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Dr. Narender Kumar

Anesthesiologist, Gurgaon

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Dr. Narender Kumar Anesthesiologist, Gurgaon
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Narender Kumar
Dr. Narender Kumar is a popular Anesthesiologist in Sector-51, Gurgaon. You can visit him at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Narender Kumar on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 34 years of experience on Lybrate.com. You can find Anesthesiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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I am 36 year old male, having pain in right groin and right ankle (bottom), the groin pain more during sitting position, the ankle pain is more after I get up from bed. What can be the reason, which specialist I should contact for this? please advice.

DNB, MBBS
Orthopedist, Delhi
Mam, you could be having weakening of bones and low vitamin d levels. So get the following blood tests fasting- vitamin d3, uric acid, calcium, phosphorous, alkaline phosphatase along with x ray pelvis with both his ap view and bone densitometry 3 sites which is a scan to detect bone weakening. Revert back with reports.
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I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am fed up by this pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 53 female diabetic, 97 kgs wt, thyroid, joint pains, now a days i am having urinal problem, have to go after every minute but have difficulty in passing it, please tell me what to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For joint pain do strengthening exercises and apply heat. And for urine problem consult a urologist. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore
2 people found this helpful
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I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain killers. But they give just Instant relief. And the next day as usual pain. Please suggest me some remedies..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain k...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?

BHMS
Homeopath, Raebareli
I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?
Please take mag phos 12x - thrice daily for next 7 days and revert. Also do hot and cold compresses alternately till the time you get relief.
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Hi doctor, I am facing lower back pain since long and would like to reduce my bally fat, could you please help me out to suggest some home remedies for the same.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi doctor,
I am facing lower back pain since long and would like to reduce my bally fat, could you please help me out...
Hello You need to understand the concept of weight loss. It requires cut down in calories under the guidance of a dietitian and regular exercise for 5 days a week. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, tomato, onion etc. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
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My name is chandan. I am having problem of knee pain from 10 days. I am facing trouble. Please advise what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My name is chandan. I am having problem of knee pain from 10 days. I am facing trouble. Please advise what should I do?
Homoeopathic medicine------------------ bryonia-alba 30 (sbl) drink 10 drops in 1 spoon fresh water 3 times daily for 5 days.
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I am 49 years old, male having body pain. Pain in back side of knee, more like muscular pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation also please mention if there are any other symptoms like swelling, any s/s of inflammation or infection like skin redness, local warmth at affected site etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee.Avoid alcohol consumption(if u consume). Do pranayama early morning.
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My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?

DNB, MBBS
Orthopedist, Delhi
My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?
You're having what is called plantar fascitis, a condition in which the fascia of the foot get inflamed and causes pain. It could also be due to e weakening of the heal bones or a raised uric acid level. I would suggest that you get your vitamin d and uric acid done fasting to know the levels. In the meantime start to wear soft sole footwear and do contrast bath both feet ie dip both feet in hot water for 3 mins and then normal water for 1 min-continue with hot and cold bath alternatively for upto 20 mins 3 times a day. Revert back with blood test reports.
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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I have lower back pain because of blowjob how to solve it my age is 22. I have been doing this from 4 years 5 ago.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I have lower back pain because of blowjob how to solve it my age is 22. I have been doing this from 4 years 5 ago.
dear , donot worry first avoid excessive masteburation,if necessary do once a week ,use urad dal two time a week
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Hello Sir/Ma'am, I am suffering from serious pain which starts from lower left back goes to under left knee, due to which I am unable to walk and stand. Only when I lie I get relief. So please suggest me some treatment. Thanks.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello Sir/Ma'am, I am suffering from serious pain which starts from lower left back goes to under left knee, due to w...
Dear lybrate-user, Please do an X ray to find out cause of such shooting pain. Treatment will depend on if it is nerve or muscle related, or any other reason. Regards.
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Hi, my bones are week. Slight hit hurts me a lot. Especially knees, front side of legs, and, elbows. Please help me with some long run solution (home remedy or ayurvedic preferred).

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation , I can prescribe a detailed treatment plan. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I have a very bad knee pain even I can't walk also wat should I do.

MBBS
General Physician, Mumbai
Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I ha...
Let the fever go totally and your knee pain should also go but if pain persist than can take tablet paracetamol eight hourly afterwards and get an xray done
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Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.
Hi gelatin is a mixture of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. Best wishes.
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I am suffering from leg pain since 4 years. First it started in foot then knees now thighs. What is the problem?

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from leg pain since 4 years. First it started in foot then knees now thighs. What is the problem?
When you have foot pain and If the normal way of walking is painful, oyu instinctively change our walking pattern. This change in your walking pattern can also affect the whole chain of your lower body. From the ankle, to the knee, to the hip, and then to the lower back. If your feet or ankles aren’t working right, don’t ignore them! Contact a foot and ankle surgeon for an evaluation.
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Low Back Pain in Pregnancy

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Low Back Pain in Pregnancy

LOW BACK PAIN IN PREGNANCY

  • Both during and after pregnancy women are subjected to altered mechanical stresses which affect the low back and frequently result in low back problems. 
  • As the new infant develops in the mother's womb, two simple changes take place which influence her posture.First, there is the gradually increasing bulk and weight of the developing infant. In order to maintain balance during standing and walking, the mother must lean further backward to counterbalance her altered weight distribution. The result of this postural adjustment is an increase in lordosis. 
  • In the final weeks of pregnancy the lordosis may become excessive, and this may lead to overstretching of the tissues surrounding the joints of the low back.
  • Second, to prepare the body for the impending delivery of the baby, the joints of the pelvis and lower back are made more flexible and elastic .
  • This greater elasticity means that the joints involved become more lax and are easily overstretched when subjected to mechanical strains
  •  After the child is born the mother is often too busy to care for herself properly, and sometimes the postural fault which has developed during pregnancy remains present for the rest of her life. If your back problems commenced during or after pregnancy, it is likely that your lordosis has become excessive and your problems  are caused mainly by postural stresses. If this is the case, the extension exercises recommended for the majority of people with low back pain are unsuitable for you at the present time, and you should concentrate mainly on correction of the standing posture.
  • Problems caused by postural stresses are always resolved by postural correction. For one week you must watch your posture very closely. At all times you should maintain the correct posture, not only during standing but also while walking. You must stand tall and walk tall and not allow yourself to slouch. If after one week of postural correction the pain has disappeared or reduced considerably,faulty posture is to be blamed for your back problems.
  • If your back problems commenced during or after pregnancy and you feel worse when standing and walking but much better when sitting, extension exercises again are not suitable for you.
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