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Dr. Kanuj Sethi

Bachelors in Physiotherapy

Physiotherapist, gurgaon

9 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Kanuj Sethi Bachelors in Physiotherapy Physiotherapist, gurgaon
9 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kanuj Sethi
He has been a practicing Physiotherapist for 9 years. He is a qualified Bachelors in Physiotherapy . Book an appointment online with Dr. Kanuj Sethi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelors in Physiotherapy - TDTR DAV Institute Of Physiotherapy & Rehabilitation. - 2008
Languages spoken
English
Hindi

Location

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Kanuj Sethi

F-47, Ground Floor, Tulip Garden, Sushant Lok-IIgurgaon Get Directions
300 at clinic
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I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please sugges...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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What are the symptoms of masturbating? I have pain in my back and have low eyesight too and.

MD-Physician, PGDCC
Cardiologist, Jaipur
What are the symptoms of masturbating? I have pain in my back and have low eyesight too and.
There are no symptoms, because there are no problems in masturbating, it is natural and have no side effects if it is done once per day. Other things of yours can be due to other reasons, check eyesight first, wear glasses if advised and body posture should be corrected for the back pain.
8 people found this helpful
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My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please s...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am a 50 year old non diabetic male. I have pain in my calves only at specific points and it feels like its parallel along some blood vessels. Pain is not radiating anywhere else. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 50 year old non diabetic male. I have pain in my calves only at specific points and it feels like its parallel...
Hi pain at calf region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance.
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My mom have leg and knee pain when sitting down or sleep in down. What should I do for my mom? Am mentioned my mom height and weight below.

MD (Hom.), BHMS
Homeopath, Delhi
My mom have leg and knee pain when sitting down or sleep in down. What should I do for my mom? Am mentioned my mom he...
You can give her homoeopathic medicine bryonia alba 30-5 pills 3-4 times daily for 2 weeks. Avoid sitting in squatting position. Avoid Indian style toilets, use western toilets. Report back after 2 weeks with feedback so that we can suggest accordingly.
2 people found this helpful
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I am 27 years old and I have spondylolisthesis problem. I am doing regular exercise. I want to know that in pregnancy how can a lady do this all exercise. How she can prevent this back pain in that stage.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 27 years old and I have spondylolisthesis problem. I am doing regular exercise. I want to know that in pregnancy...
please follow certain abdominal exercises which is advisable during pregnancy. you can learn from a qualified physiotherapist.
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Have acute back pain, but when lift weight or playing cricket, backpain increases on next day, backpain start after deadlift in gym. But I can do every thing easily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Have acute back pain, but when lift weight or playing cricket, backpain increases on next day, backpain start after d...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I was in Army now I am retired. I have back pain from last 2 yrs. It very serve in the morning when I woke up.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was in Army now I am retired.
I have back pain from last 2 yrs.
It very serve in the morning when I woke up.
Dear lybrate user, many factors can be associated for back pin from disc, joints, muscles etc. If there is morning stiffness some rheumatic component can also be present, advise is to get yourself throughly examined by orthopedician or interventional pain specialist for proper diagnosis and then further correct treatment, than taking pain killers for pain. Hope it helps.
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I am mother of 3 year old baby. After pregnancy I feel pain in knee joint. Some time when I use staircase some voice come from my joint, which I can here. I feel my knee joints become weak. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am mother of 3 year old baby. After pregnancy I feel pain in knee joint. Some time when I use staircase some voice ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am aged 58 yrs and having knee joint pain. It is not continuous. If I stand for half-an-hour continuously I will get severe pain. What shall I do? I do not have any other problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am aged 58 yrs and having knee joint pain. It is not continuous. If I stand for half-an-hour continuously I will ge...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 26 years old and having pain in my left leg ligament since 3 years. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 26 years old and having pain in my left leg ligament since 3 years. What should I do.
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around the ligament and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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I am suffering from back pain and cervical pain form 3 months. Then I decided to do MRI scan of my spinal cord. Then I got my reports of my MRI scan. I am sending you my reports in written Report: MRI WHOLE SPINE Mr. of whole spine was performed and high resolution Titu weighted serial sections obtained in the sagittal plane using a phased array surface coil FINDINGS: The study reveals that early spondylitis change are seen in the form of marginal osteophytes Facetopathy and multiple levels partial disc desiccation in the form of reduction of high spinal intensity on T2W images. Diffuse disc bulge at L4-5 level, impinging upon the thecal sac and bilateral traversing nerve roots with mild bilateral neuro-foramina narrowing Diffuse disc bulge at L5-S1 level, impinging the thecal sac and bilateral traversing nerve roots with mild bilateral neuro-foramina narrowing Canal diameter C2/3-12. 2 mm C3/4-11. 2 mm C4/5-11 mm C5/6-10. 9 mm C6/7-10. 3 mm C7/D1-12. 3 mm L1/2-16. 6 mm L2/3-15. 8 mm L3/4-15. 3 mm L4/5-12. 6 mm L5/S1-12. 1 mm Please contact me fast and please tell me how can I become normal because I have so much pain in my backbone and I am unable to sit because of this problem. Thank you.

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain and cervical pain form 3 months. Then I decided to do MRI scan of my spinal cord. Then ...
Hello, you are under weight try to improve your health. Hydrate your body tkg, plenty of water. Go for meditation to reduce your stress nourishing whole body to ease your back pain. Opt physiotherapy to ease your back pain. Tk, homoeopathic medicine:@ Hypericum 1000-6 pills, wkly. @.Arnica mont 200-6 pills, thrice. Avoid, junk food, lifting weight, alcohol. Tk, care.
1 person found this helpful
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After my 1st delivery there is pain in my back bone or hip bone and even I am losing lot of hairs and also my hairs are becoming white help me to get rid of this.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After my 1st delivery there is pain in my back bone or hip bone and even I am losing lot of hairs and also my hairs a...
Disc problem may be possible so mri must and tk physiotherapy treatment avoid home remedy and toward bending and long standing lifting heavyweight avoid exercise.
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My mother has knee pains, and she has been using the pain killers, is this continuous use of pain killers cause any side effects? S.

BAMS
Ayurveda, Ambala
My mother has knee pains, and she has been using the pain killers, is this continuous use of pain killers cause any s...
Follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ok? Any preventive measures for future.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advise on this?

MD, BAMS
Ayurveda, Mumbai
Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advi...
Hello. You can apply mahanarayan oil gently and then hav hot fomentation to the part. Change your pisition like stand or tak a short walk after each half an hour between working hours. For bettet diagnosis get d back xray done and consult d doctor.
2 people found this helpful
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I am Writing this on behalf of my Mother. She is 50 years old and maintaining her sugar level with tablets. She is having Cracks in feet. Earlier it was like normal cracks generally people have in the age of 40+. But now it is become like more paining, itching and also peeling skin in Feet and palm. Please help me with your suggestion. Thanks in Advance.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Your mother may be having altered blood circulation in legs. Check by doing Doppler study of arteries and veins of the legs. Also take proper diabetic care of your feet.
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What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in the foot sole.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What are reasons for right leg's foot sole pain? Inspire of not walking much and using proper footwear having pain in...
You should not wear your footwear of hard sole. Tale lycopodium 200 three times in a day three drops in water. Wait for two days.
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I am having pain in the legs since quite a few days and is increasing while driving at times pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in the legs since quite a few days and is increasing while driving at times pls help.
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I am 30 years old having problem of back-pain for 5 years. I have consulted to local Dr. , they give me pain killer tablet , and balm. I get relief only when I apply pain killer or balm. Is there any permanent solution for back-pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old having problem of back-pain for 5 years.
I have consulted to local Dr. , they give me pain killer t...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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