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Dr. Kanuj Sethi

Bachelors in Physiotherapy

Physiotherapist, gurgaon

9 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Kanuj Sethi Bachelors in Physiotherapy Physiotherapist, gurgaon
9 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kanuj Sethi
Dr. Kanuj Sethi is a trusted Physiotherapist in Sushant Lok I, Gurgaon. He has been a practicing Physiotherapist for 9 years. He is a qualified Bachelors in Physiotherapy . He is currently associated with Kanuj Sethi in Sushant Lok I, Gurgaon. Book an appointment online with Dr. Kanuj Sethi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelors in Physiotherapy - TDTR DAV Institute Of Physiotherapy & Rehabilitation. - 2008
Languages spoken
English
Hindi

Location

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Kanuj Sethi

F-47, Ground Floor, Tulip Garden, Sushant Lok-IIgurgaon Get Directions
300 at clinic
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My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.

BHMS
Homeopath, Faridabad
My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.
Hi, Give her Ledum pal 30, 5 drops at night and lyco 30, 3 drops in the morning.revert me after 1 week. For weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Lower back pain in spinal cord at the age of 48. Consulted in allopathic n homeopathic as well but still the pain persists. Kindly help.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Lower back pain in spinal cord at the age of 48. Consulted in allopathic n homeopathic as well but still the pain per...
Dear I am sorry to say. That terminology you used is misinformation. It's not a spinal cord but a vertebral column. Its full subject of discussion. Primarily you should consult at least basic spine doctors. As we see regularly case's of spine problems. Out of these sometimes present with tumor that presents with pain too. So taking things casually lead to pay price of ignorance. And adoption of unwanted treatment may be deleterious. Get done needful radiological investigation like mri spine along with some relevant test if be required.
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Hello I'm having upper right side back pain since last year but from few months when I'm lying in bed dis pain increase because of that can't sleep properly. .In morning also pain night also pain. Sitting pain laying pain what kind of pain is dis. Sleeping and resting become task help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I'm having upper right side back pain since last year but from few months when I'm lying in bed dis pain increa...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please advise what it is and what could be treatment and she is diabetic too?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please a...
Most common cause of both knee pain in old age is osteoarthritis (age related wear and tear of joints). She should avoid sitting on floor or squatting. Get a physiotherapy help to reduce pain and teach relevant exercises. But, it is better to get her checked up by an orthopaedician first to rule out other possibilities.
1 person found this helpful

How can I correct my bowlegs at the age of thirty eight. It does not cause any problem but I want to make them proper.

BPT, MPT- Ortho
Physiotherapist, Delhi
How can I correct my bowlegs at the age of thirty eight. It does not cause any problem but I want to make them proper.
You might need to go for corrective surgery depending upon the angle. Have you gone for any x-ray if you can share it.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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There is pain in my back for 1 week. It pains very badly so much that I can't even walk or stand. What is the problem with me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is pain in my back for 1 week. It pains very badly so much that I can't even walk or stand. What is the problem...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please advice.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please adv...
You are most likely suffering from myofascial pains involving neck and shoulder muscles. You should consult a pain specialist and get intramuscular stimulation done. This therapy is safe and effective to relieve muscle spasm and stress. Meanwhile observe these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days 2. Apply warm fomentation over affected areas. 3. Do neck and shoulder exercises once pain is relieved. Consult again for further queries.
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I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when I bend backwards. Also I twice I got pain in my armpits which came and went away on its own. Kindly advise as I very much worried.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when ...
Take sulphur 200 1 dose now and 2nd dose tomorrow in evening. Wait for 2 days. Still if you don't get results then please consult.
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I am suffering from severe pain in my lower back and pain passes through my hip and legs followed by frequent numbness in legs and hands. I am unable to lift weights and I don't have strength in my legs. Pls suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from severe pain in my lower back and pain passes through my hip and legs followed by frequent numbnes...
This problem conclusively termed as sciatica pain caused due to compressions of sciatic nerve at lower spinal region also called lumbar spondylitis, for confirm diagnosis DO MRI OF LUMBAR SPINE after this you consult me for ayurvedic treatments by which you get completely cured by Ayurvedic Treatment. For rest don't exercise to uplift weight.
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I am having sciatica nerve pain. The pain is bearable. I had an xray which was fine and I am fed up of having muscle relaxers and pain killers prescribed by doctors. Please tell me also that it can be cured or it is long lasting?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
I am having sciatica nerve pain. The pain is bearable. I had an xray which was fine and I am fed up of having muscle ...
hope it's been diagnosed after MRI of lower spine. if not please get an MRI of LS spine done to rule out other causes of pain in that area. Also stretch exercise and physiotherapy would help you.
1 person found this helpful
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I am having pain in my lower back due to wrongly done work outs. I still want to continue my work out. What should I do.

BPTh/BPT
Physiotherapist, Gandhinagar
I am having pain in my lower back due to wrongly done work outs. I still want to continue my work out. What should I do.
If you have to still continue your work then you need to use lumbo sacral belt to avoid further strain on the back and try to avoid heavy weight lift and long drives and if you have sitting job then don't forget to take a few micro breaks every 20-30 min. And apply hot water bag at your back at bed time so you may have a no pain and get sound sleep.
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What exactly is a spine block injection? Will it work long-term for low back pain Due to disc problems?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
What exactly is a spine block injection?
Will it work long-term for low back pain
Due to disc problems?
No. I don't think so. I personally don't refer any patient. It's having more side effects. It should be only prefer in more serious condition. Like if patient is not recovered by physiotherapy and other medicine than there is a option for that.
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Few Causes of Sciatica You Need To Know!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Few Causes of Sciatica You Need To Know!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.
3429 people found this helpful

I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
1 person found this helpful
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.

BPTh/BPT
Physiotherapist, Kota
Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1….The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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I have pain in my left side leg and also left side arm from last one week due to doing some weight excise s at gym now what I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left side leg and also left side arm from last one week due to doing some weight excise s at gym no...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles.
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My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.
U need kinesioloy taping along with proper exercise program which can strengthen rotator cuff of your shoulder.
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