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Dr. Naresh Pandita  - Orthopedist, Gurgaon

Dr. Naresh Pandita

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics

Orthopedist, Gurgaon

30 Years Experience  ·  0 - 800 at clinic
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Dr. Naresh Pandita MBBS, MS - Orthopaedics, M.Ch - Orthopaedics Orthopedist, Gurgaon
30 Years Experience  ·  0 - 800 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naresh Pandita
Dr. Naresh Pandita is a trusted Orthopedist in South City, Gurgaon. He has had many happy patients in his 30 years of journey as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics, M.Ch - Orthopaedics . You can visit him at Apex Bone Joint & Fracture Center in South City, Gurgaon. You can book an instant appointment online with Dr. Naresh Pandita on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government Medical College, Jammu - 1988
MS - Orthopaedics - Government Medical College, Jammu - 1996
M.Ch - Orthopaedics - UNIVERSITY OF SEYCHELLES, SEYCHELLES - 2015
Awards and Recognitions
Indian Orthopedic Association
AO Foundation Membership
Delhi Orthopedic Association
...more
North Zone Orthopedic Association
Professional Memberships
Indian Orthopaedic Association
North Zone Orthopedic Association
Delhi Orthopedic Association

Location

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Apex Bone Joint & Fracture Center

C-9, Main Sector Road, South City II. Landmark: Near B Block Market, GurgaonGurgaon Get Directions
500 at clinic
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Apex Bone Joint & Fracture Center

C-9, Main Sector Road, South City II. Landmark: Near B Block Market, GurgaonGurgaon Get Directions
0 at clinic
...more

GNH Hospital

#94/4, MG Road, Landmark : Opposite Govt Girls College.Gurgaon Get Directions
600 at clinic
...more

Umkal Hospital & Metro Heart Institutes

H-Block, Palam Vihar, Landmark: Opp. Chancellor Club.Gurgaon Get Directions
800 at clinic
...more
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I am a 33 year old woman .intense pain radiating from back to left leg mri shows PID L4/lL5+ posteriolat squashed fragment behind L5 body. Is surgery imperative?

MD - Anaesthesiology, MBBS
Pain Management Specialist, Mumbai
I am a 33 year old woman .intense pain radiating from back to left leg mri shows PID L4/lL5+ posteriolat squashed fra...
If there is sequestered piece than surgery is required. The good news is that we have latest cutting edge technique to remove this kind of disc which is stitch less minimally invasive surgery - endoscopic. Under local anesthesia, day care operation, and very quick recover. Very rare complication rate compare to huge risk during other types of spine surgery. You may contact our Delhi Center. Reply in case you need any assistance in fixing the appointment.
1 person found this helpful
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I am a sugar patient last one year but sugar is normal. I am suffering from last 10 years foot burns. Please advise good medicine

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You might be suffering from diabetic neuropathy. Unfortunately there is no good medicine to cure this condition. You should take vit. B12 supplements. There are also a few nerve medicines that help. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani.
1 person found this helpful
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Osteoporosis - What Causes It?

MBBS, Ph. D - Orthopaedics
Orthopedist, Bangalore
Osteoporosis - What Causes It?

What is osteoporosis?

Osteoporosis is a disease concerning the bones. Decreased strength of the bones poses a risk for them to break. Osteoporosis is very common among older people, whose bones become brittle with age. The most common bones affected by this disease include the backbone, forearm bones and the hip bone. There are no such symptoms until a broken bone occurs. The bones weaken to such an extent that a break may happen in case of very minor stress. Usually, a broken bone is followed by chronic pain and the disability to perform daily activities. Surveys show that 15% of white people in their 50s and 70% of white people in their 80s are affected by osteoporosis.

What are the common causes and symptoms of osteoporosis?

  1. May occur due to the lowering of the "peak bone mass index".
  2. In women, bone loss increases after menopause stage due to lowering down of estrogen level.
  3. Also occurs because of another disease or previous treatments. This includes alcoholism, surgical ovary removal, hyperthyroidism, anorexia or any form of kidney disorder.
  4. Anti-seizure medicines, chemotherapy, selective serotonin reuptake inhibitors and taking of performance-enhancing drugs like steroid increase the bone loss rate.
  5. Lack of regular exercise may lead to osteoporosis.
  6. Osteoporosis is defined as a "bone density of 2.5 standard deviations below than that of a young adult".
  7. Osteoporosis is hereditary in nature. People having a family history of osteoporosis are at a high risk of getting the disease.
  8. More than thirty genes are linked with osteoporosis development.
  9. If you have had a fracture before, you are at a risk of a repeat.
  10. Early menopause in women is also responsible for osteoporosis.
  11. People with a small structure and body build are at a risk of getting osteoporosis.
  12. Protein and vitamin deficiency makes your bones weak and makes you vulnerable to osteoporosis.
  13. Phosphoric acid present in soft drinks is another threat, which may cause the disease.
  14. People suffering from malnutrition are likely to get osteoporosis.
  15. Over replacement of L-Thyroxine may lead to osteoporosis.
  16. Use of heparin and warfarin for a long time decreases the bone density.

How can Osteoporosis be prevented?
The best way to avoid getting osteoporosis in the future is to maintain a preventive lifestyle.

  1. Exercise regularly.
  2. Indulge in natural calcium sources.
  3. Maintain intake of Vitamin D and Vitamin K.
  4. Do not smoke and consume alcohol.
  5. Don't undertake stressful physical activities.
  6. Go for regular health checkups.
  7. Stay fit and stay away from obesity.

Osteoporosis is a disease you must stay away from. It leaves you physically incapable and unfit. Comment here for other questions on osteoporosis. In case you have a concern or query you can always consult an expert & get answers to your questions!

3749 people found this helpful

I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour hour headache and back pain started. please gave suggestions to increase study time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour...
You have weakness of back muscles. Calcium and vitamin d deficiency. You need to strengthen your back. Posture modification is required. Changes in study posture. How do you study? you need some exercises and some medicines.
1 person found this helpful
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I have had sprain in my index finger over a month. It is bit painful, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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My right starts paining after sitting for more than half an hour. Please advice doctor ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Is this your knee which you are talking about because you have not mentioned it properly. Anyway, I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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There is no such question to ask regarding any disease, but I am suffering from back pain sometimes. Can you tell me how to overcome from it. I will not not going spent a piece on it. Thank you in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is no such question to ask regarding any disease, but I am suffering from back pain sometimes. Can you tell me ...
stretching and strength exercises. posture correction must. avoid long sitting toward bending and lifting weights. hot fermentation twice a day and avoid strain full activity
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

MPT, BPT
Physiotherapist, Noida
I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to...
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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While doing gym my left shoulder get jerked its hurting when I stretch my left arm. What should I do?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
While doing gym my left shoulder get jerked its hurting when I stretch my left arm. What should I do?
Avoid doing exercises for some time take pain killers for few days once pain settles, start doing shoulder strenghthning exercises if no relief consult privately.
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