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Dr. Kavita Goel

Physiotherapist, Gurgaon

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Dr. Kavita Goel Physiotherapist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kavita Goel
Dr. Kavita Goel is a trusted Physiotherapist in Paras Hospital, Gurgaon. You can meet Dr. Kavita Goel personally at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Kavita Goel on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KRV Physiotherapy

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
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AG Knee Clinic

15, Vatika City, Golf Link Extension, Block W, Sector 49, Gurgaon. Landmark: Near To Honda Show Room, GurgaonGurgaon Get Directions
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She is 42 years old. She has pain in knee and swelling on knee as well. so, what can I do now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
She is 42 years old. She has pain in knee and swelling on knee as well. so, what can I do now?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?
hi take following remedies 1. triphala kadha before lunch and dinner 2.sinha nad guggul 2 tab after lunch and dinner 3. apply mahavishgarbha tail on elbow ..... this remedies you will get at any ayurvedic medical.....
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My friend pressed my arm in anger and I guess there is blood clotting and pain in my wrist because of this.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
My friend pressed my arm in anger and I guess there is blood clotting and pain in my wrist because of this.
Nothing to do. If pain appears, go through tab. Chymoral-forte like tablets (two tab daily after food × 3 days) with PPI. If clotts not seen externally, GO through work and cold contrast bath. You can call me for detail discussion.
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Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medicine till now. please tell me what I will do.

BAMS
Ayurveda, Ambala
Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medi...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My wife has 15 week of pregnancy. She has sever back pain. What medication do ? and is zerodol-sp (aceclofenac+para+sera) is safe for her ? Please suggest a medicine.

BHMS
Homeopath, Faridabad
My wife has 15 week of pregnancy. She has sever back pain. What medication do ?
and is zerodol-sp (aceclofenac+para+s...
Hello. Ask her to maintain a right standing and sitting posture, keeping back always straight (even while sitting or standing). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. Medication: Give her homoeopathic medicines - Arnica 30 and Rhus Tox. 30 - give both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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How Home Remedies Can Help Manage Back Ache?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How Home Remedies Can Help Manage Back Ache?

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an ayurveda.
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What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?

BHMS
Homeopath, Bhopal
What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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Suffering from backache since last 2 decades. Age 67 years.Back stiff from childhood.Bone density low due to long term use of steroids for asthama.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
1. Regular walking for 30 min daily. Walking speed should be your regular one. 2. Regular yogasana 3. Regular pranayam
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My grandmother have knee pain from last two years how would she get relief from it?

MBBS, MBA (Healthcare)
General Physician, Delhi
My grandmother have knee pain from last two years how would she get relief from it?
apply volini gel. do warm fomentation, if problem is more then meet good orthopedic doctor , do mri knee,
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Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super speciality which shows no abnormality taking doitrin/meftal whenever pain occurs it gives relief for 7-8 hours than it occurs again .pain moves from lower right back to stomach. US reports shows no stones or any abnormality please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, I am 18 years old in class 10th I suffered from fracture in left hand I got cured by taking medicine but after that I think my height has stopped so what should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I don't think fracture in hand has anything to do for growth in height. You require highly nutritios food like green vegetbles, fruits milk or energy drinks nad proteins in the form of eggs and fish Talk to the doctor who treated you for the fracture reg undertaking exercise like Gym, Weights, Outdoor games etc
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After a road accident my father is constantly complaining of pain in his head and difficulty in opening eyes for long. He keeps on sleeping most of the times. Neurologists say no issue in brain. But pain persists. Whom to consult.

BHMS, Health Care Management
Homeopath, Pune
After a road accident my father is constantly complaining of pain in his head and difficulty in opening eyes for long...
Hi. It is important to review your MRI & if required some more tests and investigations to be advised and Bp measurement. You can take Ruta 200 /Bd for now. And revert regarding your progress.
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I have tennis elbow, golfers elbow and knee pain. Need advice on how to manage these and continue playing and running. Age 52 yrs. Male

BPTh/BPT
Physiotherapist, Bangalore
Please do meet any physio who does dry needling and get it done very effective. Don' t mistake with acupuncture. Acu and dry needling is different. Dr. Avanthiprabhakar
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Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.
It might cost definitely around rs. 6000 - rs. 10000/- it will definitely last for 3-4 years time provided it is maintained properly.
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I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 5 days,please cosult an Eye specialist for physical examination.
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Hi, My mum's age is 56 years old she is suffering by pain in her legs and hands can you pls advice how to get relief from that pain?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My mum's age is 56 years old she is suffering by pain in her legs and hands can you pls advice how to get relief ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Hi I am neha live in Delhi and I gave some health issues like I have backache on my face from last three months so doctor pls tell me what to do and how to solve my health issue problem pls help me to remove my backache.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi I am neha live in Delhi and I gave some health issues like I have backache on my face from last three months so do...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program.
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