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Dr. Naina Yadav

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

13 Years Experience
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Dr. Naina Yadav BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
13 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naina Yadav
Dr. Naina Yadav is an experienced Physiotherapist in Sector-26, Gurgaon. She has been a practicing Physiotherapist for 13 years. She has done BPTh/BPT, MPTh/MPT . She is currently practising at Parakh Physiotherapy Centre in Sector-26, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Naina Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2005
MPTh/MPT - Chaudhary Charan Singh University - 2014
Languages spoken
English
Hindi

Location

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Parakh Physiotherapy Centre

Garden State Club, Near Guru Dronacharya Metro Station, DLF Phase-1Gurgaon Get Directions
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Parakh Physiotherapy Centre

Gate No-11, Silver Oaks Appartment, Community Centre, Near Sikenderpur Metro Station, DLF Phase 1Gurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While playing cricket ball hit my left rib cage at bottom side and while sleeping its paining and even on fast movement also its paining slight swelling is there. But pain is heavy. So please suggest me which medicine I had to take or treatment required.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
While playing cricket ball hit my left rib cage at bottom side and while sleeping its paining and even on fast moveme...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have pain in back bone and neck and my teeths are suddenly broken please help me sir thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in back bone and neck and my  teeths are suddenly broken please help me sir thanks.
CAUSES: People who grind or clench their teeth, The way a person's teeth come together it can put too much pressure on one tooth, causing the tooth to crack, Teeth with large fillings, Teeth that have undergone root canal treatment. TREATMENT: • Composite bonding is a way to repair chipped, cracked, decayed, discolored, misshapen, and gapped teeth. Composite bonding can last up to 10 years. • Veneers are covers for a tooth. The veneer is bonded to the front of the tooth, transforming the tooth’s appearance. With good care, veneers can last up to 30 years, so you won’t have to worry about getting it replaced regularly. You can have veneers placed on one tooth or a few. • If your tooth is chipped badly or you have pain when chewing or drinking, you may need a crown. Crowns are one of the most common restorative treatments.A crown is a cap that covers the tooth and protects in and approves the appearance. It acts as a strong covering for your tooth. When you get a crown, this prevents you from losing your tooth. Without a crown, a damaged tooth won’t be able to withstand the pressure of chewing. • If you have a crack in your tooth that has extended into the pulp,(i.e) if you experience any toothache, sensitivity, or swelling, the tooth requires root canal treatment. Some time after the root canal, a crown can be placed to protect the crack from spreading. Until then, you will be given a temporary crown to wear. Left untreated, infection can spread, causing abscess, bone loss, and other serious problems. • If you have a crack in your tooth that extends below the gum line, your tooth is no longer treatable, and the tooth won’t be able to be saved. You will need a tooth extraction, which means your tooth will need to be pulled. And then, you can get a artificial tooth like dental implant/FPD/RPD to replace your natural tooth.
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My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there own opinion. The pain occurs at very bottom of back bone. Tell me some home made remedies which could reduce pain. Or give some medical ways to reduce pain. thanks.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there...
Hi use hot compression around back muscle .avoid forward bending. Do trunk extension exercise. Consult with me after 5 days.
1 person found this helpful
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I am 16 years old and I want to ask you about growing pains I have pain in calf muscles, joints & ankles of both of my legs but all doctors says that you are normal. My pain is worse at early in the morning and the pain keeps on going for the whole day and it gets less for 2-3hrs. In the evening and the PAIN start again. Sometimes it is intolerable. My all BLOOD REPORTS are normal. Cbc, alp, crp, ra factor, anticcp, vitamin&B12, hlab27 are all NORMAL. Is it growing pain, is it normal for me. If it is growing pain why don't I feel it b/w 11 to 14 yrs. Because my height rapidly grows at that time but why now it is paining. Please help me I have changed more than 8Doctors Please help me.

BHMS
Homeopath, Faridabad
I am 16 years old and I want to ask you about growing pains

I have pain in calf muscles, joints & ankles of both of ...
Hi. The basic reports are normal and there is no problem with it as such. Growing pains do cause pain anywhere in the body, so consume a healthy diet, avoid oily, fried, unhealthy, junk food totally. Take more of milk and milk products, fruits, vegetables, pulses, legumes, nuts, cereals. Drink plenty of water (10-12 glasses a day). Medication: take homoeopathic medicines - five phos and alfaalfa tonic - both thrice a day daily for one month.
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I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever I do benchpress. I rested it for some days and started exercising but I feel the same problem still now. Can you please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever ...
Hi stop benchpress for couple of days, do stretching and strengthening exercise of shoulder and cervical region. Best wishes.
1 person found this helpful
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I am 40 years old my CRP level is 48.5 and ESR is 50 Suffering from joints pain what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old my CRP level is 48.5 and ESR is 50 Suffering from joints pain what to do?
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines where I can take and consult a doctor. Please help me to get rid of this issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a very bad buttocks pain. Unable to sit in chairs especially in office. Please guide me with some medicines wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it is bcoz I sleep on my arm. But I am not sure. please guide me on this. I don't know the exact cause. Suggest the most appropriate Diagnosis and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it ...
Hi! It could be a cervical compression .Take anu thailam 4-4 drops in each nostril, will help in reducing pain.
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Sir my nerve conduction test is normal .But I dint do MRI as my neurologist suggest me neck x-ray and analyse and told me it's neck spondylitis .But apni in my hand very hard some time even above neck near by ear ,suggest.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Sir my nerve conduction test is normal .But I dint do MRI as my neurologist suggest me neck x-ray and analyse and tol...
All your complaints can be easily treated with powerful combination of techniques like craniosacral balancing n quantum touch which work on both physical &mental levels of disease by balancing 3rd rhythm, musculoskeletal system, works on brain, stiffness, suppressed emotions etc. Etc. Demo session of 15 to 20 minutes can be given for introduction techniques. All treatment is available online. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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Respected Doctors, Since last one week I am having pain in my neck and shoulders. Already consulting orthopaedic but still no improvement observed. In morning it's unbearable pain I have. Please suggest how to over come from this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Respected Doctors, Since last one week I am having pain in my neck and shoulders. Already consulting orthopaedic but ...
You should take Acupressure therapy and take BiochemicKali phos 200x+ Nat mur 200x. 4 tabeach thrice a day with warm water and take it 5 days
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I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk further. I have recently gained some weight. Tell me the reason.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk furth...
Stretching exercises before and after walking preferred posture is lying down. And back extension exercises when on stomach in lying down but do all exercises smoothly with 5 seconds hold. Add warm foamentation after exercises and relax if needed.
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My friend who is 22 year old onky suffer from regular backaches. Please suggest something.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap regards
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly and when I get up I can not walk for 5 min more over the make me to walk in a curve shape what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Can Joint Stiffness Be A Symptom Of Osteoarthritis?

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Can Joint Stiffness Be A Symptom Of Osteoarthritis?

As you age, the cartilage cushioning your joints starts wearing down, causing the bones to rub against each other. This causes osteoarthritis, which is a type of degenerative disease caused. The rubbing of the bones causes inflammation of the joints. The joints of the arms and legs along with the lower back are most commonly affected by this condition.

Here are some common symptoms, which indicate that you are suffering from osteoarthritis:

1. Pain and tenderness: An aching back, knees, neck and hip with severe pain are some of the most common symptoms of osteoarthritis. The pain caused during the early stage of arthritis is classified into tenderness and pain. A sharper pain may be felt while moving the affected joint in a certain way. Tenderness is the discomfort experienced when the joint is pressed along with visible swelling in the affected area.

2. Joint stiffness: Joint stiffness is another early symptom of osteoarthritis. It refers to the wooden feeling, which makes a person feel slow and sluggish. The urge to rest or go to bed should be resisted. Warming up the joints with gentle exercise or moving around cause relief. It also helps in reducing the stiffness and you can continue your regular activities with more ease.

3. Abnormal sensations: When the cartilage wears down, the rubbing of the bones against each other may lead to some abnormal sensations. Grating of the joints is common in people with osteoarthritis. One may feel that their joints are cracking or clicking while moving.

4. Loss of flexibility: People who are in their early stages of osteoarthritis may face difficulty with moving the areas which are affected. This joint stiffness and pain may lead to a loss of flexibility or loss of range of motion. Range of motion refers to the extent up to which one can move his joints normally. In case you are not being able to bend your knee fully or as far as you would have done it normally, you might be experiencing osteoarthritis.

Loss of flexibility occurs slowly and gradually. A person may hurt his back unusually during a football game or may experience a stiff back in the morning after waking up. This gets more intense with time. In the later stages, you may experience joint pain even while resting.

In case you experience any symptoms of osteoarthritis, you must consult a doctor immediately. The doctor will provide you with a plan aimed at managing and getting a quicker relief from the pain caused due to osteoarthritis. Several over-the-counter medicines, braces for supporting affected joints and range of motion exercises are also effective ways of managing osteoarthritis.

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Am having regular body pains and joints pain problem I am unable to sit for potty also and some time I am using or taking support to sit for potty and regular body pains and burning sense in potty and on my chest also.

BHMS
Homeopath, Delhi
Am having regular body pains and joints pain problem I am unable to sit for potty also and some time I am using or ta...
Hello, you can take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little water) thrice a day for a week and revert.
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I have back bone problem. I can not sleep well. My bone is braked. What should I do.

MBBS
General Physician, Mumbai
I have back bone problem. I can not sleep well. My bone is braked. What should I do.
Low back pain is caused by wrong posture and movement. Our spine bears tremendous load despite this being a vulnerable structure as it is made of small pieces of but ones (vertebrae) arranged one about i've the other. Such an inherently unstable structure gets affected very easily if we don't take good care of it. Hence lifting objects by bending. Sitting for hours in crouched posture ate not good for back. You need to consult an orthopaedic surgeon to assess your damage and recommend measures like medicines. Postural advises. Back- strengthening exercises etc. Such guidance on these can be obtained from internet as well.
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My legs pain a lot even if I walk a bit they pain a lot I tried many doctors calcium tablets, xray r done, physical exercise is also suggested by doctors, medicines etc but still the pain in my legs is continuous. Please do help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs pain a lot even if I walk a bit they pain a lot I tried many doctors calcium tablets, xray r done, physical e...
Avoid exercise do tens therapy and ultrasonic therapy and hot fermentation and avoid long standing it will reduce your pain and complain after relief do stretching exercise and strength exercise in gradually.
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Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.
Homoeopathic medicine COLOCYNTH 30 ( DrReckeweg) Drink5 drop in 1 poon fresh water 3 times daily Consult me after 5 days
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Hi My mother aged 75 years. No sugar no bp. Reasonably healthy. But few days back her back bone compressed while travelling. Dr. Advises 3 week bed rest. And advises wear back support belt. But after 3 days now she is still suffering back pain even after taking prescribed tab like nervigen, ultracet, tolpa d, d360, altraday. My quest is should she use back supporting belt while sleep or in bed. Or is it necessary to use belt till back ache healed. How long it may take my mother to walk with in home? now she can't even sit. Can it be curable in home. Or else should I have to admit to hospital. Please answer immediately.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . As you are telling I can get a fair idea that you mother is having vertebral compression fracture. If there is nothing neurologically, I mean no sensory loss or power or bladder and bowel dysfunction then you can continue with the same treatment. Vertebral fractures pain a lot and also take time to heal specially at this age. You need to wear back support for long time (exact duration can be commented only after looking at xray. Pls dont allow her to walk in home also till a month atleast. Feel free to ask any further queries or if you want to share and discuss records. Thanks.
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