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Dr. Komal

Physiotherapist, Gurgaon

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Dr. Komal Physiotherapist, Gurgaon
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Komal
Dr. Komal is a trusted Physiotherapist in Paras Hospital, Gurgaon. Doctor is currently practising at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Komal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KRV Physiotherapy

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
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I have shin pain after how many days I start my running. Please tell me to get rid off.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have shin pain after how many days I start my running. Please tell me to get rid off.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
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M having sciatica problem since dec2015 I hav tried naturopathy yoga n went for ayurvedic treatment n took med for 15 days bt I was told der I no further med which could help me please suggest me treatment should I go for I also hv thyroid n my tsh is raised. Thank yu.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear 1. First of all, if you are obese then try to reduce weight which will automatically reduce your pain by 50%. 2. Avoid forward bending, lifting heavy objects and high heel foot wears. 3. Take giloy juice 15 ml twice daily 30 minutes after food. 4. Go for ayurveda panch karma treatment, which will cure your sciatica and knee pain problem. 5. For thyroid problem do simha asan (loin posture) twice daily. Thanks
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Yesterday I had an insect bite on my shoulder. I didn't take it seriously and thought its just a mosquito bite. But today morning when I woke up I found big swelling on my shoulder and pain in my entire right hand. Till yet there is no relief I pain. Please help.

BHMS
Homeopath, Kolkata
Yesterday I had an insect bite on my shoulder. I didn't take it seriously and thought its just a mosquito bite. But t...
Please take ledum pal 200 at an interval of every one hours 6 pills till the time you get relief. Also apply ice on the affected part if this helps you.
1 person found this helpful
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I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives relief for 12 hours (maximum. I am getting pain when walking, but not on sitting. Cannot able to stand after sitting /sleeping. Some times back pain. I go for X-ray, but it is normal. I don't understand whether it is muscular /bone pain. Please give me the guidance to get relive permanently. please Plz.Plz. Help me. Thank you.

MD - Homeopathy, BHMS
Homeopath, Noida
I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives r...
Hi lakshmi, it may be muscle injury or tendon injury. Start eyes fomentation and start taking these medicines 1. Bellis per 200 2. Ruta 200 3. Arnica 200 all three medicines, 5 -5 drps from each in half cup of water, thrice a day.
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I am 28 year old and married. From last month I feel weekness and pain in knee area and below that. I dont even feel like eating and when I try to eat forcefully then vomiting type things started. Please suggest me.

DM - Rheumatology
Rheumatologist, Chennai
Mam this doesn't seem to be a rheumatological problem. Just one month pain, need not worry much. First consult your family physician for these issues and he might refer to concerned specialist if necessary.
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I am 38 years old I am having back pain what I have to do tell me the answer please.

MPT, BPT
Physiotherapist, Noida
I am 38 years old I am having back pain what I have to do tell me the answer please.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What should I do now?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What s...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pain she tried many pain reliefs, ointment but they dint fetch any good results. So can you suggest any good pain relief for her. Her age is around 35 & she is a mother of 2 children.

MPT, BPT
Physiotherapist, Noida
My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.
OK do physiotherapy treatment and strength exercise of spine and legs but start in gradually process. posture correction must avoid long sitting toward bending lifting weight
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