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Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
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My daughter is 4 years now, she didn't take good food/diet, we have to forced her to take it. After crying/angrying lot she take some. Feel tiered soonly when playing or some walking. PLease suggest as this age is growing age. If some supplement required pls suggest best one.
Hi Sir, I don't want to live because my husband cheated me please I have two children I want to for them but I can't forget him now a days I get high bp 160/100.
I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't help. I wants to stop the graying of hairs. So please suggest some remedy. It is possible to turn the grays into black again? If yes then how? Does oil massage for 6 to 8 months make any effect? I heard that Eating black sesame seeds will help to turn greys black again? Is it true? Please help. I never smoke. I am a vegetarian. I don't eat salty or fast food. But from past few years I usually sleeps at late nights. Please help.
Hello Dr. I am 29 years mother of one baby girl of 1.5 yrs, I am having high bp since 6 month of pregnancy now I started medicine before 1 month, still I am not feeling good, I can not manage that much stress, hr chiz se mera interest khtam hota ja rha h na muje khana acha lgta h na neend aati h, hum dono husband wife bevajah ko baton ko lekar jhagda hota h, muje depression hota ja rha h tension le lekr, me vhut bar bat krne ki v kosis ki apne husband se pr unhone interest nhi liya, unhone shadi k 3 years muje kvi proper time nhi diya jesa ek wife chahti h, sirf job Or unki family, bed pr bhi tvi aate the jb unko neend aati, mene vhut kosis ki thoda time de me apne aapko samajhun ki me kya chahte hu, me kyu hu yaha agr aapko matlab nhi mujse to bolte h sb tmhare liye or beti k liye hi to kr tha hu, pr hmare relation ka kya, parso rat me v mene apne depression wali bat btana chaha pr wo 5 min me so gye or me bolti rehti gyi, physical relation v jb wo chahte h tb hota h agr me bolun to bolte h tmko sirf yahi sb dikhata h tm free ho me free nhi. Mere in laws ne mere against mere husband ko kr rakha h, mere sis in law hmare sath rehte jo hmare between ho rhi hr bat sbko btati h usse hmara reletion or khrb hota ja rha, muje vhut gussa v aata h me vhut pareshan ho chuki hu hr pal lgta h suicide krlu bs beti ko dekhkar ruk jati hu, pls btaiye kya krun, me hmara relation achha chahti hu ki peacefully hmari life chle, me demanding v nhi hu jesa h utne me khus rehti hu. Reply me as soon as possible.
Depression is an illness, which has a direct impact on the brain. People feel that it’s just feeling down, but it is more than that. It is a serious illness caused by changes in brain chemistry. There are other factors also that contribute to the onset of depression, including
Changes in hormone levels
Difficult life circumstances
Any of the above mentioned factors or combination can precipitate changes in brain chemistry and may lead to depression. Depression is a serious and a very common condition these days which may lead to suicide in extreme cases.
Signs of Depression:
Loss of pleasure in virtually all activities
Feeling of fatigue or lack of energy (Learn more to boost the energy level)
Difficulty with concentration or memory
An increase or decrease in appetite, with a corresponding change in weight
Thoughts of suicide Depression & Suicide
A major cause of suicide is mental illness, very commonly depression. People feeling suicidal are overwhelmed by painful emotions and see death as the only way out, losing sight of the fact that suicide is a permanent solution to a temporary state. Most people who succeed with living feel glad that they resist and are alive today. Suicidal thoughts may be fleeting or more frequent, passive or active. People who are in depress state often start preparing for death, such as giving away possessions or acquiring a gun and these are cause of great concern and should be taken very seriously.
How to judge if suicide is a possibility?
There may be some warning signs, though hard to predict, but can be an area of concern:
Being depressed or signs of some mental disorders
Talking about the loss of interest in living or not to be around
Increased social isolation
Mood swings very often
Buying suicide materials
Preoccupation with death
While anyone can become suicidal, there are certain risk factors that make suicide more likely:
Previous suicide attempts
Recent losses like loss of a relationship or job
Cultural and religious beliefs supporting suicide
Access to means of suicide
How to help a depressed person?
Let the person know if you've noticed a change in their behaviour.
Spend time talking with the person about their experiences and let them know that you're there to listen without being judgmental.
Suggest the person see a doctor or health professional and/or help them to make an appointment.
Offer to go with the person to the doctor or health professional.
Help the person to find information about depression and anxiety from a website or library.
Encourage the person to try to get enough sleep, exercise and eat healthy food.
Discourage the person from using alcohol or other drugs to feel better.
Encourage friends and family members to invite the person out and keep in touch, but don't pressure the person to participate in activities.
Encourage the person to face their fears with support from their doctor/psychologist.
Remember that your loved one's depression isn't anyone's fault. You can't fix the person's depression, but your support and understanding can help.