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Dr. Namisha Adlakha

BPTh/BPT

Physiotherapist, Gurgaon

10 Years Experience  ·  350 at clinic
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Dr. Namisha Adlakha BPTh/BPT Physiotherapist, Gurgaon
10 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namisha Adlakha
Dr. Namisha Adlakha is a popular Physiotherapist in Sushant Lok I, Gurgaon. She has helped numerous patients in her 10 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . She is currently practising at Spine And Joint Physiotheraphy Clinic in Sushant Lok I, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Namisha Adlakha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Kumaun University - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Namisha Adlakha

Spine And Joint Physiotheraphy Clinic

H-No - 310A, C Block, Near SrS value Bajar, Sushant Lok Gurgaon Get Directions
350 at clinic
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I am suffering from frozen shoulder last 10 months. There is pain in right shoulder. Allopathy n homeopathy Dr. Said it is frozen shoulder. But the movement of shoulder is not that stiff as I saw on net. Please help me, Thnx.

BHMS
Homeopath, Bangalore
I am suffering from frozen shoulder last 10 months. There is pain in right shoulder. Allopathy n homeopathy Dr. Said ...
Take homoeopathic medicine VIOLA ODARATA 1M 4pills morning n evening and FERRUM METALLICUM 1m 4pills afternoon n night for 4 days n give a gap of 1week again repeat in Same way...it ll really help...Take these medicines half an hour before or after food n Dont chew n keep it on tongue it ll get absorbed..Take care...
1 person found this helpful
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From past few days I suffering from pain in my lower back, near kidneys and front abdomen this happened after my thighs workout at gym.

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
From past few days I suffering from pain in my lower back, near kidneys and front abdomen this happened after my thig...
Nothing to worry. Some wrong posture during workout with muscular pain. Avoid heavy weight lifting workouts for time being. N use ice packs in affected areas.
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I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching lipid profile in almost normal. Triglycerides is little bit higher side. Do I need to worry or its life mussels streach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching
lipid pr...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,physiotherapy is given to that particular portion ,she can not stand ,give a best remedy.

BPTh/BPT
Physiotherapist, Delhi
My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,p...
Hello. See Physiotherapy is best. Advising not as a Physiotherapist but without getting biased. As, the issue can be taken care by first reducing pain and subsiding other issues. After that we focus on gaining muscle strength. It do takes time but is effective nd safe. Regards!
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I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Thank you.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Tha...
Hello lybrate-user please follow this for your leg pain. Pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.
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I am 28 year old male. I & my partner feel unsatisfied during intercourse due to early ejaculation. My height 172 cm and weight 70kg. I have backache problem also. I used to do exercise at home to reduce pain. But if I stop exercise for more than 4 days then backache starts again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year old male. I & my partner feel unsatisfied during intercourse due to early ejaculation. My height 172 cm ...
Daily exercise is desirable. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
9 people found this helpful
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I have a constant back bone pain. M feeling tired if Do some work. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a constant back bone pain. M feeling tired if Do some work. What should I do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
1 person found this helpful
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I was operated for koch's spine with paraplegia (T8-T10) 6 months ago by a spine surgeon. Now I have slight movement in legs but still unable to lift my back up or sit on my own at least, urinary system is good. Can you suggest whether I should consult spine surgeon or Neurosurgeon for second opinion and also suggest me a good spine rehab Centre periphery to mumbai.

Physiotherapist, Greater Noida
I was operated for koch's spine with paraplegia (T8-T10) 6 months ago by a spine surgeon. Now I have slight movement ...
U need to take Physiotherapy Treatment for some weeks by a good Physiotherapist, when your muscles strengthened than your problem resolves slowly slowly. U have to do exercises as your physio sujjest. As you say slight movement starts than you can walk properly, but exercise should be in proper way. U can take 2nd &3rd opinion obviously. Good luck.
1 person found this helpful
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I am feeling pain in hip. My pregnancy is of 16 weeks continuing. Are these two issues related with each other?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling pain in hip. My pregnancy is of 16 weeks continuing. Are these two issues related with each other?
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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My elder son is 12 years old. Sometimes he complains that he feels pain in both the ankle. His weight and height is normal. He is slim. We give him 2 glass of milk daily and sometimes curd in the morning too. Kindly help.

Diploma in Psychological Medicine, doing post diploma MD
Psychiatrist, Ludhiana
My elder son is 12 years old. Sometimes he complains that he feels pain in both the ankle. His weight and height is n...
Hi Mr. lybrate-user, your concern towards your son is genuine, I feel he might have problem since long time, he needs orthopedics opinion, continue milk and give him calcium too. Wish him a speedy recovery, best of luck.
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