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Dr. Mrs. Priyatama Srivastava

Masters in Dietetics and Food Service Management

Dietitian/Nutritionist, Gurgaon

13 Years Experience  ·  700 at clinic
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Dr. Mrs. Priyatama Srivastava Masters in Dietetics and Food Service Management Dietitian/Nutritionist, Gurgaon
13 Years Experience  ·  700 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mrs. Priyatama Srivastava
Dr. Mrs. Priyatama Srivastava is a trusted Dietitian/Nutritionist in Sector-4, Gurgaon. Doctor has had many happy patients in his/her 13 years of journey as a Dietitian/Nutritionist. Doctor is a Masters in Dietetics and Food Service Management . You can consult Dr. Mrs. Priyatama Srivastava at Go Moringa Nutri Diet and Food Clinic in Sector-4, Gurgaon. You can book an instant appointment online with Dr. Mrs. Priyatama Srivastava on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Masters in Dietetics and Food Service Management - others - 2006

Location

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Go Moringa Nutri Diet and Food Clinic

Arcadia Market, C-108, South City-2, Sector-49, GurgaonGurgaon Get Directions
700 at clinic
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I want build a well body. What thing will i be do for that. What is routine to do. For body building.

I want build a well body. What thing will i be do for that. What is routine to do. For body building.
Hi thanks for the query. Firstly understand that weight gain or physique is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.

kindly tell me some things which I must take regularly. In my diet. In case of missing my meal.

kindly tell me some things which I must take regularly. In my diet. In case of missing my meal.
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
2 people found this helpful

I am a 29 year old male. I have diabetes and less beard. My testosterone level is 175. Kindly suggest some medicine for all 3 problems.

As all problems are correlated to each other. You should send more details about that. We have medicine for u.
2 people found this helpful

I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain some wait naturally naturally I want to gain wait not any subtitu of any type of wait gainer.

I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain so...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
2 people found this helpful

What are the side effects of obesity and how it can be cured to become fit and slim?

What are the side effects of obesity and how it can be cured to become fit and slim?
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.

Yesterday I took 2 bottle of beer and in the morning after 8 hrs I check my sugar level it is showing 135. Am I prediabetes or diabetic?

Yesterday I took 2 bottle of beer and in the morning after 8 hrs I check my sugar level it is showing 135. Am I predi...
If your fasting is 135 you are diabetic patient. However, diagnosis cannot be made on a single fasting reading. Please check your fasting PP blood sugar and HbA1c to determine the status
1 person found this helpful

I am 23 year old boy, am very slim in size, I want to gain some weight, I dont know wot to do. I am like this from past 7 years.

Hi, you should increase the intake of dry fruits, sweets, there are medicine available in ayurveda to increase the weight you can consult me.

Hello, I'm doing too much cardio and dieting also. My weight down 8 kg with in 2 month, but after weight loss my weight continues down 4 kg with in month. Now i look like a skinny guy and i'm underweight. My skin look old, dark circle, too much weakness. My face and body mass end. please help me how can gain weight and skin glow and body mass. please help me and giving me a perfect diet i'm vegetarian my age is 28 my height is 5.2 weight 51 Few years ago kidney problem but now i'm good and my report normal.

Hello, I'm doing too much cardio and dieting also. My weight down 8 kg with in 2 month, but after weight loss my weig...
Gaining weight can be achieved by good diet. Have a good diet with more rice and chapaties. Have abundant fruits and green vegetables to bring back the glow. Have a glass of milk daily before going to sleep and not in morning. Do not need to discontinue the excercise and the dark circles and skinny look is temporary and will vanish as body balances to knew shcedule. Diet plays a important role. Do more weight lifting excercises to gain muscle mass.
1 person found this helpful

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