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Dr. Madhusudan Aggarwal

MBBS, Fellowship of College of General Practice (FCGP), DNB, Diploma in Acupu...

Acupuncturist, Gurgaon

38 Years Experience  ·  300 - 500 at clinic
Dr. Madhusudan Aggarwal MBBS, Fellowship of College of General Practice (FCGP), D... Acupuncturist, Gurgaon
38 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhusudan Aggarwal
Dr. Madhusudan Aggarwal is an experienced Acupuncturist in New Gurgaon, Gurgaon. He has been a practicing Acupuncturist for 38 years. He studied and completed MBBS, Fellowship of College of General Practice (FCGP), DNB, Diploma in Acupuncture . He is currently practising at Uma Sanjeevani in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Madhusudan Aggarwal on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 40 years of experience on Lybrate.com. You can find Acupuncturists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - LLRM Medical College, Meerut, - 1979
Fellowship of College of General Practice (FCGP) - - 1989
DNB - - 1991
...more
Diploma in Acupuncture - - 2000
Languages spoken
English
Hindi

Location

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DM-1, DLF Phase II. Landmark: Opp. Sahara Mall, GurgaonGurgaon Get Directions
300 at clinic
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E-32, Basement, Greater Kailash Part II, DelhiGurgaon Get Directions
500 at clinic
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D-11/165-166, Sector-7, Rohini,LM- SHIVA ROAD, Delhirohini Get Directions
300 at clinic
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Sir I'm 25 years old but according to age my weight 52kg, how to gain may weight. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
Sir I'm 25 years old but according to age my weight 52kg, how to gain may weight. What should I do?
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
3 people found this helpful
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I want to increase my weight from 56 to 65 kgs can you help me in preparing a diet plan for it which should show effective results.

BAMS
Ayurveda, Ambala
I want to increase my weight from 56 to 65 kgs can you help me in preparing a diet plan for it which should show effe...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi. I am 25 years aged and height 6 feet, Am very slim weight about 55 KGS only, I want to increase weight and personality, please suggest me which food I need to take to gain some weight.

BHMS
Homeopath, Faridabad
Hi. I am 25 years aged and height 6 feet, Am very slim weight about 55 KGS only, I want to increase weight and person...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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How can I increase my body stamina and muscles without any physical exercise? can you please help me?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I increase my body stamina and muscles without any physical exercise? can you please help me?
Dear , your problem can be sorted out long-term diet therapy, and physical activity too. Contrary to what one might expect of a pure diet plan, you need to that extra physical power punch to pump up your muscles. A high biological value protein, carbohydrate diet is necessary. Understand and know your body better, and give us a chance to guide to better for a healthy weight gain regime. Thank you.
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I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put on my weight. I am 46 kgs, & my height is 5.4"

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put o...
For ayurvedic medicenes consult privately 100%sure results Make sure you drink plenty of water. Water will help your body process the extra protein and calories you're taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you're probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
4 people found this helpful
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I am 35 years old and I am troubled from knee pain last 18 months. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old and I am troubled from knee pain last 18 months. What should I do.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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Hello I am feeling my self some what lean and I don't like it. Even I took food at the right time. What I need is that I want to increase my body weight so much as early as possible. Want to look some what fatty. Suggest me what to do now? Waiting for your reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello
I am feeling my self some what lean and I don't like it. Even I took food at the right time.
What I need is tha...
First of all start liking your body because if you don't like yourself, you can't like anyone. Workout, have calorie rich, protein rich food to ensure weight gain.
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Am I bulky my weight is 86 I want to get fit how can I arrange this which food I eat how to maintain our routine life please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am I bulky my weight is 86 I want to get fit how can I arrange this which food I eat how to maintain our routine life...
Yes you are overweight by 10 Kg.I will help you to be fit in life by reducing weight with the help of few changes in your eating habits. Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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Since some days I am reducing my weight, I want to increase my weight and physic as fit to my height.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Since some days I am reducing my weight, I want to increase my weight and physic as fit to my height.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
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I am continuously having stomach ache from past few days. Wat should I do to treat it? N I am under weight too so I often get caught to diseases.

BAMS
Ayurveda, Ambala
I am continuously having stomach ache from past few days. Wat should I do to treat it? N I am under weight too so I o...
To get relief from stomach pain follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. * Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol. * Do massage on your stomach with mustard oil for 3 to 4 minutes. * In female stomach pain also occurs before coming periods.
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Suggest me medicines for any kind of pain like joint pain and body pain and Also suggest how can reduce constipation.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Suggest me medicines for any kind of pain like joint pain and body pain and
Also suggest how can reduce constipation.
Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. Apply no pain oil. For constipation eat fruits. And take tukhmalanga. 1spoon tukh malanga put into 1glass plain water. After four hours you can eat after meal.
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I am a student and live in Hostel in delhi and want to increase my weight. Good food is a problem here. My BMI is 17.8. Can you suggest me what fruits should I eat to gain some kilos. Also what type of diet nd juices should I drink to solve the purpose. Should I join the gym?

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and live in Hostel in delhi and want to increase my weight. Good food is a problem here. My BMI is 17....
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am suffering from weight losing problem. Nd I'm too thin. What should I do for increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from weight losing problem. Nd I'm too thin. What should I do for increase my weight.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Mai 18 sal ka hu aur bht dubla hu maine har koshish kar le ha lekin koi farrk nahi pad rha kyo?

DHMS (Hons.)
Homeopath, Patna
Mai 18 sal ka hu aur bht dubla hu maine har koshish kar le ha lekin koi farrk nahi pad rha kyo?
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
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I am 32 years old I am unable to get stamina long time during inter courseWhat I HV to do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi take following remedies 1. do bady massge by sesame oil once in 15v days 2.ashwagandha powder 1 tsp with milk empty stomach in the morning....
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I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament with edema in the lateral tibial condyle and the patella. No collateral or medical injury evident on the study as per MRI report. What is the remedy. Please suggest me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament wi...
Complete tear of anterior cruciate ligament needs surgical repair / reconstruction. Otherwise your will not be stable.
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I am 19years old. pursuing my last year and also doing a Ground Staff course. But I do not look like a 19years old girl. Im very thin. I have to put on my weights. Please recommend me a deit so as my weight go up very fast. I dnt have any confidence to give a ground staff interview cuz im very thin. Please give me advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19years old. pursuing my last year and also doing a Ground Staff course. But I do not look like a 19years old gi...
Dear lybrate user, You may take Cal. Phos 12 x four tablets twice daily for ten days. Also take rich diet eg. Banana shake. One glass date milk one glass grapes juice one glass clarified butter with sugar daily for two months etc
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Do a just small work feeling tidy and weaker. headache, body pains is very high at that time. Hands and legs becomes shaking. And full of pain. What will I do for that time?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do a just small work feeling tidy and weaker. headache, body pains is very high at that time. Hands and legs becomes ...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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She is having parkinson. She feels like her brain is very tired and weak. What she should take along with parkinson's medicines to supplement brain?

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, give her *homoeo-medicine* @ ignatia 30-6 pills, thrice a day. @ hypericum 30-6 pills, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Report, fortnightly.
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