Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
Submit a review for Dr. Mamta SinglaYour feedback matters!
Recently I am facing problem with my memory. I am finding hard to recollect think I know very well. Including famous movie names and famous actors. Eg: finding hard to recollect word which I had previously used multiple times spontaneously. This is happening frequently. Here I mean I am finding hard to recollect. Once I recollect I am good. Daily tasks I can remember but recollecting old memories that are learnt in the past and very good at it.
I am very bad in learning new routes I forget all the route even though I have been gone through that route earlier please suggest me solution.
Hello My daughter is appearing for her entrance exams for under graduation. Inspite of working very hard we have not got any positive results till now .she had started feeling depressed and losing interest now. She is a hard worker but sometimes get lazy n give up on things. please help me with quick results as we are going again to more for an entrance which she is very worried about thank you.
I am 32 year old male, my mother has severe depression problem means depression have family history, I am habitual dependent on one girl, after being separated not able to concentrate nor sleep properly also anxiety and uneasiness, indiscipline is there. Major symptom is all the time feel light pain the eyes. The part of the forehead above eyes feel heavy all the times, the brain consist on thinking one thing or the other.
Dear sir You found my diseases as social anxiety disorder but wt time taken to become normal position and how much treatment cost please need approximatelyThank you.
Hello doctor I am 27 years old female and having depression. I want to get out of it as soon as possible. As I am facing negativity suicidal thoughts and fear these days.
I am 36 years old was addicted to smoking what I has to do to stop smoking averagely I was smoking 6 to 8 cigarettes daily. Please help me regarding.
I smoke on daily basis my age is 29 Years male. Really want to quit smoking but not able to stop so like to know if any suggestion/medication to quit or to stop the craving to smoke. And also please tell me what to do or what to consume to keep lungs healthy for healthy breathing as well. If any medicine then please do let me know. At this age I eat in regular intervals but don't see much body growth abd weight. please suggest me and help me.
- Recognise the warning signs. Some days we are just on edge, and that's ok. But try to work on becoming a calmer person and try some things to help you chill.
- Annihilate tension with exercise. It's much harder to be angry when you're tired from a run, and any exercise will help reduce stress.
- Detox the brain. Alcohol, cigarettes and drugs can make us more edgy. Also ensure you're getting enough sleep.
- If you feel the anger boiling up, force yourself to breathe, count to 10 and smile.
- Do the things that make you happy. Dancing, art, reading, walking, or just jumping around to your favourite song may help!
- Seek help from professional to learn more strategies to control your anger
I was feeling nervous more than month ago I am 18 yr old.what can be the treatment for my nervousness
I get imaginations like I swallow very big objects and I vomit immediately. Everything around me happens faster and I vomit without being able to match my physique with that fast imagination. I walk very fast at that time and behave in a fast forward mode. I am now able to control myself during that situation and it happens once in 6 months or a year. What could it be?
The number n ease of erection is going down with time. M just 26 and a smoker. Is there a way to get back to normal? I'll quit smoking too.
Hi doctor I am 25 year old. I smoke and use tobacco products. I do masturbate daily. Now I suffer with memory problem. forgot everything lastly. What should I do now? How can I recover my memory.
HI I m 23 Year old and I m depressed and I can not concentrate on other stuff. What should I do. Please suggest me any treatment.
I am student. Want to know how to counter stress and depression. I also get nervous to quickly and also problem while speaking.
Ejaculation can be considered premature if it happens within 1 minute of penetration or if you are unable to control your ejaculation. There are several reasons that can contribute to premature ejaculation like performance anxiety, excessive excitement, relationship issues and hypersensitivity of the skin. To treat premature ejaculation, it is important to determine the cause and stress that can be a potent reason that is preventing you from 'lasting' long. Premature ejaculation can be life long or acquired.
The effects of stress on the mind
Stress can create havoc in your life and it is closely related to sexual dysfunctions. It is caused not only by rigorous emotional turmoil, daily factors like work or school can also lead to continuous stress, which may pile up to have a profound effect on your mind and body. Stress tends to alter the brain chemistry by triggering hormones like Cortisol, Norepinephrine, Serotonin and many others that signal the nervous system and endocrine to put the body in a state of anxiety which leads to weakening of the ejaculation reflex arc.
The effects of stress on the body
Increased level of stress causes the heart rate to drop and the body is stimulated to produce excess blood sugar, adrenalin and chemicals. If your stress is caused due to work, your body will respond to it by diverting blood towards the important organs like hands and legs and your concentration might also improve under stress. However, stress can diminish your ability to enjoy sex, heighten your sensitivity to stimulation and pain and increase impotence.
How stress causes premature ejaculation
Stimulation of the sympathetic nerves and hormonal imbalance caused by stress create an urge to ejaculate. Generally, this urge is enhanced by mental and sensory stimulation till orgasm is reached. One is likely to engage in sex with an amplified urge to ejaculate because the nerves have already been exhausted which leads to an early climax. Men with premature ejaculation has shown significant impact on self esteem and self confidence and many people confirm high levels of anxiety connected to sexual or intimate situations with a partner.
In a recent-published survey investigating the female partner's perception of premature ejaculation and impact on relationship break ups, relationship quality and sexual satisfaction among females, many of them confirmed that premature ejaculation was the main reason for break ups.
Hormonal disturbances in Thyroid, Prolactine, Erectile dysfunction, Penile anomalies, Prostate disease, Lower urinary tract infection can also cause premature ejaculation.
Reducing stress is an important step to cure premature ejaculation. Premature ejaculation can be treated with medications, counseling, diet and exercises. If you wish to discuss about any specific problem, you can consult a Sexologist.
Mental health related problems and issues are rampant in today's world. So much so that according to one world health organization (who) estimate, 1 amongst every 4 people is suffering from mental health related problems!
Staggering but true. We often tend to ignore mental health and emotional issues in favour of our physical health. But mental fitness is the ultimate x-factor for fine-tuned physical fitness!
So, if you are having these difficulties for 2 or more weeks; you are at high risk of having mental health problem!
1. Difficulty falling asleep, staying asleep or early morning awakening
2 frequent nightmares, other frightening sleep experiences like sleep walking, sleep talking, bed wetting etc.
3 getting easily angry, stressed out, tearful or sad
4. Feeling uneasy suffocated at crowded places, closed places, heights, at the sight of blood, or upon hearing news of accidents, mishap death etc.
5. Thoughts or plans of suicide, self-harm
6. Tiredness, body aches, low backache, other tingling and numbness sensations which never seem to end despite rest, multivitamin tablets
7. Frequent indigestion, acidity, heartburn, constipation which doesn't get cured despite multiple treatments
8. Overuse of alcohol, cigarettes or other drugs
9 frequent headaches which never seem to subside completely despite use of pain killer tablets
**mental health problems can be successfully treated with medicines, counselling and lifestyle modifications
****mental health problems are curable