Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Mukta Vasal

Psychologist, Gurgaon

Book Appointment
Call Doctor
Dr. Mukta Vasal Psychologist, Gurgaon
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mukta Vasal
Dr. Mukta Vasal is a popular Psychologist in Sector-50, Gurgaon. She is currently associated with Parvarish Multidisciplinary Parent-Child Resource Center in Sector-50, Gurgaon. You can book an instant appointment online with Dr. Mukta Vasal on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Mukta Vasal

Parvarish Multidisciplinary Parent-Child Resource Center

# 403 & 404, Tower-B, Unitech Business Zone, Nirvana Country, Gurgaon Sector 50, GurgaonGurgaon Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mukta Vasal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor, I am 35 years old and my weight is 75 kg, my height is 175cms. One and half year back I have taken my master health checkup and the result shows normal for all test. Many of my friends and relatives who see me after a long time and ask me" you become very lean. Why like this! are you in diet doing any exercises. I don't know why, I am maintaining the same weight since 10 years. My doubt with me is, I smoke 4-6 cigarette one day. Also I use tobacco pouch not continuously. I stop for 2-3 weeks sometimes and again I use for 1-2 months. I like to know is this the side effect of such usage? I want to stop this habits completely. I have this habit nearly 9-10 years, but I use as I said above, I don't use liquor. I like to know my health condition and I need to stop all completely, please give me some permanent solution for this. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, the best option is to stop smoking because you started worrying about the habit. Smoking habbit could affect your overall health. According to charts, your weight is ok. You are not underweight nor you are loosing weight. Therefore, you should stop worrying about it. Exercise and be healthy. Please post a private question to me with all the details. I think you need mobile based counseling. I am happy to help you. Take care.
3 people found this helpful
Submit FeedbackFeedback

Hello I am completed my graduation (B. Tech) till I am studying well but now not concentrating on studies long time reading 3 hours is more headache and pain full. What I do for studying long time?

M.A- Psychology
Psychologist, Mumbai
Hello I am completed my graduation (B. Tech) till I am studying well but now not concentrating on studies long time r...
If your issue is about lack of concentration, that may because of boredom and monitony of same things for which you may have lost interest in studies. Hence you need to change the pattern of studying or take a break. You may want to check if there are other problems in your life that are bothering you and may be of more concern whcih is why you may be unable to concentrate. Take breaks while studying. Give yourself some credit which you complete a goal in study whcih will keep you motivated. Try doing some physical exercise to keep your mind and body fresh. Change time of studies. If you used to study at night. Start studying in the morning from now. Do not study when in your bed ir dinning table. Have a proper chair to study. Sitting on the same bed that you sit may make you feel sleepy or tired as your emotions are connected to that same place.
2 people found this helpful

I am anxious about many things. For eg I can not sleep without properly checking door lock. Electric off. Gas off from regulator etc. If my kid is sick wit minor cold etc I think about the worse things. I felt happy or secure wit trusted friends or family.

Masters in Clinical Psychology
Psychologist, Lucknow
I am anxious about many things. For eg I can not sleep without  properly checking door  lock. Electric off. Gas off f...
Hi lybrate-user, you are suffering from obsessive compulsive disorder. Obsessive compulsive disorder (ocd) is characterized by unreasonable fears or obsessions that cause a person to engage in compulsive behaviors to minimize or relieve their anxiety. Ocd can range from mild to severe and it can also be accompanied by other mental health issues. Coping with ocd can be difficult, especially the sufferer is not seeking professional help. Psychiatrists use different kinds of therapy and medication to treat people with ocd. Ocd patients can also do things like keep a journal, join a support group, and use relaxation techniques to help them cope with ocd. If you think that you might have ocd, you should seek professional help from a mental health professional. Keep reading to learn more about how to cope with obsessive compulsive disorder. Ocd causes lots of stress and anxiety. Therapy and medication may help to relieve some of your negative feelings, but you should also take time to relax every day. Incorporating activities like meditation, yoga, deep breathing, aromatherapy, and other soothing techniques will help you cope with your stress and anxiety make sure to take the medications that your psychiatrist prescribes exactly as directed. Do not skip, stop, or increase your dosage without talking to your psychiatrist first.
3 people found this helpful
Submit FeedbackFeedback

Can not focus , lost concentration , too much fear of everything , too much cautious or careless completely sometimes, lost in thoughts , if doing x will b thinking about y , if doing y will be thinking about x , I am n it engineer by profession.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Can not focus , lost concentration , too much fear of everything , too much cautious or careless completely sometimes...
Dear lybrate user...Lack of concentration and making careless mistakes, being restless and anxious about everything, being on the edge always shows that you have a lot of anxiety. If this anxiety is pervasive and is interfering with your social and functional domains of life it is more of an anxiety disorder. I need to know more about your symptom duration for suggesting a better management plan. Take care
Submit FeedbackFeedback

Me 28 year mera gussa bhut jada baadjata hai maar ne ka man kar jata hai to mujhe kya karna chiye please tell me meri ek bachi hai or husband or meri love marriege hai.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Me 28 year mera gussa bhut jada baadjata hai maar ne ka man kar jata hai to mujhe kya karna chiye please tell me meri...
Do some Yoga. Start Morning walk and little exercise. Concentrate on your breathing while you are angry. For restlessness, irritability with angry ness Homeopathy has excellent different medicines which can be used on case details. Good Day.
3 people found this helpful
Submit FeedbackFeedback

How can I reduce the depression of my mom. She is not taking interest in any activities .not taking tablets properly. What to do?

M.phil c linical psychology, MA counselling psychology
Psychologist, Gurgaon
How can I reduce the depression of my mom. She is not taking interest in any activities .not taking tablets properly....
Every female goes through depression atleast ones in life time. Only medications are not the solution. With mediation therapy is also important. Try to help her seek therapy. Till then encourage her to have structured days with ample useful constructive activities and atleast one excerising or relaxing schedule.
Submit FeedbackFeedback

Sir m jb kisi se baat krta hu to mera presence of mind and rhta or ankh mila ke baat bhi ni kr pata focus ni kr pata hu kisi baat pe .jise baat krta hu uske idhar udhae apne aap nazar jati h or embarrassed feel hota h.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You have to keep your mind focussed on the people and the matter you are talking , It needs practise. Meditation and yoga will help
Submit FeedbackFeedback

I am very depressed I'm not loving my life Can you please help me to remove this depression.

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
I am very depressed I'm not loving my life Can you please help me to remove this depression.
Hello lybrate-user. Depression has become a very common problem in teenage these days. You need to ascertain the cause of your low mood and energy and then find a solution for that. It seems easy to escape the situation but facing it is actually the solution. Other than this I would suggest you to involve yourself in something of your interest.
1 person found this helpful
Submit FeedbackFeedback

I get angry very frequently. And it's very difficult to control which leads to self harm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. *Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(10 ratings)

Dr. Archana Krishna

MA-Clinical Psychology, M-Phil Clinical Psychology, Ph.D - Emotions & Their Psychosomatic Effects On Human Body
Psychologist
Nidaan hospital, 
350 at clinic
Book Appointment
88%
(69 ratings)

Dr. Mehak Arora

MPhil Clinical Psychology, Masters in Psychology
Psychologist
Resonate psychological services, 
200 at clinic
Book Appointment

Ms. Mariella Zanoletti

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist
Mariella Zanoletti's Clinic - Gurgaon, 
0 at clinic
Book Appointment

Dr. Preeti Singh

M.A Clinical Psychology
Psychologist
Paras Hospital - Sushant Lok, 
at clinic
Book Appointment

Dr. Seema Rekha

Masters in Psychology
Psychologist
Paras Hospital - Sushant Lok, 
at clinic
Book Appointment

Dr. G B Singh

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist
Dyslexia Consultation Centre, 
300 at clinic
Book Appointment