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Treatment & Management of Stress
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Hello sir / madam from many days in am secreting saliva too much while speaking its just spraying a bit much how can I control?
Staying hydrated at all times is essential for a glowing complexion. Do avoid alcoholic or aerated drinks that are full of sugar and replace them with water whenever possible. Get daily dose of vitamin c to protect against the sun and get a bright even skin tone.
Intake of leafy green vegetables dark berries oily fish and nuts is a great way to achieve a balanced skin texture. Muncing on nuts also helps heal skin faster