daily (start with very simple exercising schedule ). Eat in small portions (2 chappaties) and eat more of vegetables and fruits. You can eat again if you feel hungry!
1 person found this helpful
Submit FeedbackFeedback

There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure it and preventions.

D.P.T
Physiotherapist, Hyderabad
There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure ...
Dear lybrate-user, upper back pain or pain back is normal for everyone in present generation. You can read my health tips on causes. Symptoms. Home remedies to reduce pain in back. You can apply heat fermentation or ultrasonic therapy tonreduce pain. Back strengthening excercises will helps in strengthing muscles.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(58 ratings)

Dr. Navneet Sahay

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
Physio Absolute Clinic, 
200 at clinic
Book Appointment
87%
(72 ratings)

Dr. Rajesh Pal

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist
PAL Physiotherapy , 
200 at clinic
Book Appointment
92%
(155 ratings)

Dr. Gireesh K Snehi

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist
VEDANTA PHYSIOTHERAPY CLINIC, 
300 at clinic
Book Appointment
89%
(318 ratings)

Dr. Amit Kumar

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
Vedanta Physiotherapy Clinic , 
250 at clinic
Book Appointment
90%
(174 ratings)

Dr. Kirti Yadav

MSPT (Master of Physical Therapy), BPT
Physiotherapist
MEDHARBOUR FAMILY CLINIC, 
250 at clinic
Book Appointment
88%
(65 ratings)

Dr. Deepankar Das

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
Physio Ergo, 
200 at clinic
Book Appointment