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Dr. Navin Yadav

BPTh/BPT

Physiotherapist, Gurgaon

13 Years Experience
Dr. Navin Yadav BPTh/BPT Physiotherapist, Gurgaon
13 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Navin Yadav
Dr. Navin Yadav is one of the best Physiotherapists in Sector-26 A, Gurgaon. He has been a practicing Physiotherapist for 13 years. He has done BPTh/BPT . He is currently practising at Parakh Physiotherapy Centre in Sector-26 A, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Navin Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2004
Languages spoken
English
Hindi

Location

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Parakh Physiotherapy Centre

Gate No-11, Silver Oaks Appartment, Community Centre, Near Sikenderpur Metro Station, DLF Phase 1Gurgaon Get Directions
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Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me what I do for this.

BHMS
Homeopath, Sindhudurg
Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me wh...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Female Aged 50 With left shoulder Hand Pain Not related to ecg Diabetic But With neuro problem due to continuous usage of computer. Kindly guide

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As you have mentioned usage of system related pain try to restrict or avoid if possible, for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time and consult neuro physiotherapist or orthopaedician or neuro physician asap.
2 people found this helpful
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Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I got an injury in my leg a few days ago. After that I can not walk properly. The injury was in the ankle, but why am I having pain in the knee nowadays? Please say .

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I got an injury in my leg a few days ago. After that I can not walk properly.
The injury was in the ankle, but why am...
Twisting injury in leg can sometimes also cause damage to internal knee structures. If you have persistent pain & swelling, get yourself checked for meniscus or ligament injury.
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I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to experience such pain quite often. But this time its quite severe and its not going. Can it be serious?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to exp...
You seem to have strained your ligaments and muscles of knee joint. 1. Avoid exercises till pain is relieved. Take anti inflammatory drugs like Ibuprofen round the clock for relief. Take it for 4 to 5 days. 2. Apply cold pack on knee 10 mins for 4 times a day. 3. Take calcium supplements and adequate liquids. 4. Start knee exercises once pain is relieved. If problem persists or aggravates consult with your doctor.
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I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.
Hi, back pain at your age is generally postural. Please ensure that you are sitting erect I office as well as home. We generally notice a slouch when the person is working on the computer, doing a desk job, or watching tv. If it still persists, get a vitamin d 3 levels checked. If fine, consult a orthopaed or homoeo doc.
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I am 24 year old girl. I have pain in back while take deep breath? what can I do for that? what is the reason?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, I am Dr. Deepak sampath from bangalore. If you can eloberate your symptoms, did you have any injury or did you strain by lifting weights. Injury to chest or back of chest can cause pain. If so take rest, usually chest injuries usually take 3 to 4 weeks to resolve till then rest and occasional pain killers.
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Hello sir, my age is 36 years I am male and I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, my age is 36 years I am male and  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I'm suffering from pinched nerve in my left arm it causes severe pain I don't know what to do exact in the upper arm help me out.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from pinched nerve in my left arm it causes severe pain I don't know what to do exact in the upper arm ...
Apply hot fomentation Do arm stretching Avoid lifting heavy weight with left hand Avoid sleeping or lying sidelying on left side
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I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not able to sit. Please consult me what should I do to become healthy and so that cough is removed.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not ab...
use asthma controller medication by inhalation with spacer. can be osteoarthritis knees. Do physiotherapy and avoid squatting
1 person found this helpful
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Some random points on my body are paining. It's sometimes my wrist, my shoulder, my fingers, my leg, the area under my eye (the bone), upper arm. It's happening at random intervals. The pain doesn't stay for long. It's there for a couple of seconds or minutes. I'm honestly very scared. Any help?

Alternative Medicine Specialist, Erode
Some random points on my body are paining. It's sometimes my wrist, my shoulder, my fingers, my leg, the area under m...
Take oil bath weekly twice. Follow the instructions while taking oil bath it's very important. Use gingille oil. In early morning. Apply oil all over the body Use Luke warm water to bath Avoid A.C. Daytime sleep, intercourse&Nonveg1.
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I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any food, although I hungry, my mouth is not willing to eat food, I have lost my desired to eat food, I take very very less food everyday, how can I bring my desire back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any fo...
your stomach is heated so tk fluids lemon juice, ,chach, etc avoid medicine. do physical activity 14 glass water per day. do core strength exercise avoid spicy food.
1 person found this helpful
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My problem is I have lot of backpain please give me answer how to lose it? Reply me quickly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My problem is I have lot of backpain please give me answer how to lose it? Reply me quickly.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.
Do take ift and ust for 10 days followed by strengthening and spinal extension exercise from neuro physio apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+laserlitrospy +DJ stain. Still stent in situ. Dr. recommend for another scanning. Scanning result is 3 mm stone in lower portion of kidney. Kindly advise what to be done, how this stone can be removed. I am driving 2~3 liters of water a day.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+...
Hello Lybrate User. Take homeopathic medicine Berberis vulg 200 (5 pills twice a day) For 2 Days. For Further Management consult Privately for Detail Case Study. Reply Feedback. Good Day.
3 people found this helpful
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Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife, aged 45 years, is suffering from osteoarthritis and is having acute pain on the right leg now. She had this problem initially on her left leg since the delivery of her second child and has been diagnosed as the above condition and was under medication (both ayurvedic and allopathic) for a few months till the pain got subsided. As this problem persists, we have already consulted with an orthopedic about the nagging pain and he has suggested a knee replacement surgery based on the x-ray images taken recently. We request an opinion from you on the alternative ways available (for instance, ayurvedic).

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
At 45 years it is unlikely that the cause of your wife problem is osteoarthritis. Her diagnosis needs to be confirmed by a proper evaluation by a rheumatologist. Please meet a good rheumatologist before going in for ant surgery. This is because in case her problem is due to some other disease other than osteoarthritis then she is likely to have problems in the knee again EVEN after surgery.
1 person found this helpful
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye hai.

BPTh/BPT
Physiotherapist, Mumbai
Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye  hai.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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