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Dr. Madhusudan Aggarwal

MBBS, Fellowship of College of General Practice (FCGP), DNB, Diploma in Acupu...

Acupuncturist, Gurgaon

38 Years Experience  ·  300 - 500 at clinic
Dr. Madhusudan Aggarwal MBBS, Fellowship of College of General Practice (FCGP), D... Acupuncturist, Gurgaon
38 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhusudan Aggarwal
Dr. Madhusudan Aggarwal is an experienced Acupuncturist in Nihal Colony, Gurgaon. He has been a practicing Acupuncturist for 38 years. He studied and completed MBBS, Fellowship of College of General Practice (FCGP), DNB, Diploma in Acupuncture . He is currently practising at Uma Sanjeevani in Nihal Colony, Gurgaon. You can book an instant appointment online with Dr. Madhusudan Aggarwal on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 31 years of experience on Lybrate.com. You can find Acupuncturists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - LLRM Medical College, Meerut, - 1979
Fellowship of College of General Practice (FCGP) - - 1989
DNB - - 1991
...more
Diploma in Acupuncture - - 2000
Languages spoken
English
Hindi

Location

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Uma Sanjeevani

DM-1, DLF Phase II. Landmark: Opp. Sahara Mall, GurgaonGurgaon Get Directions
300 at clinic
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Delhi Aesthetic Clinic

E-32, Basement, Greater Kailash Part II, DelhiGurgaon Get Directions
500 at clinic
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Beijing Acupuncture Centre

D-11/165-166, Sector-7, Rohini,LM- SHIVA ROAD, Delhirohini Get Directions
300 at clinic
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Sir, I want more weight and want to get a good body, and bigger body Give me suggestions to improve my weight and personality And tell me what kind of food and vegetables will useful in gain weight and body thanks sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir, I want more weight and want to get a good body, and bigger body
Give me suggestions to improve my weight and per...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
1 person found this helpful
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There is constant swelling beneath my eyes. My sleeping cycle is of around 6-7 hours, though I usually sleep around 3am. My diet is not that regular which is not home cooked as well. My sitting in front of laptop is of around 10-12 hours with proper and timely breaks in between. I consume black tea and fresh fruits daily. My vision is perfect and there is no headache. Even then this swelling is not going, what else should I do to make my eyes look normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
There is constant swelling beneath my eyes. My sleeping cycle is of around 6-7 hours, though I usually sleep around 3...
I feal that you are anaemic due to your irregular diet you. Should take better green leafy vegetables contained diet, sleep and rest. And should invesigateproperly for liver kidney function test. Swelling below eyes continue or appear in morning and subsides after noon. After full details may some result.
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I am very under weight . Never feel energetic. Can't have oily food it makes me nauseous. I feel like vomiting. I guess I have some liver problem. Can I have triphala ? If yes please suggest a brand . There are too many in the market . And usage?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am very under weight . Never feel energetic. Can't have oily food it makes me nauseous. I feel like vomiting. I gue...
Pls. Consult a good physician or a liver expert in your city for your liver problem. Don't have triphala. Have a healthy diet with fruits and vegetables.
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I am not so healthy. I am very weak. Can you please tell me how can I gain weight and be healthy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not so healthy. I am very weak. Can you please tell me how can I gain weight and be healthy.
Weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5.Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am 38 years, male. I have weak eyes with right eye not correctable by glasses. These days when I see from my left eye I am finding dots in front of my vision. I consulted a doctor he gave me some medicine and told it may be due to dryness and weakness. But even after taking medicine for 15 days as prescribed by doctor, condition is at it was before.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 38 years, male. I have weak eyes with right eye not correctable by glasses. These days when I see from my left e...
Dear L U :- you need complete funduscopy under mydriatics to excludes macular opacity, vitriousl floaters, or sites of opacities. Cap Macucheck once a day × 15 days Make urgent appointment privately to me for further clarification of your eye problems.
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I want to gain my body weight, there is any medicine for weight gaining *100% natural.

BHMS
Homeopath, Delhi
I want to gain my body weight, there is any medicine for weight gaining *100% natural.
Hello lybrate-user. There are no medicines to gain weight. Although there are a few medicines which improve metabolism and helps in basic physiological processes. Only proper diet and regular meals can help you gain weight. Include more of proteins and either carbs or fats in your diet. You may consult a nutritionist.
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My weight is very low please some medicine name to high weight please reply this message ok thanks sir, mam doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is very low please some medicine name to high weight please reply this message ok thanks sir, mam doctor.
There is no need to take medicines to gain weight. Eat good food- Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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What is the solution for neck pain? age: 66 y. As per mri difffuse osteoporosis &cervical spondylosis. At c4-c5 level-posterior disc osteophyte complex is seen mild compressing the thecal sac and indentation the spinal cord. At c5-c6 level posteriorndisc osteophytencomplex is seen causing mild thecal compression and subtle cord indentation.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you have cervical spondylosis and I can treat you with cervical spine manipulation and may be you can get rid of your pain. It is an office procedure and you walk home and do certain exercises and care till it gets cured. Bye Dr. Shrenik
1 person found this helpful
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How to get our body fit and mention and which supplement is good for gaining our body size.

BAMS
Ayurveda, Ambala
How to get our body fit and mention and which supplement is good for gaining our body size.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
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Hi doctor actually I want to gain my weight as I am only 60kg and my height is 6.0ft so please tell me something to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
Hi doctor actually I want to gain my weight as I am only 60kg and my height is 6.0ft so please tell me something to g...
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
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I Have A Problem Related To My Sperm As It's Come In A Watery Form And Very Thin And The Quantity Of My Sperm Is Very Very Low. I'm Afraid As It Will Effect When I Plan To Have A Baby With My Partner. Because Of Thinning And Quantity Of My Sperm.

BHMS
Homeopath, Chennai
I Have A Problem Related To My Sperm As It's Come In A Watery Form And Very Thin And The Quantity Of My Sperm Is Very...
Semen will always be watery but prostatic fluid and seminal vesical will add and make it thick. Those will secreted only during tje fore play. But during the mastrubation will secrete less. Better go and do the semen analysis will provide a clear picture.
5 people found this helpful
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist, Bangalore
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
Dear lybrate user, * ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
1 person found this helpful
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My weight is 90 kg and height is 5.6. Please let me know my diet chart and bmi index?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My weight is 90 kg and height is 5.6. Please let me know my diet chart and bmi index?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My age is 51 and my weight is 84kgs , ht is 6' My sugar levels are fluctuating fbs111 and plbs 212 & fbs 100 & plbs 170 and bp is 120/80 I am using pin om 20 mg& cetapin XR 500 tabs Please advice about diabetes and weight

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to consult with a professional to plan out a good diet and exercise routine for yourself as per your requirements.
1 person found this helpful
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I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.

MBBS, cc USG
General Physician, Gurgaon
I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well.
Please re...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I am suffering from weakness since last 2 week. What I do can you suggest me please.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) (see image in google) it is advisable to even do rinsing with the lukewarm water in your mouth and gulp it after that. Drink your water sip by sip instead of drinking it in speed, this process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your health issues. After this your stomach condition will remain intact at ph7 condition (which is not alkaline or acidic in nature but neutral). The alkaline or saliva (laar) of your mouth should mix with the acid of your stomach to make stomach in neutral. This is only possible if you are drinking water sip by sip, slowly each time you consume water. This will not just help you in attaining a proper health but will keep you away from other health and weakness problems, which comes from the acids produced in stomach. In ayurveda it is said to through this formula you can live for 100 years without disease or stress. You should also eat your all meals sitting in sukhasana (check image in google)
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Exercise for Knee Health

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
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Exercise to prevent knee damage

3819 people found this helpful

I want to increase my weight. I want to be a healthy person. Please suggest me to follow the diet or routine that can increase my weight. My weight is 42 kg and height 155 cm and age 22 years.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I want to increase my weight. I want to be a healthy person. Please suggest me to follow the diet or routine that can...
welcome - I advice to go with high carbs like more cereals, enrihed with quality protein like organic or plant sources, dairy foods, also sleep more 8 hours, green vegetables, fruits 2-4 pcs. are helpful for you. timely working, eating & activities can make fit always. Also, yoga can help you additionally. Further if you feel weak then can add PROTIENX with lukewarm water or milk.Further , you should not practice extensive exercises but normal walking , yoga only.
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I am always sleepy I sleep at night 1 am or wakeup 10 am and full day like lazy body eyes is like to closing did not feel good did not interest in any work I hope you will help me thanks.

M. sc Psychology, BHMS
Homeopath, Hyderabad
First of all your sleeping hrs are not proper. Usually sleeping hrs should be 6-8 hrs maximum to maintain proper health& that too in between 10pm-6am is the right timings. You are going to bed aqfter midnight& sleeping till day started, whichgh obviously those hrs are improper & though you maintain proper hrs of sleep, that timings you r maintaing will make you feel very dull, lazy. You will not feel fresh if you aleep at odd hrs& wakeup after 7am. Its natural phenomena for any individual. So, here rather than medicines, you need to follow proper punctuality to maintain timings, which is in your hands only. But ofcourse, its difficult to get sleep as soon as you go to bed early, but gradually it becomes habit for you. For that, you can do physical exercises which helps body to get exhausted, so that you can get sleep easily& do not try to take nap in day which again make you difficult to get sleep in night. Try to do prayer or read few books, as per your interest, before going to bed, which makes your eyes tired& you can gfeel sleepy, in healthier way. Take warm milk before going to bed.
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How could I gain my weight. I am physically fit but not gaining my weight. please suggest me any idea.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How could I gain my weight. I am physically fit but not gaining my weight. please suggest me any idea.
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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